Kunezinkolelo eziningi ezithandwayo ezazisakazwa kubazali abasha ngamalungu omndeni, abangane kanye ngezinye izikhathi ngisho nezingane zabo. Eziningi zalezi zinkolelo ziyize 'zindaba zakudala,' futhi ngenkathi zingabonakali, zingadideka kumzali omusha ozama ukufunda ukwenza izinto ezifanele ezinganeni zabo.
Inganekwane 1: I-Green Green noma i-Yellow Runny Eose Yisho ukuthi Ingane Yakho Inesifo Sengculaza Nezidingo Zama-Antibiotics
Lokhu ngokuvamile akulona iqiniso.
Ukutheleleka kwe-sinus kuvame ukuchazwa njengekhala eliluhlaza noma eliphuzi eliphuzi elihlala isikhathi esingaphezu kwezinsuku ezingu-10 kuya kwezingu-14 ngaphandle kokuthuthukiswa. Ezinye izifo eziningi ezibangelwa amagciwane nazo zingabangela impumulo eluhlaza okwesibhakabhaka, kodwa ngokungafani nokutheleleka kwe-sinus, lezi zifo ngeke ziphendule kumuthi we-antibiotic.
Abazali abaningi bayaqonda umehluko phakathi kokutheleleka okubangelwa igciwane nokutheleleka okubangelwa amabhaktheriya, futhi lokho kuphela ukutheleleka kwama-bacterium kusabela kuma-antibiotics. Kodwa abaningi bakholelwa inkolelo yokuthi iphunga elihlaza elimhlophe lisho ukutheleleka kwe-sinus, okungaholela ekutheni ingane yakho ithathe ama-antibiotic ngokungadingekile. Ngakho khumbula ukuthi ngenkathi iphunga elihlaza noma eliphuzi eliphuzi lichaza ukuthi ingane yakho inesifo ngaphandle kokuthi ihlala isikhathi esingaphezu kwezinsuku ezingu-10 kuya kwezingu-14, mhlawumbe cishe kungumkhuhlane ozobe uthola owodwa. Futhi akukhona ngoba ingane yakho ingase ibe ngcono ngokwakho ukuthi ama-antibiotic awasetshenziselwa ukutheleleka ngegciwane, kodwa kungenxa yokuthi azisebenzi nje kulezi zinhlobo zezifo.
Inganekwane 2: Umkhuhlane Ubi Kwenu
Umkhuhlane ngokwawo awunobungozi noma awungozi futhi awunakwenzeka ukuthi ubangele ubuchopho noma ezinye izinkinga. Ngisho nokuhlukunyezwa okuncane (ukuhlushwa okubangelwa umkhuhlane) akuvamile ukuyingozi. Ukushisa akuyona isifo. Esikhundleni salokho, kuyisifo esingahamba nezifo eziningi zobuntwana, ikakhulukazi izifo.
Ngokuvamile, kufanele utshele udokotela wezingane uma ingane yakho engaphansi kwezinyanga ezintathu ifaka izinga lokushisa elingaphezu kuka-100.4 F, uma usana lwakho oluphakathi kwezinyanga ezintathu kuya kwezingu-6 lunokushisa okungaphezulu kuka-101 F, noma uma usana olungaphezu kwezinyanga ezingu-6 lunokushisa ngenhla 103 F.
Kubantwana abaningi asebekhulile, akuyona inombolo eningi kakhulu, kepha kunalokho ingane yakho isenza lokho okuphathelene nayo. Uma ingane yakho endala isilumkile, isebenzayo futhi idlalwa, ayinaso ukuphefumula kanzima, futhi idla futhi ilele kahle, noma uma izinga lokushisa lihla ngokushesha ngezokwelapha ekhaya (futhi uzizwa kahle), awudingi shayela udokotela wakho ngokushesha.
Yingakho i-adage endala "yokupha umkhuhlane, ibulawa indlala" ayisebenzi. Uma ingane yakho inomkhuhlane futhi ilambile, makadle.
