Uma uhlela ukukhulelwa, esinye sezihloko ezinkulu engqondweni yakho ukuthi izinto zibiza kangakanani. Ngisho noma ngabe imali ayinzima, cishe kudingeka ube nesabelomali yengane nazo zonke izinto ofuna ukuzithengayo eziza ngokugqoka , ukubeletha, nokubeletha-izingubo zokubeletha, i-baby gear, ifenisha yezingane, izindleko zokunakekela izingane ngaphambi kokubeletha , futhi nokuningi. Ngakho-ke kunengqondo ukuthi uzozibuza ukuthi zingakanani izindleko ze-doula uma ucabangela ukuthi ungasebenzisa noma ungasebenzise i-doula.
Iyini i-Doula?
Igama elithi doula igama lesiGreki elisetshenziselwa incekukazikazi. Nakuba ngokuvamile kuvame ukubhekisela kumsizi osiza imindeni ngesikhathi sokuzalwa komntwana, kunama-doulas amaningi kakhulu abesilisa. U-Doulas usebenzisa ukusekela ngolwazi, ngokomzimba nangokomzwelo ukusiza imindeni ngesikhathi sokuzalwa. Kukhona futhi i-postpartum doulas, enakekela imindeni ngemuva kokuzalwa komntwana.
Ukwesekwa ngolwazi kuhlolisisa izinketho ezehlukene umuntu aziphethe ngesikhathi sokukhulelwa nokuzalwa. I-doula isiza umndeni ukuqoqa ulwazi oluthe xaxa kumhlinzeki wabo wokunakekelwa kanye neminye imithombo ukuze bakwazi ukwenza ukhetho olunolwazi mayelana nokunakekelwa kwabo. Ingxenye yokusekela ngokomzwelo imane nje iyisimo sokuzinza nokuzinza kokubili kumuntu osebenzayo nomndeni wakhe. Lokhu kungase kusho ukusisiza ekukhuthazeni ukuphumula, ukubeka ithoni ekamelweni, noma ukusiza umndeni ukuxoxisana namanye amalungu esithintekayo.
Ukwesekwa ngokomzimba yilokho abantu abaningi abazi futhi balindele kusuka ku-doulas. Lokhu kuzobandakanya ukuma emsebenzini ukusiza umuntu okhulelwe ukuba ahlale ekhululekile futhi ekhululekile ngangokunokwenzeka, kufaka phakathi ukunyakaza uma eceliwe futhi efanelekile. Kungase kubandakanye ukusikhipha umzimba noma amanye amakhono okuphumula emkhakheni wezokwelapha.
Kungase kusho ukusebenzisa amathuluzi afana nokwelashwa kwamanzi, i-rebozo, ibhola lokuzalwa, noma elinye lamanye amathuluzi amaningi asebenzisa i-doula ukusiza umndeni osebenzayo.
I-Doulas iqeqeshwe izinhlangano ezihlukahlukene ukufunda amakhono adingekayo ukusiza imindeni kulesi sikhathi esibucayi. Inhlangano endala kunazo zonke i-DONA International futhi baye baqinisekisa ama-doula ayizinkulungwane eziyishumi nambili emazweni angamashumi amahlanu nesithupha eminyakeni yawo engamashumi amabili nanhlanu. Kunezinye izinhlangano ezifana ne-CAPPA ne-ToLabor eziqinisekisa ukuzalwa kwama-doulas.
Ukwesekwa kwe-doulas kudlulela ngaphandle kwezinhlangano zokuqinisekisa. Amaqembu afana neLamaze International nawo akhuluma ngokubaluleka kokusekelwa kwabasebenzi.
Kungani Udingwa I-Doula?
Ukusebenzisa i-doula kuye kwaboniswa ukuthi kunezinzuzo eziningi zombili, umlingani wakho , umsebenzi wakho, kanye nesipiliyoni sakho sokuthutha. Ucwaningo olwenziwe lukhombisa ukuthi uma umuntu okhulelwe esebenzisa i-doula cishe kungenzeka ukuthi abelethwe ngesisu, cishe ngeke acele imithi yobuhlungu noma adinge i-Pitocin. Kubalulekile ukuqaphela ukuthi abantu bancane amathuba okulinganisa isipiliyoni sabo sokuzalwa ngokungalungile.
Okubalulekile ukuthi wonke umuntu unethuba elingcono kakhulu lokuba nempilo lapho i-doula isetshenziswa ngesikhathi sokubeletha nokuzalwa. "Idatha eshicilelwe ibonisa ukuthi elinye lamathuluzi aphumelelayo kakhulu ekuthuthukiseni imiphumela yomsebenzi kanye nokulethwa kwezidingo ukuqhubeka okuqhubekayo kwabasebenzi bokusekela, njenge-doula," kusukela ekuvikeleni okuphephile kokulethwa okuyisisekelo okuvela e-American College of Obstetricians and Gynecologists (ACOG). ) ne-Society for Maternal Fetal Medicine (SMFM).
