UDkt. William Sears uthathwa njengabanye ukuba babe lesi sizukulwane sokubeletha "uDkt Spock." Uyaziwa ngezindlela zakhe eziphakanyisiwe zokubeletha eziye zakhula zaba yinhlangano yokunamathisela abazali . Ingxenye yezinkolelo zikaDkt Sears igxile ezinkolelweni zakhe mayelana nokulala kwezingane, kufaka phakathi ukulala .
Ezingqungqutheleni zezintwana zokulala ezisencane, amaSears ahle kakhulu kakhulu ngokuphambene nemibono kaDkt. Ferber's "cry out" izindlela .
Ukhuthaza "izindlela ezithandekayo" zokukhuthaza izingane ukuba zilale ubusuku, kunezindlela ezingase zandise ukucindezeleka kwengane nokukhathazeka.
Kuyini Ukulala?
Eminyakeni eminingi kakhulu edlule, ukubukeka okungenakuqhathaniswa kuqedile nge-jaw drop kungabingelela umama owayesanda kuvuma ukulala naye nomntanakhe. Yize ukulala-ndawonye kubonakala kujwayelekile kwamanye amasiko, sekushiye lapha e-United States eminyakeni yamuva. Njengoba abazali abaningi bemukela lo mkhuba futhi izincwadi eziningi zishicilelwa esihlokweni, mhlawumbe akuyona into engavamile kumphakathi wethu waseMelika.
Uma ungajwayele, ungase ucabange ukuthi ukulala ngokulala kusho ukulala nomntanakho embhedeni wakho. Nakuba lokhu kuvamile, i-Sears ishintshile incazelo yakhe yokubambisana nokufaka ezinye izindlela ongalala ngayo nomntanakho. Ukulala okwenzeka ngaphakathi kokufinyelela kwengalo yengane yakho kuhlanganisa nokulala. AmaSears awandise incazelo yakhe yokubambisana ukufaka phakathi kokuba umntwana elele esitokisini sakhe esiseduze eduze kombhede wabazali noma e-co-sleeper bassinet echitha umbhede wabazali.
Lapho amaSears ecacisa isikhundla sakhe ekubambeni ukulala ukuhlanganisa ukulala eduze komntanakho, naye wabheka ukuthi indlela engcono yokubhekisela ekubambeni "ukulala okwabiwe". Ngokusobala, imizamo yakhe yokuphalaza ukuthi ukulala okuhlangene kungathatha ezinye izinhlobo zafika ezithendeni zokukhathazeka okwandayo mayelana nokuphepha kokulala okukhulunywe yi-AAP.
Kungakhathaliseki ukuthi, i-Sears isagcina ukuthi lapho kuthathwa izinyathelo ezifanele zokuphepha, nakuba abazali nezingane bahlanganyela ngokulala, kunenzuzo kubo bonke.
Izinzuzo Zokuhlanganyela Kwabelwane
Abazali abaningi, labo abazibheka njengabazali abathintekayo nalabo abangaboni, bheka izinzuzo eziningana zokuhlelwa kokulala okuhlanganyelwe. Bachaza ucwaningo olubonisa izinzuzo, kuhlanganise:
- Izinsana ezilala nazo zilala ngokushesha futhi zilele isikhathi eside.
- Omama abaningi babika ukulala ubusuku obuhle.
- Ikhuthaza ukubeletha ngokuvumela umama ukuba aphendule izidingo zokudliwa kwengane yakhe ngaphandle kokuba ingane (noma ngisho naye) ivuke ngokugcwele.
- Olunye ucwaningo lubonisa ukuthi izinsana ezilala-ndawonye ziba nobuhlobo obunamandla obungokomzwelo nabazali babo kanye nabanye abantu.
- Abameli abalala ngokubambisana bakhomba ucwaningo olubonisa ukuthi uma abazali bethatha izinyathelo zokuphepha zokulala , kunciphisa ingozi ye-Sudden Infant Death Syndrome.
Okushiwo abaCritics
Enye yezingxabano ezinkulu mayelana nokulala ngokubambisana kugxile ekuphepheni. Ngenkathi i-AAP ivumelanisa ngokuhlanganyela ukuthi ukuhlanganyela igumbi nosana lwakho kuhamba ngokuhlakanipha, kunikeza ukuphikisana okuqinile kokuhlanganyela embhedeni. Okunamathiselwe kwabakwa-International International kanye ne-AAP baye bahamba ngezimbalwa eziningana phezu kwempikiswano yokuthi iyiphi indlela ephephile, ngasinye sibonisa izifundo ezisekela umbono wazo futhi zikhomba izimbobo ekucwaningweni kombono ophikisanayo.
