AmaMama: Ukuphathwa Kwesikhathi Okubalulekile Futhi Okudinga. Uthole Lokhu!
Ukuphathwa kwesikhathi yisikhathazo esikhulu sabomama kulezi zinsuku. Phakathi kwemisebenzi yezingane, imithwalo yemindeni, futhi abaningi, izidingo zomsebenzi ocindezelayo, omama abaningi bayeke ukulwa ukuze bathole isikhathi sabo futhi bazama ukwenza konke kwenziwe. Amathiphu okuphatha isikhathi esilandelayo angasetshenziswa ngamama omatasa yonke indawo ukuze athathe ukucindezeleka okuvela empilweni, futhi adale isikhathi esiningi sokuba izikhathi ezimnandi nezingane, isikhathi sekhwalithi nomlingani wabo, noma ngisho naleso sikhathi esinqunyiwe futhi esikhohliwe sodwa.
Hlela
Kuye kwathiwa ukuthi ukuvinjelwa okulinganayo kuyigugu elilodwa lokuphulukisa, futhi akukho ndawo lapho lesi sikhangiso sisebenza khona kunokuba sibheke amathiphu wokuphatha isikhathi samama. Ukuhlelwa nje kungahle kungabikho ukucindezeleka okuvela kulabo abaqashiwe abaqashiwe, ukubhuka kabili, umsebenzi wesikole olahlekile, kanye nezinye izicupho zokucindezeleka ezibhekene namama omatasa. Kusho ukuthini ukuba umama 'ahleleke,' futhi lokhu kungenzeka kangakanani? Uma ugxila ezindaweni ezimbalwa eziyinhloko zenhlangano, umsebenzi omncane ungahamba ngendlela ende. Ngokweqile, ukuhlelwa nesimiso sakho, kanye nendlu yakho, futhi ngecebo lakho lokuqondisa ngenye yezeluleko ezinhle zokuphatha isikhathi ongayithola. Futhi lokhu kungase kubonakale sengathi kuningi, kodwa uma unezinhlelo ezimbalwa nezinhlelo ezikhona, uma ubeka isikhathi esivamile sokungena ngemvume ngalezi zinhlelo (njengokuthi, uma ubheka ngaphezulu kwezinhlelo zansuku zonke ebusuku futhi uhlale ukhumbule gcina izinto ekhalendeni), kuyoba lula kakhulu ukugcina izinga lokunethezeka lenhlangano.
I-Delegate!
Yebo, uma beza kithi, bumnandi futhi bengenasici, siphelela ukwenza konke kubo, futhi le mikhuba kunzima ukuyiphula. Kodwa-ke sinezingane zabo futhi siqaphela ukuthi akunakwenzeka ukuba umuntu oyedwa enze konke.
Ngenkathi kuzama ukumboza zonke izibopho zomkhaya ngokwakho (ukuqinisekisa ukuthi konke kwenziwa ngokushesha futhi ngendlela efanele), ukubeka umzamo ekutholeni abalingani kanye nezingane ukungena kuzo kungakhokha ngempela ngokuhamba kwesikhathi.
Iqhinga lokuqeda imisebenzi emisebenzini elula bese uvuza abantu ngokukwenza.
I-Multitask, kodwa kuphela uma kufanelekile
I-multultasking yaphakanyiswa njengesikhwama sokuphatha isikhathi sokuphatha amathiphu wokuphatha isikhathi sonke. (Cabanga: Ukuphindwa kabili ngosuku.) Khona-ke abantu baqala ukubona ukuthi amaphrojekthi amaningi aphelelwanga ngokunembile, futhi ngokungazelelwe 'ukugxila ezintweni ezilodwa' kwaba yindlela entsha yokuphatha isikhathi. Kuthiwani ngokungqubuzana? Yenza imisebenzi engenangqondo ngokugxila ekugxilweni uma kufanelekile. Isibonelo, ungenza izingcingo zebhizinisi ngenkathi uthatha ukuhamba kwakho kwansuku zonke (ungakhohlwa ukuzivocavoca njengento ebalulekile yokucindezela ukucindezeleka), noma imibuzo izingane zakho kumbuzo wokuhlola ngenkathi uhlanza ikhishi. Kodwa uma uzizwa ukhathazekile kunokuba usize, sekuyisikhathi sokususa isikhala esiningi kakhulu.