Ngakho-ke, unikezwe zonke lezi ziphumo ezinhle, ungase uzibuze ukuthi i-doula ibiza kangakanani.
Kudingeka I-Doula Yingakanani?
Imali ye-doula izovame ukumboza isikhathi sokubeletha kanye nesethi yokuvakashelwa okubekwa eceleni ukuze kukusize kanye ne-doula yakho ekhethiwe ukuba nazi futhi ukhulume ngokukhetha kwakho kokuzalwa kwakho okuzayo. Ngokuvamile kuvame ukuvakashelwa kokuthunyelwa komzimba, kodwa lokhu akufani ne-postpartum doula, ogcina ukugcina indlu, ukunakekela izingane, nezinye izinto ezifanayo ukusiza.
Imali ye-doula izophinde ihlanganise ukuzalwa, nakuba qiniseka ukwazi ukuthi i-doula yakho ichaza kanjani ukuzalwa. Iningi lama-doulas lichaza isikhathi sokuzalwa njenganoma nini lapho unesifo esivamile, esibuhlungu futhi udinga ukwesekwa kwe-doula.
Amanye ama-doulas angathanda ukukujoyina kuphela lapho usebenza ngokusebenzayo futhi endaweni ohlosiwe yokuzalwa (esibhedlela noma isikhungo sokuzalwa ). I-doulas encane ibe ne-caps esikhathini esichitha isikhathi ngaphambi kokuba izindleko zenzeke.
Lapho sikhuluma noMelissa Harley, uMqondisi Wezobudlelwane Zomphakathi We-DONA International, nakhu akushoyo ngokuthi inani le-doula libiza kanjani:
"Imali yeDoula ihlukahluka kakhulu, ngokuvamile isekelwe esifundeni, emfundweni nasesipiliyoni se-doula. I-DONA International iqinisekisile ngaphezu kuka-12 000 doulas enikeza izinkonzo ze-doula ngobuningi bamaphuzu wamanani. I-doulas yethu eqinisekisiwe isetha imali yabo ngabanye ngaphansi kokuqondiswa kwethu ikhodi yokuziphatha nemigomo yokuziphatha ethi: 'Uma ubeka izimali, i-doula kufanele iqinisekise ukuthi ilungile, inengqondo futhi ihambisane nezinsizakalo ezenziwe. I-doula kumele icacise ngokucacile imali ekhokhelwa iklayenti bese ichaza izinsizakalo ezinikeziwe, imigomo yokukhokha kanye nezinqubomgomo zokubuyiselwa imali. "
Imali Ekhokhelwa Kanjani?
Ukwengeza ukwazi ukuthi imali ephindwe kabili kangakanani, kubalulekile ukwazi ukuthi imali ehlelwe kanjani. Okusele kungase kudingeke ngesikhathi i-doula yakho iqhubeka ikholi yokuzalwa kwakho. Lokhu kungaba yingxenye yesiqingatha nesigamu ngemali.
Amanye ama-doulas anganikeza futhi izinhlelo zokukhokha. Lokhu kukuvumela ukuba usule imali esikhathini eside. Lokhu kungenye yezinzuzo zokuthola i-doula ngaphambili esikhathini sokukhulelwa kwakho. Ngalokhu kuholela isikhathi eside kuze kufike ekuzalweni, ngeke nje ube nezinketho eziningi ze-doulas nje ngenxa yokutholakala, kepha uzobe nesikhathi eside ukuthola izinkinga zokukhokha.
Amanye ama-doulas azophinde aguqule, ngakho-ke uma unamakhono, izinsizakalo, noma izimpahla ezingase zifanelwe ukuhweba, kungase kudingeke ukuba ube yingxenye yemali yakho ye-doula ngokushintshaniswa nalawo masevisi. Lokhu kungase kube into elula njengezinsizakalo zokubeletha noma ezinzima njengokunakekelwa kwemoto. Kungakhathaliseki ukuthi yikuphi, ungangabazi ukubuza i-doula yakho uma kukhona isakhiwo esendaweni yokuguqula.
Yini Engena Ekhokhweni LamaDola?
Uma ubheka imali ye-doula, ungase ungaqondi konke okungena kuwo. Nansi ukuphazamiseka kwezinye izinto ezifakiwe.
1. Imfundo: Iqala ngokuqeqeshwa i-doula eyamukelayo. Ingadla imali engaphezu kuka- $ 1000 ukuze ibe i-doula phakathi kokuqeqesha, amakilasi, nesitifiketi. Ngisho noma i-doula yakho iqinisekisiwe, kukhona ukulungiswa kabusha, okuhlanganisa ukuqhubeka izifundo zemfundo, izingqungquthela, nezinye izidingo zemfundo.
