Akuyona into engavamile ukuba izingane zibe izidlo ezikhethiweyo futhi ukudla okukhethile kungakhungathekisa ngempela abazali abakhathazekile ngemikhuba yokudla yezingane zabo. Nokho, izingane azikhethi nje ukucasula abazali bazo. Kunezizathu ezizwakalayo zokudla okukhethiweyo nokuqonda lezo zizathu zingasisiza sithole izindlela zokuthola izingane zethu ukuba zidle ukudla okungcono kubo.
Imikhuba yokudla "ekhethekile" iyimvelo
Izingane ziyizidakamizwa ezidliwayo ngezizathu ezimbili eziyinhloko: zikhetha okumnandi phezu kokuthanda okubabayo futhi zesaba ukuzama ukudla okusha (neophobia). Isayensi ibonisa ukuthi zombili izizathu zisekelwe ekusindeni.
Ukungathandi ukudla okubabayo kuyindlela yokuvikela ukusivikela ekudleni izinto ezinobuthi. Ake ucabange izingane ezincane ezandulela izihlahla zakuqala zithatha ibheri, iqabunga noma imbali ezivela esitshalweni bese zibeka emilonyeni yazo. Uma bewudla futhi bekuyingozi, babezofa. Kodwa-ke, babengenakudliwa kakhulu ngenxa yokuziphendulela kokuthanda okubabayo. Bayiyoyikhafulela. Ukudla okunomsoco, njengezithelo ngakolunye uhlangothi, kukhona ukudla okucebile kwamandla futhi kunengqondo ukuthi izingane zithande ngokwemvelo ukunambitheka kokudla okuzobanika amandla amaningi.
I-Neophobia enye indlela yokuzivikela. Akuvamile ukukhahlela kuze kube yilapho izingane zifinyelela cishe eminyakeni emibili ubudala. Ngokuthakazelisayo, lokho kungakapheli iminyaka lapho izingane, emiphakathini eminingi, zingasabelisiwe.
Lokhu kusho ukuthi intsha ayixhomeke ngokuphelele kumama wayo ngokudla. Ukugwema ukudla okungajwayelekile kungabenza bavikeleke. Phela, abanalo indlela yokwazi ukuthi yini futhi engaphephile ukuyidla.
Isizathu sokugcina sokudla okukhethwayo akuthandi ukuthanda izinto ezithile, iphunga, nokugqoka kokudla. Izingane ezinezintuthwane ezinomzimba okhululekile zingase zizwele ngokukhethekile ekuthandeni kanye nokuthungwa okuthile.
Bangase bazonde imibala emihle noma ukuxubana kwemidwebo, njengento ephoqelekile futhi enobucayi. Lezi zingane zingahle zicindezeleke ngokuthanda okuningi okuhlanganisiwe futhi ezinye zazo zingakwazi ukuhlukanisa amakhambi nezinhluzane ezihlukahlukene kwesidlo esisodwa.
Uma usuqonda umthombo noma imithombo yemikhuba yokudla okukhethwayo yengane yakho, uzobona ukuthi ayinzima noma inkani futhi uzobe usulungele ukumsiza ekwandiseni ukuthanda kwakhe.
Amathiphu Wokuthola Ukudla Kwakho Okudlayo Ukudla
- Imifino enomsoco enomnandi : Imifino enomusa ingenziwa ngezindlela eziningi. Ungawabeka ngeviniga elimnene, i-lemon ujusi noma uju, noma ungangezela u-anyanisi e-caramelized. Izindlela eziningi zokupheka ama-anyanisi e-caramelizede athi ukusika u-anyanisi, kodwa izingane zinesikhathi esilula uma u-anyanisi eqoshiwe.
- Khonza Imifino Emanzini: Imifino eminingi iyamnandi uma iluhlaza, ngakho-ke izingane eziphikisana nokudla imifino zingadla zihlaza . Kuyindlela enhle yokwenza izingane zidle imifino eluhlaza, njengama-peas kanye nobhontshisi obuluhlaza. Ngisho namazambane angadliwa eluhlaza!
- Khonza ama-Foods ifomu lokuthambisa lokuthandayo: Ezinye izingane zifana nokudla okunomsoco nezinye izingane ezinjengokudla okunekhilimu. Uma ingane yakho ithanda ukudla okunomsoco, imifino eluhlaza ihle. Uma ingane yakho ithanda ukudla okunomsoco, zama umoya wezitshalo noma ungawafaka nje. Amazambane asemhlophe angashukwa, yiqiniso, kodwa futhi angakwenza amazambane ngisho nekholafulawa. Ungakwazi ngisho nokudoba imifino. Esikhundleni samazambane aseFrance othosiwe, sebenzisa ubhontshisi obusiwe obuFrint noma u-caulifulawa waseFrance othosiwe. Uma ungafuni ukufisa imifino, zama ukugqoka ufulawa omncane, uwafafaze ngamafutha amancane bese uwabhaka kuze kube yilapho epholile.
- Xhumanisa Izidakamizwa Ezithakazelweni Zengane Yakho: Lokhu kuthatha ukudala okuncane, kepha kusebenza kahle nezingane ezincane. Ngesikhathi indodana yami isencane, yayingumuntu odla kakhulu kakhulu. Ngazama cishe yonke into ukuze ngithole okuthile ngaphandle kobisi, izithelo, nesinkwa. Ngelinye ilanga ngabona amathenda ezinkukhu ezibunjwa njengama-dinosaurs. Indodana yami yayithanda ama-dinosaurs ngakho ngacabanga ukuthi angayithanda, nakuba engayithandi inkukhu. Ngangiqinisile. Wayengeke azame ukuzama ukudla inyama yenkukhu ngaphambili, kodwa lapho ebona izimo ze-dinosaur, wayezimisele kakhulu! Ngemva kwalokho, nganikeza ukudla, kufaka phakathi imifino, ngandlela-thile exhunywe kuma-dinosaurs. Ama-karoti, isibonelo, kwakungukudla kwe-dinosaur. Ungase ungatholi ingane yakho ukuba ithanda ukudla, kodwa ungamthola ukuba azame.
- Hlonipha Izintandokazi Zengane Yakho: Wonke umuntu unokudla okuthandayo futhi akuthandi. Uma izingane zakho zingathandi ukudla i-broccoli, ke ungayikuphoqeleli. Ngokuqinisekile ufuna ukukhuthaza ingane yakho ukuba izame ukudla okuhlukahlukene, kodwa uma ingane yakho izame okuthile futhi ithi ayiyithandi, yihlonipha isinqumo sakhe sokuthi "cha" sokuyidla. Qhubeka ukhonza lokho kudla ngesikhathi sokudla. Ngokuhamba kwesikhathi, ingane yakho ingase izimisele ukuyizama futhi.