Lapho ulungiselela umthamo wezingane kubalulekile ukuwuxubha ngendlela efanele ngamanzi aphuzayo okuphuza ngokusho kwezinkomba zokupakisha kwefomula. Kodwa ungase uzibuze ukuthi amanzi akho empompi aphephile nokuthi ngabe kufanele abiliswe ngaphambi kokusebenzisa. Impendulo elula yukuthi uma unesibindi, ubilise amanzi okumpompi abandayo ngomzuzu owodwa bese uyipholisa ngaphambi kokuwusebenzisa ukuxuba ifomula lomntwana.
Qala Nge-Cold Tap Water for Baby Formula
Uma usebenzisa amanzi okupompo wefomula yezingane, njalo sebenzisa amanzi okumpompi abandayo abhekene namasekhondi angu-15 kuya kwangu-20 kunamanzi amathinta afudumele noma ashisayo. Isizathu salokhu ukuthi izindlu eziningi zinamapayipi okuholwa ngamanzi okuhola noma okuholayo kanye namanzi ashisayo angagxila ekuholeni, okuyinto engozini yokuhogela ubuthi . Ukugijima kwamanzi ukuqinisekisa ukugeleza okusha nokusebenzisa amanzi abandayo kuphela kungasiza ukunciphisa ukuvezwa kwengane yakho ukuhola emanzini okupompo. Ngaphandle kokuba une-hot heater eshisayo, amanzi akho ashisayo ahlale emanzini ashisayo futhi angase abe nezinga eliphakeme lokuhola. Ngokusho kwe-US Environmental Protection Agency, kufanele "ungalokothi upheke noma uhlanganise ifomula lomntwana usebenzisa amanzi ashisayo kusukela kumathinini." Ukubilisa amanzi akukhiphi ukuhola. Izihlungi eziningi zamanzi ekhaya, kufaka phakathi izihlungi ze-pitcher ne-faucet, zisusa ukuhola emanzini okuphuza, kodwa kungcono ukuqala ngokugeleza kwamanzi abandayo.
Amanzi abilayo we-Baby Formula
I-FDA itusa amanzi abilayo amathompi abandayo ngomzuzu owodwa bese uyipholisa ekushiseni komzimba ngaphambi kokuxuba ifomula lomntwana. Ngenkathi ama-brand amaningi wefomula yamantombazane aphakamisa ukuthi abilayo njengengxenye yemiyalo yabo, manje bavame ukukhuthaza ukuthi "ucele udokotela wengane yakho noma" umnyango wezempilo wendawo. "I-American Academy of Pediatrics ithi nje ukusebenzisa amanzi aphephile. unokukhathazeka ngokuthi ngabe amanzi akho empompini aphephile yini ukuwabilisa okungenani umzuzu owodwa bese usebenzisa amanzi abilisiwe kungakapheli imizuzu engu-30 ukuxuba ifomula.
Amanzi Oyinyumba Yengane Yomntwana
Amanzi ahlanzekile , ahlungiwe, noma asemabhodleleni , ngisho ne-Nursery Purified Water, ayilona oyinyumba, ngakho-ke akuyona into ephephile kunamanzi okupompi angabanjwanga. Amanzi aphuziwe namanzi ahlanjululwe kufanele abe nokungcola okuncane nokungcola, kufaka phakathi ukuhola, kepha kungenzeka ukuthi abe nama-bacterium, abulawe ngokubilisa.
Kulabo abasebenzisa amanzi okupompo emithonjeni yamanzi emphakathini, kukhona ingozi encane njengoba amanzi ehlolwa njalo futhi izixwayiso zikhishwa uma kunengozi yokungcola. Kodwa ngenxa yokuthi umntwana omncane unamandla omzimba omzimba obuthakathaka, isinyathelo samanzi kampompi abilayo kubazali abaningi abathathayo.
Kunconywa ukuthi izingane ezisetshenziselwa uketshezi olusetshenziselwa uketshezi olusetshenzisiwe olungenayo isisu (uma izingane zingabelisi ingane), ikakhulukazi ezinganeni ezingakabiphi ezinganeni zokubeletha ezikhulayo.
WHO Iziqondiso Zokulungiselela Ifomula
I-World Health Organization (WHO) ikhishwe imihlahlandlela yokulungiselela okuphephile, ukugcinwa, nokusingatha ifomula yobisi oluyimpuphu ngemuva kokuba ochwepheshe beqaphele ukuthi le ndlela yokumuncu ayiphundu futhi ngezinye izikhathi ibeka izingane engozini yokutheleleka okukhulu kwegciwane. Amanzi abilayo lapho elungiselela ingane ifomula ibaluleke kakhulu ezingxenyeni eziningi zomhlaba, ikakhulukazi amazwe asathuthuka angenawo amanzi aphephile.
Ukunciphisa lo mngcipheko, i-WHO incoma ukuhlanza nokugcoba imishini yokondla kanye nokulungisa bese wenza ibhodlela elisha lefomula lebisi elinamapulangwe kwondlo ngayinye. Izincomo zabo zihle kakhulu ngokuphepha kokudla. Sebenzisa lezi zinyathelo:
- Hlanza futhi uphilise yonke indawo ozoyisebenzisa bese ugeza izandla ngokufanele.
- Bilisa amanzi, noma ngabe amanzi asemabhodleleni
- Vumela amanzi apholile (angapheli imizuzu engama-30) bese uwuthululela ube ibhodlela elihlanjululwe futhi linamanzi.
