I-Doula yilizwi lesiGriki lesincekukazikazi. Namuhla kuye kwasho owesifazane onguchwepheshe ngokusiza imindeni ngonyaka wokubeletha.
Ngacabanga ukuthi ngizothatha lesi sikhathi ukukutshela i-doula. Iyini indima yakhe, ukuqeqesha kwakhe, imibuzo evamile kanye nezinye izindaba zokuzalwa ezinezinsila.
Ucwaningo lwamanje luye lwasibonisa ukuthi ukusebenzisa i- doula ephathekayo ngesikhathi sokubeletha kukunikeza izinzuzo ezilandelayo:
- umsebenzi omfushane
- ukunciphisa izinga lokugcina
- ukunciphisa kwezicelo ze-epidural
- ukunciphisa ukusetshenziswa kwe-analgesia
- ukunciphisa ekusebenzeni kwezidingo
Ngenxa yalezi zinzuzo izinkampani eziningi zomshuwalense zikhetha ukubuyisela izinsiza ze-doula.
I-Doula Yenzani?
U-Doulas akakuhlinzeki nganoma yiluphi ukunakekelwa kwemitholampilo, ngakho-ke abashintshi udokotela noma umbelethisi wakho. Ngokuvamile, ubuhlobo bakho ne-doula yakho buzoqala ngesikhathi sokukhulelwa. Njengoba uxoxa ngezifiso onakho ngokuzalwa kwakho i-doula yakho izokusiza ukuthola izindlela zokuthola imigomo yakho. Lokhu kungase kube ngendlela yokuthola isigaba sokubeletha esifanele, amasu wokufunda, ukubhala uhlelo lokuzalwa , noma ezinye izinto eziningi.
Uma usuqalile ukusebenza wena nomlingani wakho uzobe uxoxile uma uzobiza i-doula. Iningi lama-doulas lizohlinzeka ngoxhaso lwabantu basekhaya ekuqaleni, liza ekhaya lakho futhi likusize ngenkathi ususebenza ngaphambi kokuba ulungele ukuya esibhedlela noma esikhungweni sokuzalwa.
Uma usulungele ukuhamba endaweni yakho yokuzalwa uzohamba nawe, noma ulandele emotweni yakhe.
U-Doulas unolwazi lokusikhipha, ukubeka indawo, izinyathelo zokududuza, ukuphumula nokuphefumula. Bazokusiza wena nomlingani wakho ninqume ukuthi yisiphi isikhundla esizosiza ukusebenzisana noma ukwenza umsebenzi ukhululekile. Endleleni, uzokwenza iziphakamiso nezikhumbuzo ngezinto ezilula ezivame ukukhohlwa, njengokungena endlini yokugeza, noma ukuphuza amanzi.
I-doula yakho izokusiza ukuthi ukhumbule ukuthi yimaphi amapulani owawunayo emisebenzini futhi ikusize uthole izinto ozifunayo. Angakusiza futhi uma izinguquko kudingeka zenziwe noma izinkinga zivela.
Ngemuva kokuba ingane yakho izalwe angakusiza ngokuncelisa nokusabalalisa okulandelayo. Amanye ama-doulas enza ngisho nokunakekelwa kwekhaya ngemuva kokubeletha, njengokugcina ukukhanya nokusiza ngezinsizakalo kanye nezingane ezindala. Nakuba ngezinye izikhathi uzothola i-doula ingabe i-postpartum noma umsebenzi wokuzalwa.
Ingabe Abazali Bazizwa Bahlehlisiwe?
Cha! I-Doulas ayifaki esikhundleni sikababa nganoma iyiphi indlela, ukuma noma ifomu. Eqinisweni, abaningi babababa engisebenza nabo bathi bayathokoza kakhulu ngokuba ne-doula lapho. Njenge-doula, uvame ukuthatha indima encane kakhulu ekwenzeni ukwesekwa, uvumele ukuthi umbhangqwana usebenze ndawonye, kanti ngezikhathi ezithile wenza isiphakamiso njengoba benza ezinye izinto ezifana nokusikhipha, ukupelana nabalingani noma ukulanda ama-ice chips ukuze umbhangqwana uhlale ndawonye.
Ngokuvamile likhohliwe ukuthi obaba bayaphumelela kulo msebenzi, kanti hhayi ngokomzimba, batshalwa imali ngokomzwelo. Abanye bakunzima ukukhumbula okufundiswa ekilasini, noma abanye abazange bafunde amakilasi, ngakho-ke baqeqeshwe ekusekeleni kwabasebenzi. U-Doulas angathatha lo mshoshazo ngokubavumela ukuba benze okusemandleni abo, bathande umlingani wabo.
Ubani Okudinga i-Doula?
Noma ubani onomntwana angasebenzisa i-doula. Abanye abantu bakholelwa ukuthi i-doulas yilabo besifazane abafuna ukuzalwa okungakazalwa. Lokhu akulona iqiniso. I-Doulas inendima ebaluleke kakhulu yokudlala ekubelethweni okudokotela nokuhlinzekwa futhi. Ngiphindze ngibe i-doula ngesikhathi sezinsuku ezihleliwe , ngiqinisekisa ukuthi umama wayengeyedwa njengoba ubaba ehamba nomntwana, ebasize ngaphambi kokuba labo abasazi ukuthi bazoziphi izinqumo zabo zokuphumula ubuhlungu ngaphambi nangemva, ukuthatha izithombe, ukusiza ubaba ukuba athole usike intambo, njll.
Abesifazane abahlela ukuzalwa ngokwemvelo ngokuvamile baqasha doulas ukusiza ukwandisa ithimba labo lokusekela, njengalabo besifazane abafisa ukuzalwa kwesifazane emva kokudlulela kwangaphambili.
Omama abengozi kakhulu bavame ukuzwa isidingo sokuthi omunye umuntu anakekele umndeni wakhe ngokomzwelo ngenkathi ethola okungcono ekunakekeleni kwezobuchwepheshe ezivela kubasebenzi bakhe bemitholampilo. Ngezinye izikhathi omama abangabodwa bangakhetha i-doulas ngenxa yokungabi nesekelo lomndeni noma umlingani wakhe.
Ngingayithola Kanjani I-Doula?
Kunezindlela eziningi zokuthola i-doulas, futhi yonke inthanethi. Noma kunjalo, into yokuqala okudingeka ukwenze ukubuza i-doula yakho imibuzo ethile mayelana nokuqeqeshwa kwakhe, ifilosofi yakhe, ukwazi ubuntu bakhe, ukuqeqeshwa kwakhe.
Umthombo:
Hodnett ED, Gates S, Hofmeyr G, Sakala C. Ukusekelwa okuqhubekayo kwabesifazane ngesikhathi sokubeletha. Database Cochrane Yokuhlolwa Okuhlelekile 2013, Issue 7. Art. Cha: CD003766. I-DOI: 10.1002 / 14651858.CD003766.pub5