Amathiphu ayisithupha okunciphisa izinkinga zobungane bakho

Ukuphathwa Kokuziphatha Kusiza Ukunciphisa Izinkinga Zengane Yakho Yokuziphatha

Uma ukuziphatha kwengane yakho kuyinkinga ekhaya kanye / noma esikoleni, awodwa. Uthisha noma umeluleki angasiza ngezinkinga zokuziphatha kwengane yakho. Abanye abafundi abanokukhubazeka kokufunda noma ukukhathazeka / ukuhlukunyezwa kwengqondo (ADHD) badinga uhlelo lokuguqula ukuziphatha ohlelweni lwabo lwezemfundo ezizimele (IEPs), kodwa ukuziphatha okuningi kungancishiswa ngokulawula impendulo yakho kubo. Ngalezi zeluleko, unganciphisa izinkinga zokuziphatha usebenzisa ukuhlelwa kabusha. Umgomo wokuqondisa kabusha ukufundisa ingane yakho ukuqapha nokulungisa ukuziphatha kwayo.

1 -

Qiniseka ukuthi ingane yakho iyaqonda ukuthi kungani ukuziphatha kwakhe kuyinkinga

Nakuba kungase kubonakale ukuthi ingane yakho kufanele "yazi kangcono," ukukhuluma ngokuziphatha kuyisinyathelo esibalulekile sokuqala ekuphatheni kokuziphatha . Ezinye izingane azicabangi ngokuziphatha kwazo noma zikulindele imiphumela uma zinezinkinga zokulawula umfutho kanye nobunzima ekutholeni izinto ezilindelekile ezingenhlalo. Chaza ukuziphatha kwezinkinga efonini eqinile kodwa engeyona yokubhekana nayo. Abanye abantwana baphendule kangcono isikhumbuzo esisongayo kunamazwi aphezulu. Chaza ukuziphatha ngemibandela ethile ingane yakho izoyiqonda futhi ichaze ukuthi kungani kuyinkinga.

• Uthi: Ukuphonsa i-baseball endlini kungalimaza umuntu.
• Ungasho ukuthi: Yeka ukonakala-izindlu.

2 -

Chaza ukuthi kungani ukuziphatha kuyinkinga nokuthi kuzokwenzenjani ngakho

Chaza ngokucacile izinkinga ezibangelwa ukuziphatha kwengane yakho. Kungenzeka ukuthi uthola isisindo sakho sokugcina, kodwa ugweme ukumgxeka ngendlela yakhe siqu. Qaphela ukuthi ungadinga ukuphinda leli qhinga ngokuhamba kwesikhathi kuze ingane yakho isabe ukuziphatha kwenkinga.

• Yithi: Izambatho zakho zingcolile ngoba ziphansi kombhede wakho hhayi ebhasikisini lokuhlanza. Ngizokukhombisa ukuthi ungawageza kanjani.
• Ungasho ukuthi: Uma uvilapha kakhulu ukubeka izingubo zakho ebhasikidi, angizihlambululi.

3 -

Isibonelo Sokuziphatha Okufanele Kwengane Yakho

Ngaphambi kokuphendula ukuziphatha kwengane yakho, kungaba usizo ukuthatha ukuphefumula okujulile ukuphumula futhi ucabange ngokuthi yiyiphi impendulo engcono kakhulu. Ngesizotha kodwa ngokuqinile, chaza indlela ofuna ngayo ingane yakho ukuba iyenze. Sebenzisa ulimi oluthile ukuze uchaze ukuthi kufanele yini noma akufanele akwenze. Zama ukugcina ithoni eqinile kodwa engavumelani engenakho ukuklolodela.

• Yithi: Sicela usebenzise izwi elizolile ngaphakathi kokudlela.
• Ungasho ukuthi: Yenza kahle.

4 -

Bonisa ngezenzo zakho nesimo sengqondo sokuthi ukholelwa enganeni yakho

Khuthaza futhi uqinise ukuziphatha kwengane yakho uma kunokwenzeka. Nakuba ungase ukhungathekiswe ukuziphatha kwakhe, khuluma kahle kumntanakho futhi umenze wazi ukuthi uyamethemba.

5 -

Qaphela ukuthi ukuguquka kokuziphatha kungathatha isikhathi

Nika udumo oluqotho, ngokuqondile nganoma yikuphi ukuthuthuka kwengane yakho okwenzayo ekuhlanganiseni imigomo yokuziphatha, ngisho noma engahlangabezane nomgomo wayo wonke.

6 -

Hlela Phambi Kwezinketho Eziphephile Nezifanele Uma Ukuziphatha Kuyinkinga

Yazi ukuthi iziphi izimo ezibangela ingane yakho izinkinga, futhi ulungiselele ezinye izindlela eziphephile. Izingane ezincane zingase zijabulele ukudlala indima-ukudlala ngaphambi kwesikhathi ukuze ufunde imithetho kanye nokulindela kokulungiselelwa okuzoba khona. Qaphelani nabo ukuthi bangenzani uma bethukuthele noma badinga ukukhulula amandla. Izindlela zokuphefumula, ukuthatha ukuhamba ngokushesha nomzali, ukudlala imidlalo yemidlalo, ukwenza amaqiniso amathekisthi, nokuqagela imidlalo ngokuvamile kuyasiza izingane ezineminyaka yonke.