Uma kukhona into eyodwa abazali abayifisa ukuyenza, kungcono ukulala. Futhi manje, kukhona izinsiza zokulala emakethe ezithembisa ukusiza abazali abasha ukuba bazithole. Isibonelo, ithoyizi elisha elibizwa ngokuthi i-Lulla Doll, i-doll yokulala engumngane, lilokhu lithola ukubuyekezwa okuphazamisayo kusuka kubazali abalahlwe yindlala ngoba ikhono layo elibonakala liwumlingo lokusiza izingane zilale ngokushesha futhi zilale isikhathi eside.
Usizo lokulala olusebenza ngaleyo ndlela luzwakala luyamangalisa, kodwa luphephile yini?
Uyini Ukulala?
Amathoyizi afana neLulla Doll kufanele asebenze ngokukhuthaza ubuthongo ezinganeni. Isibonelo, i-Lulla Doll ithi isebenza ngokulingisa ukusondelana komuntu wokunakekelwa komuntu ekuphumuleni komntwana. Inomsindo ophumuzayo wokuphefumula kwangempela nokuphila kwenhliziyo. Ukuphefumula nokushaya kwenhliziyo kudlala amahora ayisishiyagalombili ngokuqondile, okushiwo abenzi ukuthi kusekelwe ucwaningo olufakazela ukuthi ukuzwa komnakekeli oseduze kwengane (ngaphandle kwezingozi zokulala-ndawonye) kungasiza ingane ukuba ilale ngokuqhubekayo isikhathi eside isikhathi.
Ezinye izinhlobo zokudlala zokudlala zithembisa imiphumela efanayo. Abanye bakubhala phansi ukushaya kwenhliziyo ukuze ingane ikwazi ukuyizwa, abanye banikela ngomsindo omhlophe ukusiza ingane ukuba ilale, kanti abanye basebenzisa izibani ezikhethekile ukuze basize ingane ukuba ibe yikhombi ukuze ingene emaphethweni okulala.
Ingabe Ukusebenza Kwezinsiza Zokulala?
Ucwaningo olwenziwe yi-American Academy of Pediatrics (AAP) lwathola ukuthi nakuba abazali bengase bathi izibonelelo zokulala zisebenza kahle ezinganeni zabo, ucwaningo empeleni lubonisa ukuthi izingane zivame ukusebenzisa izinto eziningi ezihlukene zokulala, esikhundleni into eyodwa oyintandokazi.
Izingane ezincane, isibonelo, zazijwayele ukuthembela ekunceliseni njengesizo sokulala, kuyilapho izinsana ezineminyaka engama-6 ubudala zivame ukukhombisa okuthandayo isilwane esithambile noma esibucayi noma ingubo.
Ingabe Ukulala Amathoyizi Osizo Aphephile?
Nakuba i-AAP ingazange ifake isitatimende esiqondile ngokuqondile nge-Doll Lulla, noma ezinye izinto zokudlala zokudlala emakethe ezinemiklamo nemibono efanayo, ziye zacaca ngokuphathelene neziqondiso zabo zokulala eziphephile . Ngokufanayo, lezo zingane akufanele neze, zilale noma yini eduze kwazo. Lokho kubandakanya abantu, izingubo zokulala, ukulala okuxekethile, izingubo ezixekethile, noma izilwane ezigxiliwe kwanoma yiluphi uhlobo. Zonke izinsana kufanele zilale ebusweni obuqinile, obuqinile ngamabhasi afakwe futhi zingekho izingubo zokugqoka, izingubo ezingcolile, noma yini enye elula endaweni yokulala. I-AAP itusa ukuthi izinsana zihlanganyele ekamelweni, kodwa hhayi indawo yokulala, nomnakekeli. Izinto ezilula futhi ezithambile, okuzobe zihlanganisa i-Lulla Doll, ngeshwa, zingabangela ukugulisa futhi kungase kube khona ingozi yokuphefumula, okubili kokubili okuyizinto ezibangela ukufa kwe-SIDS .
Nakuba i-Lulla Doll iphawula ukuthi ifika nge-strawberry ye-Velcro ukuze ukwazi ukunamathela esitokisini somntwana noma eduze komntwana, ayinamathele emithethweni yokulala yokuphepha ye-AAP.
Idoli likwazi ukuphuma, lifaka ingozi yokugulisa umntwana noma ingane ingase ibambe ubuso bayo ngokumelene nesidonsa esithambile esicindezela emgodini we-slat noma ohlangothini futhi iphelelwe umoya wokuphefumula. Ngakho-ke, ngamazinga kanye nemikhombandlela ye-AAP, i-Lulla Doll ayilona usizo oluhle lokulala kwengane.
Ingabe Kufanele Uzame Ukulala?
Njengamanje, i-AAP ayincoma ukuthi abazali basebenzise noma yiluphi uhlobo losizo lokulala ukusiza izingane zabo ukuba zithole ukulala okwengeziwe. Uma uzizwa sengathi ukungalali kwakho kuthinta imisebenzi yakho yokuphila kwansuku zonke ngendlela enzima futhi engase ibe yingozi, sicela ukhulume nodokotela mayelana nezinketho zakho.
Wena noma ingane yakho ingase izuze ekuqeqesheni ukulala, usizo olungaphandle, noma ukuhlolwa kwezokwelapha ukulawula noma yiziphi izimbangela ezingezansi zokulala. I-AAP ithi ukuqeqeshwa kokulala okulawulwayo kuboniswe ukuthi kuyasebenza, ngakho kungaba yindlela engcono kakhulu yokuyihlola, kodwa njalo, khuluma nodokotela wezingane ukuze ubone ukuthi yini ongakhetha ngayo engcono kakhulu emndenini wakho.
> Imithombo:
> Burnham MM, Goodlin-Jones BL, Gaylor EE, Anders TF. Ukusetshenziswa kwezinsiza zokulala ngonyaka wokuqala wokuphila. Izifo zengqondo, 109 (4): 594-601, 2002 Ibuyiswa kusuka ku-http://pediatrics.aappublications.org/content/109/4/594.short.
> Amanani AM, Wake M, Ukoumunne OC, Hiscock H. Ukulandelwa Kwezinyanga Eziyisihlanu Zokudla Nezinzuzo Zokubhekana Nezingane Zokulala Ukubhekana Nokulala: Isivivinyo Esingahleliwe. Amaphilisi , 130 (4) 643-651, 2012. Ibuyiswa kusuka > http://pediatrics.aappublications.org/content/130/4/643.
> Umsebenti Wezemisebenzi ku-Sudden Infant Death Syndrome. I-SIDS kanye nokunye ukulala okuphathelene nokulala kwezingane ezincane: Kubuyekezwe iziphakamiso ze-2016 Environment Safe Sleeping Environment. I-Pediatrics , 138, 2016. Ibuyiswe kusuka ku-http://pediatrics.aappublications.org/content/138/5/e20162938.