Funda ukuthi ungathini Cha
Ukufunda ukuthi 'cha' kwezicelo zabantu kungase kube yikhombisi yokuphatha isikhathi esicacile kumama, kodwa lokho akukwenzi kube lula. Omama bahlangana nezicelo eziningi ezifanelekile zesikhathi sabo nokunakekelwa kwabo, lelo gama cha ngeke lidumaze umuntu. Kodwa-ke, lokho esingakuqondi ngaso sonke isikhathi ukuthi uma sithi 'yebo' kakhulu, abantu baphinde badumale ngoba asikwazi ukwenza okusemandleni ethu uma sisakazeka kakhulu.
Yingakho kubalulekile ukubheka izinto ezibaluleke kakhulu futhi ufunde ukungabi nesikhathi sokufuna okungadingekile.
Thatha izinqamuleli
Uma ungathola imifino engaphambi kokunqunywa noma i-sauce ekheniwe yokudla, yenza. Uma ungakwazi ukukhokhela enye yalezi zokuhlambalaza ezingakwazi ukuphatha izitsha ezingahlosiwe, ngisho nangcono. Ithimba lokuphatha isikhathi okumele likhunjulwe lapha ukuthola indlela emifushane lapho kufanele khona (ukufika ehhovisi, ukuthola umsebenzi wesikole okwenziwe ekhaya, ukuhlanza indlu), bese uyithatha.
Yiba nemizila evamile
I-routine s iyinhloko yokuphatha isikhathi engakusiza amandla engqondo nokucindezeleka. Asikhulumi nje ngokuvuka nokulala ngesikhathi esisodwa, kodwa ngisho nokuba nezinto ezifana nemenyu yokudla ukudla, ukujikeleza kokusebenza, ngisho nobulili nomlingani wakho ngokushintshanisa (unayo izidingo zakho, futhi).
Lokhu kungase kuzwakala kancane 'okuzenzakalelayo kakhulu,' kodwa cabanga ngakho. Uma kungadingeki ukhathazeke ngokuvuselela isondo ngesonto ngalinye ("Yini esingayidli okwesikhashana?" "Ngabe leli phasi laliphephile nini?" "Ngesikhathi sokugcina thina ...?", Ingqondo yakho ikhululekile ukugxila kulo lonke usuku lwakho, futhi isikhathi esithatha ukuhlela lezi zinto ngesonto ngalinye kukhululiwe futhi.
Yiba Flexible
Yize kubalulekile ukuba nomqondo wokuthi ungathanda kanjani isimiso sakho ukuba ubuke, kubalulekile ukugcina izinto ziguquguquke ngokwanele ukuze zikwazi ukubhekana nezinto ezingalindelekile ezihlangana nabamama njengezingane ezigulayo, ubisi oluchithekile kanye nokuqubuka kwesinye isikhathi. Ukuba nesigqi sosuku lwakho kodwa ukuhlelwa isikhathi kanye nezinhlelo ezithile zokulondoloza kungathatha ukucindezeleka ngaphandle kokungalindelekile, futhi ugcine isimiso esisodwa sokuthi ulahlekelwe usuku lwakho lonke (noma isonto).
Zizinakekele, Futhi!
Ngenkathi unakekela abazali, ubudlelwane, imithwalo yemisebenzi yasendlini nasemsebenzini, kulula ukuba omama bazibekelele ekugcineni ohlwini. Kodwa-ke, hhayi kuphela ukuzinakekela umqondo omuhle wezempilo ngokomzimba nangokomzwelo, yisikhathi esihle sokuphathwa kwamamama futhi. Uma sikhathele noma singenakho ukudla okwanele okunempilo okusebenza ngokusemandleni ethu, sivame ukukhiqiza kancane futhi sihlelekile, futhi lokhu kungabi khona kokucaca kungashintsha isikhathi esiningi sichitha usuku lonke futhi isikhathi esincane sitholakalayo ukuze senze konke okudinga ukwenza. Ngakho thola izinga lokulala, udle ukudla okunempilo, futhi ulandele amanye amacebo wokunakekela omama, futhi uzosebenza ngokusemandleni akho - futhi ungagcizelelwanga kancane.