I-Diarrhea Basics
Abazali abaningi banciphisa ukudla kwezingane zabo uma benesifo sohudo, njengalapho benesifo se-rotavirus noma 'isisu somkhuhlane.' Lokho ngokuvamile akusho ubisi noma ezinye izintandokazi zabantwana babo. Kodwa-ke, nakuba kungase kube nomqondo kuwe ukuba ungavumeli izingane zakho zidle ukudla okunye uma zihudo, ukudla kwe-BRAT manje kuthathwa njengeseluleko esivela esidala.
Ochwepheshe manje bakholelwa ukuthi izingane kufanele ziqhubeke nokudla kwazo njalo uma zinehudo. Eqinisweni, i- American Academy of Pediatrics ithi 'izingane eziningi kufanele ziqhubeke nokudla ukudla okujwayelekile kufaka phakathi ifomula noma ubisi ngenkathi kunesifo sohudo.' Futhi i-CDC incoma ukuthi 'izingane ezithola ukudla okuyi-semisolid noma okuqinile kufanele ziqhubeke zithola ukudla kwazo okujwayelekile phakathi neziqephu zokuhuda.'
I-yogurt ngamasiko asebenzayo, aqukethe i-acidophilus, ingaba usizo nakakhulu uma ingane yakho isifo sohudo.
Ukudla Ukugwema Lapho Izingane Zine-Diarrhea
Akuzona zonke izingane ezifuna ukudla ukudla kwazo njalo uma zigula futhi ziba nesifo sohudo, noma kunjalo. Futhi kunezimo ezithile lapho ukunikeza izingane ukudla kwabo okuvamile kungenza bazizwe bezibi nakakhulu, yingakho kungaba umqondo omuhle ukugwema ukudla okunye lapho ingane yakho isifo sohudo, kufaka phakathi:
- iziphuzo ezithambile ze-carbonated
- isiphuzo sezithelo kanye nokuphuza okweshukela oluningi
- i-gelatin dessert
Uma ubisi noma ukudla okunye kukwenza ingane yakho ibe yimbi nakakhulu, ibangele ukuhlanza, ukubhula, ubuhlungu besisu, noma ukukhubaza isifo sohudo, bese ungabiza udokotela wezingane ukuze ubone ukuthi udinga ukushintsha okwesikhashana ukudla kwengane yakho.
I-BRAT Diet
Nakuba kuqalwa ukudla kwe-BRAT phakathi kwabazali lapho izingane zabo zinesifo sohudo, kubalulekile ukukhumbula ukuthi ngokuvamile akudingekile.
Ngakho yikuphi ukudla kwe-BRAT? Kuhlanganisa ukunciphisa ingane yakho ukuba:
- Ubhanana
- Ilayisi
- I-Applesauce
- I-Toast
Njengoba ezinye zazo zokudla, ikakhulukazi ubhanana kanye nelayisi, 'zibophezela' futhi zibhekwa njengeziqinisa, zingasiza uhudo. Kodwa ukudla kwe-BRAT kuphela ngeke kusize ingane yakho ithole ngokushesha uma isifo sohudo. Futhi njengoba lokhu kudla okuvimbelayo kungaphansi kwamanoni, amaprotheni , namandla , kungase kwenze kube nzima ukuba ingane yakho ilulame ekuguleni.
Imicabango Engalungile Mayelana Nokuphathwa Kwesifo sohudo
Ukwengeza ukuvimbela ukudla kwengane, enye indlela engafanele ejwayelekile lapho ukwelapha isifo sohudo ukuthi iPedialyte noma ezinye izixazululo zika-electrolyte zizokwenza isifo sohudo sihambe. Lezi ziphuzo akuzona ukwelashwa kwe-rotavirus nezinye izimbangela zokuhuda. Esikhundleni salokho, bavele basize ekuvimbeleni ingane yakho ukuba ingasebenzi emanzini.
Futhi, ezimweni eziningi, lapho ingane yakho isifo sohudo kusuka ekuhloleleni okulula kwegciwane, kufanele uvame ukuqhubeka naye ekudleni kwakhe okujwayelekile, okungavinjelwe futhi unikeze iPedialyte eyengeziwe uma enesifo sohudo esikhulu, samanzi.
Isikhathi kuphela ongase ufise ukunikeza isisombululo se-electrolyte kuphela lapho ingane yakho ihlanza kakhulu. Kulezo zimo, isisombululo esincane kakhulu se-electrolyte (njenge-isipuni noma isipuni) esinikezwa yonke imizuzu emihlanu noma eyishumi kuze kube yilapho igcina amanzi egazini ingasiza ekuvimbeleni ukungcola.
Imithombo:
- Bass, u-Ellen S. Rotavirus. I-Pediatrics Review, May 2007, 28 (5) 183-191.
- I-CDC. Ukuphatha i-Gastroenteritis elula phakathi kwezingane. Novemba 21, 2003. MMWR / Vol. 52 / No. RR-16