2. Izindleko zokwenza ibhizinisi: Izindleko zokwenza ibhizinisi, ngisho nokungabikho kwendawo yokuhlala, zingabandakanya amakhadi ebhizinisi, izibonelelo, nezinto ezihlinzekwa kumakhasimende, isofthiwe noma izinhlelo zokusebenza ezisetshenziselwa ukugcina amarekhodi namafayela, amalayisense ochwepheshe ngaphezu kwalokho isitifiketi kanye nokuvuselela, ukufaka izinhlawulo zokukhokhelwa kwezinsizakalo zokuthunyelwa, ukugcinwa kwemoto, iselula noma umsebenzi we-pager, ilabhulali yokubolekisa, iwebhusayithi, njll.
Izinto ezihlobene nokusebenza : Awukwazi ukucabanga ngakho kodwa uma i-doula yakho ikunikeza izinto ezifana nebhola lokuzalwa noma amathuluzi wokusikhipha, konke okubiza imali okuphuma ephaketheni labo. Kungase kungabi okuningi, kodwa kuhlanganisa.
Ukunakekelwa kwezingane: I-doula ingadinga ukukhokha othile ukuba anakekele izingane zakhe ngesikhathi sokuqashwa kokubeletha noma ngesikhathi sokuzalwa. Lokhu kungase kuhilele ukukhokhela umhlinzeki wezokunakekelwa kwezingane on-call, okusho ukuthi i-doula ikhokha imali yokunakekela izingane, ngisho noma ingayisebenzisi.
5. Emuva phezulu: I-doula yokulondoloza ngumuntu okhombisa ukuzalwa kwakho uma kungenzeka ukuthi i-doula yakho ayitholakali. Lokhu kuvame ukugcinwa izimo ezingavamile ezifana ne-doula yasekuqaleni ekunye ukuzalwa noma ukugula. Inkontileka phakathi kwakho ne-doula yakho izokhuluma ngokusetshenziswa kwe-doula yokulondoloza. Nokho, isimo esivamile kakhulu ukuthi i-doula ne-back up i-doula inesivumelwano esihlukile. Lokhu kusho ukuthi i-doula yesipele ingenza imali encane ukuthi ngabe amasevisi abo asetshenzisiwe noma cha ngoba isivumelwano sithatha isikhathi ekhalendeni. Bangakwazi kuphela ukuhlinzeka ngokwenyama ngenani elibekiwe labantu.
Kubalulekile futhi ukuqonda nokwazisa umsebenzi owenziwa yi-doulas. U-Doulas usebenza kanzima emsebenzini onamahora amahle, hhayi ukuguquguquka okuningi, futhi udinga umsebenzi omningi ngokomzimba nangokomzwelo. Inombolo yamahora lapho i-doula ibeka khona iklayenti ayitholakali nje ngokulinganisa ukuthi abasebenzi bahlala isikhathi eside kangakanani. Kukhona namahora okubeletha, amahora asetshenziselwa ucingo, kanye namahora asetshenziselwa ukuxoshwa kwamakhasimende.
I-Doula Fee Scholarships
Ama-doulas ambalwa anganikeza futhi ama-scholarships noma ahlanganyele emaqenjini enza izikhuthazo ezikhethekile emindeni ehlangabezana nezimfuneko ezithile. Isibonelo singase sibe yimali engenayo, kepha kungase kube nosizo olususelwa kubantu, njengemindeni yababaleki, intsha, imindeni ebeletha ngezinhlelo ezithile noma emazingeni athile engenayo. Qiniseka ukubuza ukuthi lokhu kuyinto oyidingayo.
> Imithombo:
> Hodnett, ED. "Ukwaneliseka nobuhlungu besifazane ngokuhlangenwe nakho kokubeletha: ukubuyekezwa okuhlelekile." Am J Obstet Gynecol 186 (5 Suppl Nature): S160-172 (2002).
> Hodnett ED, Gates S, Hofmeyr G, Sakala C. Ukusekelwa okuqhubekayo kwabesifazane ngesikhathi sokubeletha. Database Cochrane Yokuhlolwa Okuhlelekile 2013, Issue 7. Art. Cha: CD003766. I-DOI: 10.1002 / 14651858.CD003766.pub5
> Ukuvikeleka okuphephile kokulethwa kwezidingo eziyinhloko. Ukuzibophezela kokunakekelwa kokuphepha okungekho emthethweni No. 1. I-American College of Obstetricians and Gynecologists. I-Obstet. I-Gynecol. 2014; 123: 693-711.