Ukuqapha Ukuphepha Ukuhlanganyela Kwabelwane
Uma ukhetha ukwabelana nokulala nomntanakho, ukuthatha izinyathelo zokuqapha kungaqinisekisa ukuphumula okuphephile ebusuku. Iningi lalezi ziphakamiso zimiqondo ejwayelekile yokuzama ukunciphisa ingozi yokushaya ingane ngesikhathi sokulala.
- Hlala ulele embhedeni wakho ebusuku njengoba nje kufanele ubeke uma ungambeka esitokisini. Izikhwama zokulala ziyisimangaliso esihle emabhokisini.
- Ungalokothi ulale nomntwana wakho embhedeni wamanzi noma emibhedeni engazinzile, noma embhede.
- Omama ababhema akufanele bahlanganyele embhedeni nomntanakho.
- Ungalokothi ulale nomntanakho uma ungaphansi kwemiphumela yotshwala noma imishanguzo eguqulela izinga lakho.
- Abazali abanenkinga yokungalali, abalala kakhulu, noma abakhuluphele ngokweqile kumele bakhethe ukuba ingane yabo ilele ebhasininet noma isikhalazo esiseduze nombhede wabo.
Ezinye izinto ze-Sears 'Ama-Philosophies okulala
I-Sears ayihlolisi imicabango yakhe ebantwaneni ukulala emalungiselelweni okulala kodwa futhi inikeza umbono wakhe ezinhlokweni eziningi zokulala usana. Amanye ama-nuggets emibono yakhe ahlanganisa:
- Ukulala phakathi nobusuku kuthuthukiswa. AmaSears anxusa abazali ukuba bangalindeli ukuthi umntwana wabo abe njengowomunye olala ubusuku emasontweni ayisithupha. Isikhathi lapho izingane zilungele ukulala khona ebusuku zihluka kakhulu.
- Kunezinzuzo zezempilo kuze kuvuke ebusuku. I-Sears igcizelela ukuthi ukuvuthwa kwengane ukulala ubusuku ngezindlela ezifana nokukhala noma ukukhula kwe-caloric yansuku zonke kungase kungabi nempilo. Njengoba izingane zingena ngaphakathi futhi zingekho ebuthongweni, ziyakwazi ukuxhumana nezidingo zabo, njengokudla. Uthi izingane zilele njengoba zenzelwe ngoba zenzelwe ukuvuka njalo ebusuku. Uma izimiso zabo zokulala zemvelo zilahlwa, zingabangela izinkinga ezinkulu zezempilo.
- Akukho lutho olungalungile ngokusiza ingane ukuba ibuyele ukulala. Ngenkathi ezinye izingane zikwazi ukuzilungisa zilale, u-Sears uyaqaphela ukuthi abanye balwa nalesi sikhathi sokulala esicindezelekile. Ukhuthaza abazali ukuba basebenzise amagama athambile, ukudla, noma ukuthintana kahle ukuze basize ingane ibuyele ebuthongweni obujulile.
> Imithombo:
> Blair, PS, Fleming, PJ, Smith, IJ, Platt, MW, Young, J., Nadin, P. & Berry, PJ, (1999). Amantombazane alala nabazali: > icala-control > ukucwaninga ngezici ezithonya ingozi ye-infantry disease syndrome, i-British Medical Journal, 319 (4): 1457-62.
> Crawford, M., (1994). Imikhuba yokubeletha ezweni laseBasque: Imiphumela yokulala nosana nokuthuthukiswa komuntu. Ethos, 22 (1): 42-82.
> Hauck, FR, et al. (1998). Ukulala phansi kukhuthaza ukubeletha kanye ne-AAP Task Force kwi-Infant Positioning ne-SIDS. Izifo zengqondo, 102 (3) Ingxenye 1: 662-4.
> Umsebenti Wezemisebenzi ku-Sudden Infant Death Syndrome. I-Changing Concept ye-Infant Death Syndrome Yomntwana Okungazelelwe Kwenzeka: Ukushintshwa Kwezinkomba Zokuxilonga, Izingxabano Ngokuphathelene Nendawo Yokulala, Nezinguquko Ezintsha Okumele Zicabangele Ekunciphiseni Ingozi. I-PEDIATRICS Vol. 116 No. 5 Novemba 2005, iphe. 1245-1255 (i-doi: 10.1542 / imigqa.2005-1499.