Kungakhathaliseki ukuthi uhlala nomntwana ohlukunyezwa yi- colic , u-reflux, noma umane uvele ekhungathekile, ukukhala kwakhe okungapheli kungaba nzima kakhulu. Izindaba ezinhle ukuthi kunezindlela eziningi ezilula zokwehlisa i-colic noma ukunciphisa ukukhathazeka ongazama ngokushesha, akudingeki ukuba ulinde ukuvakashela udokotela wezingane.
Ngezinye izikhathi kungumqondo wokusebenzisa ingqondo ukubhekana nokukhala komntanakho, futhi ngezinye izikhathi kungadingeka ucabange kancane ngaphandle kwebhokisi. Ukusikisela okulandelayo yizindlela ongazisebenzisa ukuze unciphise ingane yakho ngehora lakhe lokuzingela. Njalo, uma unomuzwa wokuthi okungaphezu nje kokukhathazeka kungalungile nengane yakho, kufanele ucabangele uma udinga ukushayela udokotela wezingane ukuze uthole ulwazi ezinkingeni ezingenzeka.
Ukukhala koMntwana Olambile Ukudla Izidingo
Enye yezinto zokuqala okufanele uzicabange ukuthi ngabe ingane yakho ingalamba . Izinsana zivame ukudla njalo, ngakho-ke noma ngabe ucabanga ukuthi, " Kodwa nginisondle, " kungenzeka ukuthi udinga ukudla futhi.
Izinsana zokubeletha zivame ukubandakanya iphethini ebizwa ngokuthi i- cluster feed , ngakho-ke vimbela isilingo sokubuka iwashi ukuze unqume ukuthi uzowondla nini ingane yakho, futhi esikhundleni salokho ubheke izinkomba zokudla.
Ukuze uthole izingane ezincelisayo, kungase kube nzima ukubona ukuthi izingane zidingeke ukuthi zondliwe kanjani ifomula nokuthi kaningi kangakanani. Izidingo ze-Formula zingalinganiselwa ukuthi zisetshenziswe ngesisindo somntwana futhi isibalo sezikhathi ezondliwe ngamahora angu-24, noma ngokusebenzisa ukulinganisa okulingana nobudala. Njalo khuluma nodokotela wezingane uma unenkinga uma umntwana wakho engadli ngokwanele noma kakhulu.
Izidingo Zenduduzo Yengane - Izinguquko Zeshukela, Izinkinobho NeGesi
Kunezinye izindlela eziningana zokuyeka ukungakhululeki ngokubhekana nezidingo eziyisisekelo zomntanakho. Ukuguqulwa kwe-baby diaper, ukubhoboza, nokunciphisa ubuhlungu begesi yizo zonke izindlela ezingamenza abuyele esimweni esinokuthula.
Amaphuzu okusheshayo okugcoba, ukubhoboza, nokunciphisa ubuhlungu begesi:
- Ezinye izinyane nje ngeke zibekezelele izinsalela ezimanzi ezingahle zimanzi kancane.
- Hlola ukuze ubone ukuthi i-diaper ayifuni yini, kungase kube yisikhathi sokuthuthela kusayizi olandelayo .
- Ezinye izingane zizwela ngokukhethekile emikhiqizo ethile. Kungase kudingeke uzame ukuthola uphawu olufanele lomntanakho noma uzame amathrekhi wendwangu (okungekho okwesabisa kakhulu, akukho izikhonkwane!)
- Kungase kudingeke uzame izikhundla ezihlukahlukene ze-burping esikhundleni sezindlela zendabuko ezisezingeni eliphezulu. Zama ukumgcoba njengoba ehlezi kahle (njengoba kufanekisiwe esithombeni), noma elele ethangeni lakho.
- Ukucindezela komzimba ngesisu kungasiza ekunciphiseni ubuhlungu begesi. Isikhathi somswakama noma ukubeka ingane yakho ngapha nangasese kwenzeni yakho phansi kungasiza.
Baby Massage kanye Close Contact
Ukusikwa kwezingane kanye nezinye izindlela ezigxila ekuthinteni ngokomzimba kungase kube njengokukhululeka ezinsaneni njengengubo enhle noma emanzini okugubha abantu abadala. Ukwengeza, ezinye izingane ziyazuza ngokuxhumana nomzimba ngesikhumba, isici se-Kangaroo Care.
Ucwaningo oluthile lwezingane ezisencane luye lwabonisa ukuthi ukunakekelwa kwe-Kangaroo kusiza ukuqinisa ukuphefumula, kuthuthukise izinga lokushaya kwenhliziyo, kukhuthaza ukubeletha okuphumelelayo, futhi kuthuthukisa ukuboshwa komzali nengane. Zonke lezi zinzuzo zingabangela ekunciphiseni isikhathi esibuhlungu ingane yakho ehlangabezana nayo.
Induduzo futhi Ubambe Ingane
Ngezinye izikhathi phakathi kokukhala komntanakho, uzothola ukuthi ingane eyingqayizivele ibambe noma isikhundla somzimba yenza nje ukukhohlisa. Kukhona amasu amaningi okuma okungawazama, ukuhlala ohlezi engalweni yakho kuDkt. William Sears ' ephakamisa ukuthi "i-neck nestle". Ingxenye yokufunda ukuthi yimuphi umsebenzi osebenza kahle ekunciphiseni ingane yakho ngokuzama ukuzama ukukhetha izikhundla ezahlukene nokubona ukuthi ingane yakho isabela kanjani. Njengoba amasonto ethuthuka futhi wazi kangcono ingane yakho, ungathola indawo eqondile ayithandayo.
