Ukukhipha Ngegazi Akusho Ukuthi Ungabonakali Njalo Ukuthatha Isisu
Ukugubha kanye nokunye ubuhlungu kuvamile ngesikhathi sokukhulelwa kwesisu, kodwa kungakanani kakhulu? Inani le-cramping ngesikhathi sokukhulelwa kwesisu liyehlukahluka kumuntu futhi ukuthi kude kangakanani nokukhulelwa kwaba ngesikhathi sokulahlekelwa.
Ukuchoboza Ngaphandle Kokuphuza
Kungokwemvelo ukuba ube nama-cramps phakathi kwamasonto ambalwa okuqala wokukhulelwa ngoba isisu sakho sikhula. Umzwelo ufana nokuba nesikhathi sakho.
Uma unesifo sokuphaphaza kwamagciwane nge-cramps yakho, xhumana nodokotela wakho noma umbelethisi ngokushesha.
Ukukhipha Ngegazi Akusho Ukuthi Ungabonakali Njalo Ukuthatha Isisu
Ngenkathi ama-cramps ahambisana nokuphuma kwegciwane kuwuphawu lokuphazamiseka kwesisu, kungaba yisibonakaliso senye into, kufaka phakathi:
- ukufakwa endaweni - ungase ube nokukhanya okulula kwezinsuku ezimbalwa lapho iqanda elikhuliswe lihlanganisa isisu
- i-hormone yokukhulelwa - ungase ube ne-spotting emva kokuhlolwa kwesibeletho noma emva kocansi ngoba ama-hormone wokukhulelwa enza ukuba umlomo wesibeletho uphuze kalula
- ukukhula okungenayo umdlavuza - ngokuvamile akuyona inkinga, ama-polyps, kanye nama-fibroids angabangela ukuphuma kwegazi
- izinkinga ze-placenta - uma i-placenta yakho ilahla isisu noma ikhula eduze komlomo wakho wesibeletho ungase udingeke uphumule umbhede kuze kuphele ukuphuma kwegazi
Ukuthutha Ngaphambi Kwamaviki ama-5
Amaphutha amaningi akwenzeka ngaphambi kwamasonto ayishumi ukubeletha. Ekukhulelweni okuncane kakhulu ngaphambi kwamasonto ama-5, okubizwa nangokuthi ukukhulelwa kwamakhemikhali , ukuchofoza kwakho cishe kuyoba nzima kakhulu kunesikhathi sokuya esikhathini.
Abanye besifazane bangase bangabi nomehluko emanzini okugaya.
Ukushada Ngokuhamba kwesikhathi Kamuva Ku-Trimester Wokuqala
Uma unesisu esisodwa phakathi kuze kube sekupheleni kokuqala kwe-trimester, ukuchofoza kwakho kungaba khona noma kuphi okungaqondakali kunzima kakhulu. Ukwehliswa okukhulu ngesikhathi sokukhulelwa kwesisu ngokuvamile akuyona isibonakaliso sokuphuthumayo kwezokwelapha, kodwa kunoma yikuphi okukhathazekayo, kuwukuhlakanipha ukuhlola nodokotela wakho ukuze akhiphe izinkinga.
Ukwengeza, udokotela wakho kufanele futhi akwazi ukutusa i-painkiller efanele. (Khumbula ukuthi uma kukhona ukukhathazeka ukuthi ungase ube ne- ectopic pregnancy , kufanele uhambe ekamelweni eliphuthumayo .)
Kwezinye izimo, ukuba no- D & C kungase kusho ubuhlungu obungokomzimba obuncane bokuthola isisu esikhathini esizayo.
Ukuphathwa Kwezokwelapha Ukushada Ngaphandle
Uma udokotela ehlonza isisu, angase ancoma ukuphathwa kwezokwelapha ukuze ukwazi ukudlula ngokuphelele ukukhulelwa. Phakathi nale nqubo, imithi ngokuvamile ibangela ukuchotshozwa nokuphuma kwegazi, okufana nokungahambisani nesisu noma isikhathi sakho. Ungathola imithi eyengeziwe ukuze ubhekane ne-cramping.
Ngiziphi Izinga Ngizobe Ngishadile?
Kukhona cishe ngamaphesenti angu-10 kuya kwezingu-20 ukuthi uzoba nesisu sokuqala sokuphumula futhi amaphesenti angu-1 kuya kwangu-4 kungenzeka ukuthi uzoba nemigqa emibili. Ukuba ne-miscarriages engama-3 noma ngaphezulu elandelana kubizwa ngokuthi i-miscarriage ephindaphindiwe futhi ayidlangalaleni.
Izimbangela Zokuthutha Ngaphambi Kokuqala
Ngenkathi kungekho lutho olwenzayo lungabangela ukukhulelwa kwesisu kwangaphambili, kunezimo ezithile noma izimo zezempilo ezandisa amathuba okulahlekelwa, okufaka:
- Ukusetshenziswa kwe-Cocaine
- Ukubhema ugwayi omkhulu
- Isifo sikashukela esilawulwa kabi
- I-thyroid engaphansi noma esebenzayo
- Izinkinga zomzimba ngesisu sakho, njenge-fibroids noma okungavamile
Imithombo:
Eisenberg, et al. UMnyango WezeMpilo wase-Utah: Ukukhulelwa Kwangaphambi kwesikhathi (2016)
Johnson, et al. "Isivivinyo esingahleliwe sihlola ubuhlungu nokuphuluka ngemuva kokukhulelwa kwesisu sokuqala kwesisu sokubelethwa kwesisu ngokweqile noma ngokwemithi." I-European Journal ye-Obstetrics & Gynecology and Biological Reproduction Apr 1997.
Ciro, et al. "Umphumela wokuphathwa okulindelekile kokuphuma kwesisu sokuqala kwesisu: isifundo sokuhlola." BMJ Apr 2002.
Uhlelo lwezempilo lwe-UC Davis: Ukuqonda ukuhanjiswa kokuqala kokuqala