Kodwa-ke, kubalulekile ukukhumbula ukuthi umkhuhlane awuwona kuphela uphawu lwesifo esibi kakhulu. Ngenkathi ezinye izingane zihamba kahle ngokushisa kuka-104 F, abanye bangaba abagula ukufa ngokushisa kuka-101 F noma ngisho ngaphandle komkhuhlane noma ukushisa okuphansi. Kungakhathaliseki ukuthi ingane yakho inomkhuhlane, uma iyakhathazeka kakhulu, ididekile, i-lethargic (ingasheshi kalula), inenkinga yokuphefumula, inomshini ophuthumayo futhi obuthakathaka, ukwenqaba ukudla noma ukuphuza, isabonakali ngisho nangemva kokuba umkhuhlane wehliswa phansi, unesifo esibuhlungu noma esinye isikhalazo (esivutha ukuvuthwa, uma uhlambalaza, njll), noma uma une-fever futhi iphikelela emahoreni angaphezu kuka-24 kuya kwangu-48, kufanele ubize udokotela wezingane noma ufune usizo lwezokwelapha ngokushesha.
Inganekwane 3: I-Fever ikuhle kuwe
Ngenkathi umkhuhlane uyisibonakaliso sokuthi umzimba wakho ulwa nokutheleleka, ukwehlisa umkhuhlane ngeke kwenzeke ukuthi kuthathe isikhathi eside ukuze udlule ukutheleleka. Akudingeki ukuthi uphathe umkhuhlane wengane yakho, kodwa ezimweni eziningi, imfiva ingaphathwa njengesilinganiso sokududuza. Ukwelapha umkhuhlane, ikakhulukazi uma kubangelwa ukutheleleka, ngeke kusize ingane yakho ukuba ihambe kangcono nganoma ikuphi, kodwa ingasiza ekuzizwiseni kangcono. Uma ingane yakho inomkhuhlane, ikakhulukazi uma ibanga eliphansi, kodwa alizizwa libi, ngakho-ke awudingi ngempela ukumnika i-fever reducer.
Ukwelashwa komkhuhlane kungabandakanya ukusebenzisa umthamo ofanele wokudala umkhuhlane we-over-the-counter, okufaka imikhiqizo equkethe i-acetaminophen (i-Tylenol) noma i-ibuprofen (i-Motrin noma i-Advil).
Uma ingane yakho inesifo, ukusebenzisa i-fever reducer ngeke kusize ingane yakho ukuba ibe ngcono kangcono, kodwa cishe iyozizwa ingcono. Kumele futhi unike ingane yakho amanzi amaningi lapho ene-fever ukuze angabi namanzi afudumele. Khumbula ukuthi ukwelashwa komkhuhlane kuvame ukusiza ingane yakho ukuba izwe kangcono, ngakho-ke uma inomkhuhlane, kodwa ayizizwa kabi, ikakhulukazi uma umkhuhlane uphansi kwebanga, awudingi ukuphatha umkhuhlane.
Ingabe kuphephile ukushintsha i-acetaminophen ne-ibuprofen? Uma usebenzisa isilinganiso esilungile somuthi ngamunye ngezikhathi ezifanele, kungenzeka ukuthi uphephile, nakuba kungekho ucwaningo lokufakazela ukuthi luyasiza. Inkinga ukuthi kulula ukudideka futhi unikeze umthamo owodwa womuthi owodwa noma omunye. Uma unomthelela wokunciphisa umkhuhlane, bhala phansi isimiso ngezikhathi ozinikeza imithi ukuze imithi efanele isinikezwe ngesikhathi esifanele.
Inganekwane 4: Ama-Teething Causes
Umkhuhlane, isifo sohudo, ukuhlanza noma ukukhwabanisa kwe-diaper. Akulona iqiniso. Ukukhathazeka kungabangela ukuvuswa kwamanye ama-fussiness kanye nobusuku kwezinye izingane, kodwa uma ingane yakho inezinye izimpawu, ikakhulukazi umkhuhlane ophezulu, kufanele ubheke esinye isizathu, njengokungenwa kwesandulela ngculazi, okujwayelekile kakhulu ngesikhathi amazinyo abantwana ukungena. Amazinyo okuqala wengane yakho azoqala ukufika phakathi kwezinyanga ezintathu nesithupha (ngokuvamile ezinyangeni eziyisithupha). Amazinyo amabili amabili angaphambili azoba ngowokuqala ukungena futhi lokhu kuzolandelwa amazinyo amane angaphezulu emavikini amane kuya kwangu-8. Ingane yakho izoqhubeka nokuthola amazinyo amasha kuze kube yilapho enamazinyo akhe amabili angama-primary uma eneminyaka emithathu, kanti izingane eziningi zithola amazinyo amane amasha njalo ezinyangeni ezine.