Zama I Bath Bath
Kubantu abaningi abadala, ngisho nokucabanga kokucwilisa ngamanzi okufudumala okufudumele kuletha imicabango engapheli yenduduzo nokukhululeka. Ngakho-ke kungase kube njalo nomntanakho. Nakuba ezinye izingane zizokwazisa ngokushesha ukuthi isikhathi sokugeza asiyona into ejabulisayo kubo, abanye ukugeza kubantwana kuyisiphazamiso esihle. Ukwengeza, ungazama ukugeza nabantwana bakho. Ukwenza kanjalo kuhlanganisa amanzi atshisayo aphumuzayo ngokunethezeka kokuxhumana kwesikhumba nesikhumba. Njalo ulandele izinyathelo zokuphepha lapho ugeza ingane yakho.
Umsindo Omhlophe Ungadambisa Ukukhala
Njengoba kungavamile njengoba kungase kuzwakale, umsindo omhlophe ungasebenzisa izimangaliso ukuzolalisa umntwana we-colicky. Ochwepheshe bacabanga ukuthi umsindo ongahlosiwe wokumemeza umsindo wangemuva ungafana nalokho okushiwo ingane yakho esibelethweni. Lokhu kujwayelana kungase kuthokozise ingane yakho. Cabanga ngalezi zindlela zokwakha umsindo omhlophe onganciphisa i-colic kanye nokukhathazeka okujwayelekile:
- I-hum ye-dryer yokugqoka, ehlanganisa nokunyakaza nokunyakaza ukunciphisa ingane yakho
- Ezinye izinto ezisendlini, njenge-vacuum noma i-dryer dryer
- Imishini "ye-Noise"
- Ama-CD noma ama-MP3 adlala amathrekhi womsindo wesibeletho
Babywearing
Ukubeletha abantwana, elinye igama eliqanjwe uDkt. William Sears, liye laboniswa ukunciphisa inani lokukhala ezinye izinsana. Umkhuba wokusebenzisa izindwangu kanye nabanye abathwali kuye kwenziwa ethandwa kakhulu ngokunyakaza kokubeletha kwababelethi, kodwa abazali abaningi bephendukela ekuthwaleni umntwana wabo kungakhathaliseki ukuthi iyiphi indlela yokubeletha abanikeza yona.
Kungakhathaliseki ukuthi kuyisondelene kangakanani nomzali noma ukunyakaza nokunyakaza okusebenza ukuyeka ukukhala, akuyazi ngokuqondile. Kodwa-ke, yini engakukhathalela ngaphezu kokuthi kungani ingane isebenza, uma isebenza kumntanakho.
Ukuhamba nokuhamba
I-colic yezingane iqinisekile imfihlakalo yayo, kodwa abazali abaningi babika ukuthi ukunyakaza nokunyakaza kungasiza ukunciphisa ukukhala okukhulu. Kunezindlela eziningi ezilula zokusebenzisa ukunyakaza okududuzayo ekhaya.
- Isikhathi sifakazela ubuhle bekhanda lokugubha lokudala
- Beka ingane yakho esihlalweni semoto bese uya kudoti
- Ukunyuka kwezingane kanye nezihlalo ze-bouncy kungase kukhuthaze ukumomotheka okujabulisayo
Baby Mobiles kanye Izinto Ukuhambisa
Njengoba nje uzwa ukuzwa okuthungayo kokuthunyiswa esihlalweni seshayi noma emotweni kungaqeda ukukhala kwe-colicky, ngezinye izikhathi izinto ezihambayo zinganciphisa ngokufanayo. Bona ukuthi noma iyiphi yalezi zinto ikhiqiza umphumela wengane yakho njengoba ihambelana nokunyakaza kwayo:
- I-fan ehamba kancane ehamba phambili
- Izembatho zihamba nge-front orherer yokulayisha kuqala
- Ukuhamba kwezingane ezincane. * Qaphela: Njalo qiniseka ukuthi ulandela isiqondiso sokuphepha sabantwana abathintekayo .
> Imithombo:
> I-Kostandy RR, iLudington-Hoe SM, i-Cong X, i-Abouelfettoh A, i-Bronson C, i-Stankus A, uJarrell JR. Ukunakekelwa kwe-Kangaroo (Ukuxhumana Kwesikhumba) Kunciphisa Ukukhala Kwempendulo Kubuhlungu Ku-Preterm Okungahambisani Ne-Nursing Pain Manager. 2008 Jun; 9 (2): 55-65.
> Dodd VL. Impumelelo ye-Kangaroo Care for Growth and Development in Preterm Insana.
> Urs A. Hunziker, MD, noRonald G. Barr, MDCM, FRCP. Ukwandisa Ukwehlisa Kunciphisa Ukukhala Kwezingane: Isivivinyo Esilawulwe Ngokungahleliwe PEDIATRICS Vol.77, amakhasi 641-648, No.5 Meyi 1986.