Izikhombisi-ndlela zingasiza ukuthatha ukuqagela kokudla ingane yakho
Ingakanani ingane okufanele isidle? Ukuthola impendulo yalo mbuzo ovamile kungaba ukudideka okuncane. Njengomzali omusha, ungase ukhathazeke uma ukondla ingane yakho kakhulu noma encane kakhulu.
Nakuba kungekho isayensi eqondile uma kuziwa ukuthi ingane esanda kudla kufanele idle kangakanani, kune-equation elula yezibalo ukuze uthole isilinganiso esibi sokuthi zingaki ama-ounces ingane yakho idinga usuku ngalunye.
Izimpawu ezisanda kuzalwa zokulamba nokugcwala
Ngaphambi kokuba uqoqe izinombolo, noma kunjalo, ukubheja kwakho okuhle kakhulu ukuhlolisisa ukulamba komntwana wakho kanye nokugcwala kwamagama.
Izinkomba zokulamba zihlanganisa:
- Ukukhala noma ukukhathazeka
- Ukuphumelela ngeminwe noma ukubeka isibindi emlonyeni
- Ukushaya izindebe noma ukwenza imisindo encane ngomlomo wakhe
- Ukuvuleka komlomo wakhe uma uthinteka emlonyeni wakhe noma emlonyeni wakhe
Ukugcwele okugcwele kuhlanganisa:
- Ukuyeka ukuncelisa noma ukuthatha kuphela ukudla okuncane ngaphambi kokumisa
- Ukuphumula noma ukulala
- Ukukhipha ifomula
- Ukukhokha noma ukuphazamisa
Iformula yokubala ifomu
Ukuze unqume ibanga lokungenisa ingane yakho yansuku zonke, yandisa isisindo somntanakho ngamakhilogremu amabili. Lona ukuphela okungezansi kwezingaki ama-ounces ayidingayo ngesikhathi samahora angu-24. Bese ukwandisa isisindo sakhe ngo-2.5. Leli lizinga eliphezulu lama-ounces adingekayo kungakapheli amahora angu-24.
Isibonelo, umntwana ongamakhilogremu angu-12 angadinga ama-ounces angu-24 kuya kwangu-30 ngesikhathi samahora angu-24. Ukuze unqume ukuthi mangaki ama-ounces ebhodini ngalinye, hlukanisa lezo zimali ngenani lokudla ingane yakho ithatha ngosuku.
Kulesi sibonelo, uma ingane yakho ithatha amabhodlela angu-6 ngamahora angu-24, kuzodinga amabhodlela ama-4- kuya ku-5-ounce.
Lokhu kulinganisa kungasetshenziswa kungakhathaliseki ukuthi uhlobo luni lwesisu olusetshenzisiwe ( inkomishi yobisi lwezinkomo, ifom-based based formula , njll).
Baby Isisindo in Amapulangwe | Ounces of Formula ngosuku |
4 lbs. | 8 kuya ku-10 oz. |
5 | 10 kuya ku-13 |
6 | 12 kuya ku-15 |
7 | 14 kuya ku-18 |
8 | 16 kuya ku-20 |
9 | 18 kuya ku-23 |
10 | 20 kuya ku-25 |
11 | 22 kuya ku-28 |
12 | 24 kuya ku-30 |
13 | 26 kuya ku-33 |
14 | 28 kuya ku-35 |
15 | 30 kuya ku-38 |
Ama-Ounces of Formula Ngesikhathi
Enye indlela yokulinganisa inani lamapomfomula ingenziwa ngaminyaka.
- Izingane ezisanda kuzalwa : okungenani ama-ounces angu-1 kuya kwangu-2 ngokuphakelayo
- Inyanga eyodwa kuya kwezinyanga ezimbili: 3 kuya ku-4 ama-ounces ngokuphakelayo
- Izinyanga ezimbili kuya kweziyisithupha: ama-4 kuya ku-6 ama-ounces ngokudla
- Izinyanga eziyisithupha kuya ngonyaka: 6 kuya ku-8 ama-ounces ngokudla
Ukuqhathanisa noma Ukunciphisa
Izimpawu ongazondli umntanakho ngokwanele zingabandakanya ukukhala okuqhubekayo, ukukhishwa komchamo wehlile, ukubuka kahle isikhumba, uphahla olomile lomlomo nokulala okukhulu.
Ngakolunye uhlangothi, izibonakaliso ezingase zibe ngokweqile zingabandakanya ukuphala noma ukuhlanza, ukukhala, ukudonsa imilenze esiswini, nokuziphatha okufana ne- colic .
Ngokuvamile, ukunikezwa kwesikhathi okwamanje ukuze ingane yakho inamabhodlela aqukethe amanani amancane ifomula kaningi kangcono kunokuba unikeze ngobuningi obukhulu befomula njalo. Futhi-ke, thintana nodokotela wezingane zakho uma ukhathazekile ngokuthi ingane yakho ilahlekelwa isisindo noma ifinyelela ngokushesha.
> Umthombo:
> I-American Association of Pediatrics. Inani kanye nesimiso se-formula feedings. https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Amount-and-Schedule-of-Formula-Feedings.aspx