Ezinganeni eziningi izimbangela ezibangela ukwanda kwe-drooling kanye nesifiso sokuhlafuna ezintweni ezinzima, kodwa kwezinye, kubangela ubuhlungu obukhulu nokucasula kanti izinsini zingase zivuvuke futhi zithende. Ukuze usize lokhu ungakwazi ukusihlaba ngamandla ngendawo emaminithini ambalwa noma uvumele ukuhlaziya kwendandatho ebushelelezi, eqinile. Nakuba izingane eziningi azidingi ama-gels amancane noma ukwelashwa nge-acetaminophen noma ibuprofen ngobuhlungu, ungayisebenzisa uma kunesidingo.
Inkolelo-ze 5: Kumelwe Ubilise Amanzi Akho Ngaphambi Kokulungiselela I-Bottle of Formula Yengane Yakho
Lona empeleni uphikisana. Ukubilisa amanzi ngesikhathi ulungiselela ifomula yesana kwakunconywa yonke indawo futhi kwacatshangwa ukuthi akudingekile. Ngo-1993, ukuqubuka kwe-cyclosporiasis emanzini angcolile eMilwaukee kwagqugquzela izikhulu ukuba ziphinde zincoma ukuthi amanzi abilisiwe lapho elungisa ifomula lesana.
Uma uhlala edolobheni elinamanzi ahlanzekile futhi ulungiselela amabhodlela eyodwa ngesikhathi esisodwa, khona-ke amanzi abilayo noma ukugcoba amabhodlela nama-nipples akudingekile. Ungasebenzisa lawa manzi ngaphandle kwephepheni kanye namabhodlela angasetshenziswa ngamanzi ashisayo ashisayo noma ku-daishisher. Uma ungaqiniseki ukuthi amanzi akho ephephile noma uma usebenzisa amanzi ahlanzekile, kufanele ubilise amanzi imizuzu emihlanu ngaphambi kokulungiselela ifomula.
Inkolelo-ze 6: Ukunikeza I-Cereal Yakho Yomntwana Iyomsiza Alele Kulobusuku
Lokhu kungenye yezinganekwane ezivame kakhulu ukuthi akuzona iqiniso. Lapho ingane yakho iqala ukulala ubusuku buhlangene kakhulu nentuthuko yakhe futhi ibe nesimiso esihle sokulala lapho efunda ukulala eyedwa, hhayi ukuthi ulambile noma ugcwele kanjani. Futhi khumbula ukuthi izingane eziningi aziqali ukulala ubusuku kuze kube yizinyanga ezintathu kuya kwezingu-4 ubudala.
Ubisi lwebele noma usana lwezinsana lunikeza zonke izidingo zomsoco wezingane zakho okungenani ezinyangeni ezine zokuqala ezingu-4 kuya kwezingu-6, ngakho-ke ungazami ukuqala ukudla okuqinile kwezingane . Ukuqala ama-solids kakhulu kusenesikhathi kungabangela ingane yakho ukuba ihlakulele ukudla kokudla. Ingxenyeni yamathumbu emntwaneni wakho ayizange ithuthukiswe ngokugcwele phakathi nezinyanga ezimbalwa zokuqala nokwethula izinsila ngalesi sikhathi kungase kube nzima kakhulu ukusingatha. Esinye isizathu sokunganiki ukudla okuqinile ngaphambi kwezinyanga ezingu-4 kuya kwezingu-6 kungenangqondo ngokweqile kusukela ezinganeni ezincane ezingenakukunikeza izibonakaliso uma zigcwele, njengokushiya noma ukubonisa ukungathandi. Isizathu sesithathu sokuzibamba ezintweni eziqinile isifo somntanakho sikwazi ukugwinya izilonda kahle ngaphambi kwezinyanga ezine kuya kwezingu-6 ubudala futhi lokhu kungabangela ukuchofoza.
Inkolelo-ze-7: I-colic ibangelwa ngu ...
