Izingane Zinezifo Zomphefumulo Wase-Autumn, Njalo
Uma umntwana wakho ekhwehlela, ehlambalaza futhi ephethe impumu egijima amasonto ambalwa, kodwa engenawo umkhuhlane futhi engabonakali kahle, ingabe unomkhuhlane noma ingabe iyingozi?
Uma kungenzeka ukuthi ucabange ukugulisa imithi entwasahlobo nangomkhuhlane phakathi nalabo ababuyela ezinyangeni zesikole, kungenzeka ukuthi ulungile. Nakuba abantu abaningi bacabanga ukuthi intwasahlobo iyisikhathi sokungaboni ngaso sonke isikhathi, kuye ngokuthi yini ingane yakho yokugula ngayo, ekwindla ingaba yimbi kakhulu.
I-Cold kanye Nezilwane Zinezibonakaliso Ezifanayo
Kubalulekile ukutshela umehluko emkhatsini wokubanda nokugula ngoba ukwelashwa kwalezi zimo akufani.
Ungase udibanise lezi ezimbili ngenxa yezimpawu zabo ezifanayo, kufaka phakathi:
- impumu egijima
- amehlo enamehlo
- sneezing
- umphimbo obabazayo
- ikhanda
- ukukhwehlela
Nazi ezinye izinkomba ezibalulekile ukukusiza ukuthi utshele ukuthi lezo zimpawu zibonisa igciwane elibandayo noma imithi.
I-Runny Nose
Ikhala eligijimayo liyisifo esivamile kokubili okubandayo nokweqileka. Nakuba impumu egijima emakhazeni izoqala ukucaca, ivame ukuphenduka ephuzi noma eluhlaza emva kwezinsuku ezintathu kuya kwezingu-5. Izingane ezinezinambuzane zizoqhubeka zinephunga elicacile lempumu.
Izimpawu Zishintsha Ngezulu
Uma izimpawu zengane yakho zishintsha ngesimo sezulu, kungenzeka ukuthi izifo ziyingozi. Isibonelo, izibalo ze-ragweed ngokuvamile ziyancipha ngemva kwemvula enzima, ngakho-ke uma izimpawu zezingane zakho zithuthuka ngemva kwemvula, angase abe ne-allergen kuya ku-ragweed.
Noma uma izimpawu zakhe zimbi nakakhulu ezinsukwini ezinomoya, lokhu kungase kubonise nokuthi ukungenwa yizinto ezibangelwa yi-pollen kubalwa izikhathi ezivame kakhulu ezinsukwini zomoya.
Izinkukhu Zithintekayo, Izinkinga Zomzimba Akuzona
Lapho ingane yakho ibamba umkhuhlane, amanye amalungu omndeni avame ukugula. Uma akekho omunye ekhaya owubambe, lokho kuyisibonakaliso esihle "ukugula" okungenzeka kube ukugula.
Kodwa-ke, amanye amalungu omndeni angase abe nezimpawu ezifanayo ngoba ziphikisana nezinto ezifanayo.
I-allergenic Shiners ne-Nasal Crease
Izingane ezine-allergies zivame ukuba nemibuthano emnyama ngaphansi kwamehlo abo, okuthiwa i-allergen shiners. Bangase babe ne-small crease ngasekugcineni kwempumlo yabo (isisindo somswakama) kusukela ekuqhumeni imphunga yabo ngoba kuyingozi. Ngaphakathi kwekhala labo, i-mucosa izovama futhi ivuvuke, kuyilapho ivame ukubomvu futhi igwetshiwe uma ubanda.
Amathiphu Wokugwema Izimpawu Zokulwa Nezifo Zomzimba
Ungathatha izinyathelo zokuvimbela izimpawu zokuhlukunyezwa ngokulandela iziqondiso ezimbalwa ezilula:
- Njengoba i-pollen ibala phezulu ekuseni nakusasa ntambama (10 ekuseni kuya ku-4 ntambama), gcina ingane yakho endlini ngaphakathi ngalesi sikhathi.
- Gcina amafasitela endlu yakho kanye nemoto yakho ivaliwe ukunciphisa ukuvezwa kwengane yakho ezigulini (izinto ezinokugula kuye), hlola izibalo ze-pollen, futhi ungavumeli ingane yakho ingaphandle lapho abantu begubha utshani babo.
- Ukuhlolwa kokunciphisa umzimba kungase kusize uma ungaqiniseki ukuthi yini ebangela izimpawu zokungenwa kwempilo yengane yakho. Uma ukuhlolwa kwembula ukungezwani komzimba ku-ragweed, awusoze umangale lapho eqala ukuthola izibonakaliso zokugula uma i-ragweed izibalo ziphezulu.