Iyini i-Preeclampsia?
I-preeclampsia yisimo lapho abesifazane abakhulelwe beyanda khona ukukhuphuka kwengcindezi yegazi noma kunini ngemva kwamaviki angu-20 okukhulelwa. Lesi simo siphathwe ngamazinga aphezulu amaprotheni emcintini. Abesifazane abane-preeclampsia nabo bangathola ukugcinwa kwamanzi.
I-preeclampsia ingalimaza izinso, isibindi, nobuchopho futhi ingabangela izinkinga zempilo yesikhathi eside.
Kungaba yingozi kokubili umama nengane.
Izimpawu ze-Preeclampsia
Abesifazane abane-preeclampsia ngokuvamile abazizwa begula. Noma kunjalo, bangase bazwe lezi zimpawu:
- Ukuvuvukala kwezandla, ubuso, kanye / noma amehlo
- Inzuzo yesisindo engaphezu kwamakhilogremu amabili ngesonto (noma ukuzuza ngokuzumayo kwesisindo ngaphezu kwezinsuku eyodwa noma ezimbili)
- Amakhanda aphikisayo, aphunga awanqamuki
- Umbono ophukile, ukuzwela okukhanya, noma ukulahlekelwa okwesikhashana kwombono
- Ubuhlungu besisu (ngokuvamile bezwa ngakwesokudla, ngaphansi kwezimbambo)
- Ubuhlungu ehlombe lokunene
- Ukufutheka
- Ukunciphisa umkhiqizo we-urine
- I-nausea nokuhlanza
Indlela Yokuvimbela I-Preeclampsia
Ukuthatha i-aspirin ye-dose ephansi kuye kwaboniswa ukuthi kuyindlela evikelayo yabesifazane abasengozini enkulu yokuthuthukisa i-preeclampsia.
Nakuba kungekho ezinye izindlela eziye zafakazelwa ukwehlisa ingozi yakho, lokhu okulandelayo kungasiza ekuthuthukiseni impilo yakho yonke, engathuthukisa amathuba akho okugwema preeclampsia.
Ukunciphisa Ukucindezeleka
Izifundo ngendima yokucindezeleka ekuthuthukisweni kwe-preeclampsia ziye zaveza imiphumela ehlangene kuze kube manje.
Kodwa-ke, ucwaningo oluthile lubonisa ukuthi ukucindezeleka kungandisa ingozi yakho.
Ukuze unciphise amazinga akho okucindezeleka, cabanga ukuthatha isimiso somsebenzi wokucindezeleka nsuku zonke esihlanganisa imikhuba efana ne-yoga ngaphambi kokubeletha, ukuzindla, tai chi, ukuphefumula okujulile, noma isithombe esiqondisiwe.
Izithako Zokuvimbela Antioxidant
Esifundweni sango-2003, abacwaningi bathola ukuthi abesifazane abanezinga eliphakeme le-alpha-carotene, i-beta-carotene, i-beta-cryptoxanthin, i-lutein, ne-zeaxanthin babenciphise ingozi ye-preeclampsia uma kuqhathaniswa nalabo abanezinga eliphansi lala mavithamini aphikisayo.
Uma ucabangela ukuthatha izithako ukwandisa amazinga akho e-antioxidant, qiniseka ukuthi uthintane nodokotela wakho kuqala. Funda kabanzi mayelana nokuphepha kokungeziwe.
Yini Ebangelwa Ukuqala Kwe-Preeclampsia?
Nakuba imbangela ye-preeclampsia engaziwa, izimbangela ezikhona zifaka ukuphazamiseka okuzenzakalelayo, izinkinga zamanzi ezitsheni, ukuzalwa kwesidumbu kanye nokudla okubi.
I-preeclampsia ingase ibe nethonya elingaphezulu lokuthinta abesifazane ekukhulelweni kwabo kokuqala, abesifazane abakhulelwe abangaphezu kweyodwa, bahlukumeze abesifazane, abesifazane beseminyakeni engaphezu kwengu-40 noma engaphansi kwengu-18, nabesifazane abanomlando wegazi eliphezulu, isifo sikashukela noma isifo sezinso .
Ukuphathwa kwe-Preeclampsia
Ukulethwa kwengane yindlela kuphela yokwelapha preeclampsia. Kodwa-ke, uma isisu singakhiwa ngokugcwele futhi i-preeclampsia ilula, udokotela wakho angancoma ukuphatha isimo sakho ngamasu njengokuphumula kombhede nokusetshenziswa kwemithi yegazi.
Njengoba i-preeclampsia ingase isongele impilo yomama nengane, kubalulekile ukufuna usizo lwezokwelapha uma uthola noma yiziphi izimpawu ze-preeclampsia, kunokuba uzame ukuzitholela lesi sifo. Ukuzitholela nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo:
I-Harville EW, i-Savitz DA, i-Dole N, i-Herring AH, i-Thorp JM. "Imibuzo yokucindezeleka nokucindezeleka kwezidakamizwa ngesikhathi sokukhulelwa." J Womens Health (Larchmt). 2009 18 (9): 1425-33.
Sikkema JM, Robles de Medina PG, Schaad RR, Mulder EJ, Bruinse HW, Buitelaar JK, Visser GH, uFranx A. "Amazinga e-cortisol esinezinkinga nokukhathazeka akwenyuka kwabesifazane abakhelwe ukuthuthukisa i-preeclampsia." J Psychosom Res. 2001 50 (1): 45-9.
UWergeland E, Strand K. "Ukulawula ukuhamba komsebenzi kanye nokukhulelwa kwempilo esampula esekelwe abantu besifazane abaqashiwe eNorway." I-Scand J Umsebenzi Ngempilo. 1998 Juni; 24 (3): 206-12.
UWilliam MA, Woelk GB, iNkosi IB, Jenkins L, Mahomed K. "I-carotenoids yama-plasma, i-retinol, i-tocopherols ne-lipoproteins kuma-preensttic and normotensive abesifazane abakhulelwe baseZimbabwe." Am J Hypertens. 2003 16 (8): 665-72.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.