Ayaziwa ukuthi yini ebangela i-colic, kodwa ngokuvamile ayicatshangwa ukuthi iphuma ebuhlungu besisu, imfucuza yefomula, insimbi ebusweni lwezingane noma i-gas. Kuyaziwa ukuthi izingane ezivamile zinezinkathazo ekupheleni kosuku oluqala lapho zikhona amasonto amabili kuya kwamathathu ubudala nokuthi lokhu kungase kube indlela yabo 'yokuqhuma imvuthuluka' noma ukubhekana nokuvuthwa okujwayelekile kwosuku lwabo. Kungenzeka ukuthi izingane ezinama-colic zizwela kakhulu kulokhu okujwayelekile kwansuku zonke. Kuyaziwa ukuthi izinsana ezinama-colic azinazo izimo ezinzima futhi azikho ngaphezulu kwe-hypersensitive njengoba zikhula.
I-colic yinkinga evamile, ethinta u-10 kuya ku-25% wabo bonke abantwana abasha. Kuchazwa njengokukhala okungapheliyo okuqhubekayo emntwaneni ophilile futhi ophethwe kahle. Ngokuvamile iqala cishe emasontweni amabili kuya kwamathathu amaviki ubudala, isesimweni esibi kunawo wonke amasonto ayisithupha ubudala bese kancane kancane ithuthukisa futhi ekugcineni ixazulula yodwa ngezinyanga ezintathu kuya kwezine. Izimpawu ezivame kakhulu ze-colic yikuqala kokuklabalaza nokukhala okungazelelwe okungapheli amahora angaphezu kwamabili kuya kwamathathu ngesikhathi. Izingane ezinama-colic zizobonakala sengathi zibuhlungu futhi kunzima ukududuza. Ngenkathi bekhala, ngokuvamile bayodlula igesi amaningi, badonsa imilenze yabo futhi isisu sabo singase sibonakale sinzima noma sihlukanisiwe. Iningi labantwana abane-colic baneziqephu ezimbili noma ezimbili zalolu hlobo lokukhala usuku ngalunye. Phakathi kwalezi ziqephu, bavame ukwenza kahle.
Ngaphandle kokuba ingane yakho inqabile i-reflux noma i-formula ye-formula, ayikho imithi yokwenza i-colic ihambe. Amanye amathiphu okusiza ukubhekana ne-colic kuze kube yilapho ehluleka ngokwakho zihlanganisa ukuqinisekiswa wena namanye amalungu omndeni ukuthi lokhu kuyinkinga enobungozi ehlale ihlanzeka yodwa ngaphandle kwemiphumela yesikhathi eside. Ezinye izinto ongase uzame ukududuza ingane yakho zihlanganisa ukukhwabanisa, ukugoqa, ukugubha ngesigqi, ukuhamba okuhambayo noma ukugibela, ukugeza okufudumele, ukuhlabelela, umsindo wezwi, ukusikhipha imizimba, noma ukusebenzisa i-pacifier, ukuphoqa umoya noma ukusikhipha isihlalo. Ayikho yalezi zinyathelo ezisebenza kuzo zonke izingane, kodwa ungazama eyodwa noma ezimbili ngesikhathi uze uthole ukuthi yini esebenzela ingane yakho.
Uma kungekho lutho olusebenzayo, kulungile ukubeka ingane yakho phansi bese imemeza isikhathi esifushane. Khumbula njalo ukuthi akulona noma yini okwenzile noma okwenziwanga okwenze ukuthi ingane yakho ibe ne-colic futhi njengesenzo sokugcina uzama ukuthatha ikhefu ngokuba nelungu lomndeni noma umngane ukusiza ukunakekela ingane yakho.
Inganekwane 8: Izingane Zakho Izidingo Zama-Multi-Vitamin Yansuku zonke
Kulinganiselwa ukuthi i- multivitamin yansuku zonke inikwa ama-25 kuya ku-50% wezingane e-United States, nakuba lokhu ngokuvamile kungadingeki ezinganeni eziningi ezinokudla okuvamile, ngisho noma ingane yakho iyidla ekhethekile . Ezinye izingane ezinokudla okungekho emthethweni noma ezivinjelwe, izifo zesibindi noma ezinye izinkinga ezingelapheki zezokwelapha, ikakhulukazi lezo eziholela kumafutha ama-malabsorption, njenge-cystic fibrosis, zingadinga izithako zamavithamini nezamaminerali ukuvimbela ukulahlekelwa.
Izingane ezisengaphambili kanye nezingane ezisondelene ngamabele kuphela, noma isikhumba esincane kakhulu noma ukukhanya okukhawulelwe ekukhanyeni kwelanga, kungase kudingeke futhi izithasiselo zamavithamini. Kanti futhi, izingane zingadinga ama-fluoride supplements uma zingaphuzi amanzi aphuza amanzi.