- Engeza inani eliqondile lefomula eliyimpuphu emanzini.
- Hlanganisa ibhodlela bese uxuba ifomula eliyimpuphu ngokuphelele.
- Ngokushesha pholisa ibhodlela ngokulibamba ngaphansi kwamanzi okupompo noma ngokulifaka esitsheni samanzi abandayo noma amanzi ase-iced.
- Yabeka ibhodlela ngendwangu ehlanzekile.
- Hlola ukushisa kwefomula ukuze kungashisi umlomo wengane yakho.
- Yondla ingane yakho uma ifomula isesimweni sokushisa esifanele.
Ukuphepha kwe-Baby Formula
Emva kokulungisa ifomula yengane yakho, kufanele ulandele imithetho ethile elula ukugcina ingane yakho iphephile.
- Ngaphandle kokuba ufrijile ifomula elungiselelwe, yondle ingane yakho kungakapheli amahora amabili (ubambe isikhathi).
- Uma ubeka ifomula elungiselelwe esiqandisini, qiniseka ukuthi uyayisebenzisa kungakapheli amahora angu-24.
- Uma ingane yakho iqala ukudlala ebhodleleni, qiniseka ukuthi uqedela ifomula kungakapheli amahora amabili (isikhathi sokulenga) futhi ungabeki ibhodlela esiqandisini. Ifomula engasetshenzisiwe akufanele ilondolozwe kamuva. Esikhundleni salokho, mane nje ulungiselele ifomula encane ngesikhathi esilandelayo ukuze ungabi nalokhu okusele kakhulu.
- Musa ukufudumala amabhodlela omntwana we-formula in microwave. Esikhundleni salokho, sebenzisa ukushisa kwebhodlela lomntwana noma ufake amabhodlela esitsheni samanzi afudumele.
- Landela imilayezo yokuxuba ifomula yomntwana ngokucophelela futhi ungalulazi noma ugxilise ifomula lebantwana ngaphandle kokuba udokotela wezingane zakho ekutshela.
I-Fluoride nokulungiselela i-Baby Formula
Ochwepheshe bavame ukuphakamisa ukuthi izingane kufanele zithole amanzi aphuzile ukuze kusize ukuvimbela izigxobo. Ngokumangazayo, izinsana ezondliwe ngamapulangwe noma ezifakwe emanzini amaningi ahlanganiswe namanzi aphefumulayo zingathola i-fluoride kakhulu.
Ukuthola i-fluoride kakhulu lapho amazinyo engane wakho esabumba kungabangela ukuqhuma koqweqwe lwawo lwe-koqweqwe lwawo, okungabangela ukubola kwezinyo. Lokhu kubonakala kungabonakala njengama-white markings emanzini amazinyane wengane, futhi okubaluleke nakakhulu, amazinyo abo ahlala njalo.
Ngenhlanhla, i-fluorosis ivame kakhulu uma ibangelwa ngamanzi ahlanzwe ngamanzi abizayo kanye nefomula yomntwana futhi ukubola kungabonakali. Ukuze unciphise ithuba lomntanakho lokuthuthukisa ngisho ne-fluorosis emnene, kungasiza ukusebenzisa amanzi aphansi-fluoride (ngaphansi kuka-0.7 mg / L) uma ulungiselela ifomula yengane yakho, kufaka phakathi izinhlobo ezithile zamanzi kampompi, namanzi ahlanzekile, ahlanzekile , i-demineralized, distilled, noma ihlungiwe nge-osmosis eguquguqukayo.
Akudingeki ukuba ukhathazeke nge-fluorosis uma uqobo noma ikakhulukazi uncelisa ingane yakho noma usebenzise ifomula lomntwana olulungele ukuphakelayo.
Izwi elivela ku-Verywell
Njengoba abantu abadala abaningi besishintshe emanzini amabhodlela kunokuba badonsa amanzi, kungokwemvelo ukuthi babe nokukhathazeka ngokusebenzisa amanzi okupompo for ifomula lesana. Khuluma nodokotela wakho wezingane ukuze ubone ukuthi udinga ukupheka amanzi akho, ikakhulukazi uma usebenzisa amanzi ahlanzekile angahlolwa, noma uma ungaqiniseki ukuthi amanzi okuphepha lapho uhlala khona uphephile futhi unempilo yengane .
Imithombo:
> Ulwazi oluyisisekelo Ngomholi weManzi okuphuza. I-US Environmental Protection Agency. https://www.epa.gov/ground-water-and-drinking-water/basic-information-about-lead-drinking-water.
> I-Fluoridation yamanzi omphakathi: Ifomula yezingane. Amasevisi Okulawula Nokuvimbela Izifo. https://www.cdc.gov/fluoridation/faqs/infant-formula.html.
> I-FDA ithatha isinyathelo sokugcina ekuvikelweni kwamafomu omntwana. Ukuphathwa kwe-US nokuDrug. https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm048694.htm.
> Izinkombandlela zokuLungiselela, UkuGcina, nokuPhatha okuphephile kwefomula yezingane ezinamafutha. I-World Health Organization. http://www.who.int/foodsafety/publications/powdered-infant-formula/en/.
> Indlela Yokuphepha Ngokucophelela Lungiselela Ifomula Namanzi. I-American Academy of Pediatrics. https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/How-to-Safely-Prepare-Formula-with-Water.aspx.