Engeza i-DIY encane ukudlala okusebenzayo ngemishini ye-PE eyenziwe ngokwenza.
Ukugcina izingane ezikhuthele ngokomzimba akudingi amathoyizi abizayo nemishini ye-PE eyenziwe ngamagesi angenza umsebenzi futhi! Izinto eziningana ezifana nezisindo ezincane zesandla, ama-exercise balls, ama- hula hoops , izintambo zokuqhafaza , nezinsimbi zokumelana zingabizi. Kodwa ungakwazi futhi ukubeka indawo yokudlala yezingane zakho (noma indlu yakho yokuzivocavoca ekhaya) ngaphandle kokuchitha imali. Buyisela kabusha izinto zendlu zansukuzonke ukuze uziphendule mahhala ge gear kanye namathoyizi ngawe nomndeni wakho ukuze usebenzise ndawonye.
Imigudu kanye nezinye izithiyo , noma izinto zokwakha: amabhokisi amakhadibhodi , amashidi amakhadibhodi, noma amashoni we-sofa
Yenza izinyawo: Gcwalisa amabhodlela epulasitiki noma ama-milk jugs ubuhlalu obombala, ubhontshisi omisiwe, noma ngisho namanzi ukuze ungeze isisindo. Amazinga we-Vary nokuqukethwe okwakunqunyiwe, bese usebenza lawa ma-triceps ne-biceps. Izingane zokuqeqesha ngokucophelela ngakho-ke angeke zinciphise isisindo ezinzwaneni zabo. Noma bawaphakamise izingalo ngenkathi behlezi.
I-balance balance: I -tape yomdwebo ibeke ngqo phansi, noma umgwaqo ongaphandle; Amaketoni angama-litre angama-litre obisikwele, ahlanziwe, anomisiwe, agcwele amaphephandaba futhi ahlanganiswe ndawonye ngqo; i-2 endala "yi-4" ibhamvu (i-sanded, ukunciphisa izinhlanzi). Ngemuva kokuba izingane zizame ukuhamba ngezinyawo, zingakwazi yini ukuhamba ngezinyawo? I-tipto? Isinyathelo eceleni? Bona ukuthi bangasikisela izindlela ezintsha zokuhamba umugqa.
I-Tightrope: Intambo yensimbi ye-nylon noma i-cotton clothesline (engeza intambo yesibili yezingane ukuthi ibambelele kubhalansi)
Amabhola aphansi (ephephile ukusetshenziswa endlini): amasokisi aqoshiwe, amabhaluni , iphepha elidakiwe, ama-beanbags
I-Parachute: Ishidi lokulala elidala. Thola izimboni ezihambayo nenhliziyo yakhola ngokusebenzisa ishidi lakho ukuze unqobe amabhola amancane, amasokisi, noma amabhaluni phezulu. Noma nje vuliza i-parachute phezulu futhi phansi, fihla ngaphansi kwayo, uyiphonsa emoyeni, njalonjalo.
I-Trampoline: Ama- cushions e-sofa abekwe phansi
Ama-scoops noma ama-catchers: Ama-jugs angenalutho okuhlanza izingubo zokugcoba, ngezansi ezinqunyiwe (izimpande zesihlabathi noma ikhava nge-tape kagesi). Gcina isibambo, bese usebenzisa i-scoop ukuze uphonse futhi ubambe amabhola amancane phezulu emoyeni noma emuva nangaphandle nomngane noma umntakwethu.
I-Junior baseball bat: Geza uphinde umise ibhodlela elilodwa elingenalutho le-soda ibhodlela. Qinisekisa ngenduku yenduku yokudoba (faka induku ebhodleleni, uvikeleke ngesikhuni sezinkuni, uqede nge-tuct tape). Sebenzisa ngamabhola e-Wiffle, amabhola we-Nerf, amasokisi ase-wadded, ama-beanbags, njll.
Inkinobho yeHockey, ibhola le-baseball, noma i-pinata smacker: I- noodle endala ye- pool noma idideti (bukela ama-splinters uma iphula)
I-Volleyball net noma i-limbo stick: Ingxenye yensimbi, uchungechunge, noma i-sash endala yengubo. Hlala endaweni engenalutho, isikhala namabhaloni e-loft, amabhola ase-beach, noma iphepha elibiziwe emuva naphambili. Noma yenza i-limbo! Uma izingane zingakwazi noma zingagodli iminyango yazo ngaphansi kwenduku yensimbi (noma kulesi simo, ibhande), ubani okhathalelayo? Vumela ukuba badle, badonsa, noma badumise ngaphansi komuthi "noma kunjalo.
Knock 'em down target: amabhokisi okusanhlamvu; amabhodlela epulasitiki cishe noma yiliphi ubukhulu (okungenalutho, noma ogcwele iphephandaba, ubhontshisi, ama-balls ahlangene-noma yini oyisebenzisayo), izinkomishi zeplastiki
I-Goalie target: Ibhedi elidala elibhekene nezindwangu zokugqoka (qiniseka ukuthi akukho lutho oluyinqaba emva kwalo!), Ibhokisi elikhulu lekhadibhodi noma ibhasikidi yokuhlanza ivulekile
I-Twister target: Tape color; i-non-slip ifulethi yensiza noma i-yoga mat ekhuni ibe yimimoya; ama-pads ezindala zegundane noma amaphilisi ashisayo a-silicone. Phuma phansi ukuze udale izifundo zithiyo, imidlalo yokugxuma, imidlalo elula, nokuningi.
Ama-ping-pong paddles: Amapulangwe amancane, anesibindi amaphepha afakwe ezakhiweni zobuciko noma emabhodini amakhadibhodi. Uma ungenayo ibhola le-Ping-pong, sebenzisa ibhaluni noma ibhola elinyathelwe ephepheni.
Akukho lutho: Amathani alawo maqondo aphuka awadingi imishini ngaphandle kwesikhala esincane, amandla, nokucabanga.