Nakuba unganika ingane yakho i-multivitamin efanelekayo yobudala uma wena noma udokotela wakho wezingane unomuzwa wokuthi ingane yakho idinga eyodwa, cishe kungcono ukuzama ukufinyelela izidingo zakhe zansuku zonke noma ukuphakanyiswa kwemali yansukuzonke ngokumnika ukudla okulinganisela kahle. Ukudla ukudla okunenani elincane lezinsiza eziphakanyiswe iPiramidi Yokudla Yokudla kuzonikeza ingane yakho isabelo samalanga onke samavithamini namaminerali amaningi.
Inkolelo-ze 9: I-Walker Infant Walker izosiza ingane yakho ukufunda ukuhamba ngokushesha
Ngokuvamile, akufanele usebenzise i- baby walker yeselula , ngoba ngeke kusize ingane yakho ifunde ukuhamba ngokushesha futhi ingaba yingozi uma yenza ingane yakho iselula. Abahamba ngezinyawo bavikelekile kakhulu. Uma usebenzisa i-walker yeselula, qinisekisa ukuthi indawo ingabonwa ngabantwana futhi isuke ezinyathelweni, nokuthi ingane yakho iqondiswa ngaso sonke isikhathi.
Inkolelo-ze 10: Kufanele / Ungavumeli Izingane Zakho Zilale Embhedeni Wakho
Ayikho indlela eqondile noma engalungile yokubeka ingane yakho ukuba ilele futhi uma wena nomntanakho ujabulela isimiso sakho samanje, kufanele ubambelele kuso. Kodwa-ke, akulungile uma kunzima ukubeka ingane yakho embhedeni, uma ephazamiseka ngokweqile kule nqubo, ephikisana kakhulu nokulala noma uma evuka kakhulu kangangokuthi yena noma amanye amalungu omndeni apheli ukuthola ubuthongo obufanele.
Inganekwane 11: Akufanele Unike Umkhiqizo Noma Iminye Imikhiqizo Yommbila Enganeni Yakho Uma Egula Ngenxa Yokuba Yokwandisa Ukukhiqizwa Kwemucus Noma Yenze Yome
Ngokuvamile, lokhu akulona iqiniso, ngaphandle uma ingane yakho inobisi obuthakathaka ubisi. Lapho ingane yakho igula, ungamvumela ukuba adle ukudla kwakhe okuvamile njengoba ebekezelelwe. Uma ingane yakho ingafuni ukudla , ungazama ukudla okujwayelekile kwe- BRAT (ubhanana, irayisi, u-applesauce, kanye nesinkwa esinesibhakabhaka) eneziphuzo eziningi bese uphuthukisa ukudla kwakhe njengoba eyokubekezelela.
Inkolelo-ze 12: Ungatshela Uma Ingane Inamahloni Ngokumbuka
Le myth evamile eyasakazwa odokotela, kodwa akulona iqiniso. Ngenkathi abazali abaningi bekhathazekile nge-strep throat lapho ingane yabo isifo sofuba (i-tonsillitis), kunezinambuzane eziningi ezibangelwa ukutheleleka okubukeka kufana kakhulu nokusakaza. Uma ingane yakho inomkhuhlane omuncu nomkhuhlane nombala obomvu, umkhuhlane ovuvukile noma amathoni anezimhlophe ezimhlophe, kufanele abonwe udokotela wakhe ukuze ahlolwe i-strep throat. Uma ukuhlolwa kwe-strep kungalungile, ukutheleleka komphimbo wengane yakho kubangelwa igciwane nemithi elwa namagciwane ngeke isebenze. Ukutheleleka nge-viral komphimbo kuvame ukuthuthukisa ezinsukwini ezimbili kuya kwezintathu ngaphandle kokwelashwa.
Ucwaningo oluningi luye lwabonisa ukuthi odokotela nabanye ochwepheshe bezezempilo bayalungile cishe ngesigamu isikhathi lapho bacabanga ukuthi ingane ine-strep ngemva kokuhlolwa komzimba. Ngakho-ke uma ingane yakho iphathwa njalo lapho ibonakala sengathi ine-strep, khona-ke ingase iphoqe noma iphathwe kabi ngama-antibiotics isigamu sesikhathi.
Inganekwane 13: Kufanele Uqale Ukuqeqeshwa Kwama Potty Lapho Ingane Yakho Ingu _______ Izinyanga Ezidala
Nakuba izingane eziningi zibonisa izimpawu zokulungela ukuqala ukuqeqeshwa kwamanzi phakathi kwezinyanga ezingu-18 no-3 ubudala, asikho isikhathi esinqunyiwe okufanele uqale ngaso. Ukuqala ukuqeqeshwa ngamanzi kunokuningi okuphathelene nokuthuthukiswa kwengane yakho nokuzilungiselela ngokomzimba, nesikhathi lapho lokhu kwenzeka khonahlukahluka kwezingane ezahlukene. Izimpawu ukuthi ingane yakho ilungele ukuqala ukuqeqeshwa ngamanzi zihlanganisa ukuhlala omile okungenani amahora amabili ngesikhathi, ukuhamba kwemigodi njalo, ukwazi ukulandela imiyalelo elula, ukungakhathazeki ngamabhilidi angcolile nokufuna ukuba bashintshe, becela ukusebenzisa i-potty chair noma indlu yangasese, futhi icela ukugqoka izingubo zangaphansi ezivamile. Kumele futhi ukwazi ukutshela lapho ingane yakho iseduze ukuvuthwa noma ibe nokunyakaza kwesibindi ngesimo sakhe sobuso, ukuma noma lokho akushoyo. Uma ingane yakho iqalile ukukutshela mayelana nokuba ne-diaper engcolile kufanele umdumise ngokukutshela futhi umkhuthaze ukuthi akutshele kusengaphambili esikhathini esizayo.
Inganekwane 14: Ukujeziswa nokujeziswa yizinto ezifanayo
Isiyalo asifani nokujeziswa. Esikhundleni salokho, isiyalo kufanele senze okungaphezulu ngokufundisa, futhi kuhilela ukufundisa ingane yakho kokungalungile, indlela yokuhlonipha amalungelo abanye, ukuthi iziphi izindlela ezamukelekayo futhi ezingekho, ngenhloso yokusiza ukuthuthukisa ingane ezwa ukuthi ivikelekile futhi ithandwe , uyazethemba, uziqondise futhi uyazi ukuthi angayilawula kanjani izifiso zakhe, futhi ubani ongathinteki ngokweqile ngokucindezeleka okuvamile kwansuku zonke.
Kumele uqonde ukuthi indlela oziphatha ngayo lapho uyala ingane yakho izosiza ekunqume ukuthi ingane yakho izoziphatha kanjani noma iphatheke kabi esikhathini esizayo. Uma uzinikela ngemuva kokuba ingane yakho iphikisana ngokuphindaphindiwe, iba nobudlova noma intukuthelo, khona-ke iyofunda ukuphinda lokhu kuziphatha ngoba uyazi ukuthi ekugcineni ungase uzinike (ngisho noma nje kuphela uma uzinikeza) . Uma uqinile futhi ungaguquki khona-ke uzofunda ukuthi awukhokhi ukulwa nokwenza lokho ekugcineni azokwenza. Ezinye izingane, noma kunjalo, ziyozizwa zithandile uma ziyeka ukwenza okuthile abangafuni ukuzenza ngisho nemaminithi ambalwa.
Yiba njalo ezindleleni zakho zokuqeqesha nokuthi ujezisa kanjani ingane yakho. Lokhu kusebenza kubo bonke abanakekeli. Kuyinto evamile ukuba izingane zihlole ukulinganiselwa kwazo, futhi uma ungahambisani nokuthi yiziphi lezi zimingcele, uzobe ukhuthaza ukuziphatha okungalungile.
Inkolelo-ze 15: Uma Ingane Yakho Isebenza Kokubi Esikoleni futhi Inomqondo Omfushane I-Span futhi Iphazamiseka Kakhulu, Khona-ke Inenkinga Yokunakekelwa Kwengqondo Ukukhathazeka Kwengqondo
Kunezizathu eziningi zokuthi intsha ikwazi ukusebenza kahle esikoleni, kubandakanya ukungabi nesisusa sokwenza kahle, izinkinga ekhaya noma ngontanga, imikhuba emibi yokusebenza noma amakhono okutadisha, izinkinga zomzwelo nokuziphatha, ukukhubazeka kokufunda (njengokudyslexia) ukuphazamiseka kwengqondo, ukuphulukiswa kwengqondo noma ukuhlakanipha okungezansi kwemvelo nezinye izinkinga zezokwelapha, kuhlanganise nokukhathazeka nokucindezeleka. Kubalulekile ukuthola isizathu sokusebenza kwengane yakho embi, ikakhulukazi uma ehluleka, futhi ahlele uhlelo lwezokwelapha ukuze akwazi ukwenza konke okusemandleni akhe futhi avimbele ukuthuthukiswa kwezinkinga ngokuzithoba, ukuziphatha izinkinga, nokucindezeleka.
Ngezinye izikhathi kunzima ukubona ukuthi izinkinga ezinganeni esikoleni zibangelwa ezinye izinkinga zezokwelapha, njengokucindezeleka, noma uma lezi ezinye izinkinga ziqala ngenxa yokusebenza kwabo esikoleni empofu. Izingane ezingenzi kahle esikoleni zingase zibe ngaphansi kokucindezeleka okukhulu futhi zizokwenza izindlela ezahlukene zokubhekana nalokhu kucindezeleka. Abanye bangaphumelela imizwa yabo, okungaholela ekusebenzelaneni nezinkinga zokuziphatha noma kuba yizigaba zokufunda. Ezinye izingane zizofaka imizwa yabo ngaphakathi futhi zizokwenza izikhalazo cishe nsuku zonke zamakhanda noma izikhwama. Ukuhlolwa okuphelele yichwepheshe owaziwa njalo kuvame ukudingwa ukuhlola kahle izingane ezinenkinga eziyinkimbinkimbi. Uma uqaphela ukuthi ingane yakho inenkinga esikoleni, kufanele uhlele umhlangano nothisha wakhe ukuxoxa ngenkinga. Ezinye izinsiza ezingase zibe usizo kubandakanya ukukhuluma nomqondo wezengqondo wesikole noma umeluleki noma udokotela wezingane.
Inganekwane 16: Izingane Nezingane Ezisakhulayo Musa Ukucindezeleka, Futhi Uma Benza, Bese Abadingi Ukwelashwa
Ukucindezeleka ezinganeni sekuyisikhathi eside kube yinkinga yezempilo enganakiwe.
Ukucindezeleka ezinganeni, uma kungalashwa, kuthinta ukusebenza kwesikole nokufunda, ukusebenzisana komphakathi nokuthuthukiswa kobudlelwano bobuhlobo obuvamile, ukuzethemba kanye nokutholakala kwamakhono okuphila, ubuhlobo bomzali nengane kanye nokuzizwa kwengane nokuthembela, kungaholela ekusebenziseni kabi izidakamizwa, ukuziphatha okuphazamisayo, ubudlova nokuhlukunyezwa, izinkinga zomthetho, ngisho nokuzibulala. Ngokusho kwe-American Academy of Pediatrics, ukuzibulala kuyimbangela yesithathu yokufa kwezingane kanye nentsha, ngemuva kwezingozi kanye nobudlova. Ngaphezu kwalokho, ukucabangela ukucindezeleka kungaba yingxenye yokuthuthukisa ingane, futhi kushiya imiphumela yesikhathi eside yonke impilo yengane.
Izimpawu ezivame kakhulu zokucindezeleka ezibikwe ezinganeni nasebancane zazibuhlungu, ukungakwazi ukujabula, ukuthukuthela, ukukhathala, ukulala, ukungazihloniphi, nokuziyeka kwezenhlalakahle. Izingane nazo ziba nzima kakhulu kunezingane ezisencane ukuthi zihlushwa izimpawu zomzimba (isb., Izihlungu zesisu kanye nezinsizwa), ukucabangela, ukukhathazeka nokukhathazeka okukhulu. Ngakolunye uhlangothi, intsha ibonisa imicabango engaphezu kokuphelelwa ithemba, izinguquko zesisindo, nokulala ngokweqile kwansuku zonke.
Inganekwane 17: Kufanele Uqede Ukudla Kwakho Okudlayo Ukuqeda Ukudla Kwakhe Kwasemini
Akulona iqiniso. Ukuphoqa ingane yakho ukuba idle uma ingalambi yindlela enhle yokukhuthaza izinkinga zokudla esikhathini esizayo.
Indlela engcono kakhulu yokuvimbela izinkinga zokudla ukufundisa izingane zakho ukuba zondle ngokwanele ngangokunokwenzeka, zinikeze ukukhetha okunempilo futhi zivumele ukuhlolwa. Izikhathi zokudla kufanele zijabulise futhi zijabulise futhi zingabi umthombo womzabalazo.
Amaphutha avamile avumela izingane zakho ukuba ziphuze ubisi noma ijusi kakhulu kangangokuthi azilambile iziqhumane, ziphoqa izingane zakho ukuba zidle uma zingalambi, noma ziphoqele ukuba zidle ukudla ezingafuni.
Ngesikhathi kufanele unikeze ukudla okungenani okulinganisela kahle usuku ngalunye, kubalulekile ukukhumbula ukuthi izingane eziningi zizodla ukudla okulodwa noma ezimbili ngosuku. Uma ingane yakho isidla sasekuseni nesidlo sasemini, kulungile ukuthi akafuni ukudla okuningi ngesikhathi sakusihlwa. Ngisho noma ingane yakho ingabaza ukuzama ukudla okusha, kufanele usinikeze amanani amancane kanye noma kabili ngeviki (isipuni esisodwa samahabhisi aluhlaza, isibonelo). Iningi lezingane zizozama ukudla okusha ngemuva kokunikezwa izikhathi ezingu-10-15.
Inkolelo-ze 18: Ukujeziswa ngokwemvelo kuyindlela ephumelelayo yokulahlwa
Kufanele ugweme isijeziso somzimba. Ukubhekwa akukaze kuboniswe ukuthi kuphumelela kakhulu kunezinye izinhlobo zokuziphatha futhi kungenza ingane yakho ibe nobudlova futhi ithukuthele futhi imfundise ukuthi ngezinye izikhathi iyamukeleka ukushaya abanye.
Inkolelo-ze 19: Kufanele Ugcine Umntanakho Ngokukhuluma noma Ukuyeka Ukuhamba Ngezimoto Ngoba Ngezinye izikhathi Mhlawumbe Uzokhula Ngayo
Uma ucabanga ukuthi ingane yakho ayihlangabezane nenkulumo yakhe evamile noma izenzakalo zokuthuthukisa ulimi, uma isengozini enkulu yokuthuthukisa inkinga yokuzwa, noma inenkinga yokusebenza esikoleni, kubaluleke kakhulu ukuthi ukuzwa kwakhe kuvivinywe ngokusemthethweni yi-professional. Futhi, akwanele ukuthi bacabange ukuthi ingane yakho iyayizwa ngoba iphendula ngokushaya okukhulu noma ibell ehhovisi likadokotela noma ngoba ufika lapho umbiza ngekamelo elinye.
Ngokuvamile abazali baqala ukucabanga ukuthi kunenkinga yentuthuko yenkulumo yengane yabo / noma ukuzwa, futhi lokhu ukukhathazeka kwabazali kufanele kube nokwanele ukuqala ukuhlolwa okuqhubekayo. Ngaphandle kokuhlolwa kokulalela okusemthethweni nokuhlolwa kwentuthuko ngudokotela wezingane zabo, izingane ezinokukhuluma nokulibaziseka kwelimi kufanele zihanjiswe ohlelweni lokungenelela kwabantwana (ezinganeni ezingaphansi kweminyaka engu-3) noma esifundeni sesikoleni sendawo (izingane ezingaphezu kuka-3), ukuze ukuhlolwa kanye nokwelapha kungenziwa ngumuntu wezengqondo (uma kubonisiwe) kanye / noma umhlinzeki wezinkulumo / we-pathologist.
Ukuxilongwa kokuqala kubuye kubalulekile uma ingane yakho inamabambelelo emotweni ukuze kuqalwe ukwelashwa, kanti udokotela wakho cishe uzokutshela ohlelweni lokungenelela kwezingane ezisencane uma ingane yakho ingakhulumi iminyaka yobudala ehamba phambili, njengokuhlala phansi noma ukuhamba.
Inganekwane 20: Kufanele Uhlale Noma Ungadingeki __________
Kukhona izinto ezimbalwa okufanele uhlale njalo noma akufanele ukwenze uma unakekela ingane yakho. Ngokuvamile, kufanele uthembele izintandokazi zakho, futhi uma lokho okwenzayo kusebenza kahle, khona-ke ungakwazi ukunamathela kuso. Uma izindlela zakho noma amasu akho engasebenzi, zama enye into noma uthole usizo.