Ukuvivinya ukukhulelwa akufanele kube yizinkinga kulezi zinsuku. Ngezindlela eziningi azikhohlisi. Yize noma izivivinyo zithole lula ukuzithatha, zibandakanya isici esingenakulisebenzisa ngempela isizathu - imizwelo yethu.
Noma yiliphi owesifazane oye wahlala phezu kwediski encane emhlophe egcwele umchamo wakhe, ukuthandazela umphumela othile uzokutshela, imizwelo idlala ingxenye enkulu ekuhlolweni kokukhulelwa.
Mina ngokwami ngiyaziwa ukuthi ngibamba ukuhlolwa kokukhulelwa kuze kudongeni ukuqhathanisa izizinda ezimhlophe ukubona ukuthi ngabe ukuhlolwa kwakungcono yini noma cha. Nazi ezinye amathiphu okuzokusiza ukubhekana nokufunda ukuhlolwa , kungakhathaliseki ukuthi uzizwa kanjani .
Sebenzisa umchamo wokuqala ekuseni (i-FMU).
Ngokusebenzisa umchamo kusukela kokuqala ekuseni usuke une-hormone eyengeziwe (hCG) ukuthi uhlolo lufuna ukwakhiwa kumchamo wakho. Lokhu kwenza kube lula ukuthola ukuhlolwa okulungile kokuhlolwa. Uma ukhathazekile uzokhohlwa ukuyiqoqa uma uvuka kuqala, vala isembozo sakho endlini yangasese bese ubeka ukuhlolwa kokukhulelwa phezulu . Abanye bathi uma ubamba umchamo wakho amahora angaba amane kufana nomchamo wokuqala ekuseni . Isihluthulelo ukungenzi ngokweqile ngokwakho kumanzi oketshezi ukwenza umchamo wakho uhlaziye kakhudlwana.
Ukufunda imilayezo kuqala.
Ngiyazi ukuthi uyakhathazeka, sonke sibhekene nokuvivinywa okuncane okukhulelwa okusemandleni okuguqula izimpilo zethu kuze kube phakade.
Kodwa, ngaphambi kokungena endlini yokugezela, phonsa imiyalo futhi ufunde kahle. Qinisekisa ukuthi uyazi ukuthi wenzani, ungacabangi ukuthi uyakhumbula kusuka ekuhlolweni kwangaphambilini. Izophinde ikunikeze ulwazi ngezikhathi, kokubili ukuthi uzodinga isikhathi eside kangakanani ukulinda nokuthi uma ukuhlolwa kungasasebenzi yini okumele kufundwe.
Letha iwashi nawe.
Ungase uzizwe ungumuntu olinganisa isikhathi esiningi, kodwa uma uhlangabezana nokuhlolwa kokukhulelwa, ulethe umngane wakho ongakhethiwe-iwashi. Uma ngabe ukuhlolwa kusho ukuthi akufanele ufunde imiphumela ngemva kwemizuzu eyishumi, iwashi lingakutshela ukuthi ngabe ukuhlolwa kuphenduke kahle emizuzwini engu-30 imizuzwana engu-30 noma imizuzwana engu-3 imizuzwana engu-3. Lokhu kungaba umehluko omkhulu.
Ungesabi ukusebenzisa indebe.
Ngisho noma izikhombisi-ndlela zikutshela ukuba ubambe ukuhlolwa kokukhulelwa ekusakazeni kwakho komchamo, ungethuki. Uma ungeyona inhloso enhle noma ukuthi uzokwenza umonakalo omkhulu, ungesabi. Ukuqoqa umchamo ngendebe. Bese umane ugcine ukuphela kokugaya kokuhlolwa kokukhulelwa kumchamo ekomishini isikhathi esingakanani okufanele usibambe ngaso ekusakazeni kwakho komchamo.
Unganqikazi ukusebenzisa inombolo yamahhala ebhokisini.
Yilokho okukhona khona! Ungacela abantu, ngokuvamile abahlengikazi, imibuzo ephathelene nawe. Imibuzo ejwayelekile ingase ibe mayelana nokusebenzisana kwezidakamizwa ezithinta ukuhlolwa kokukhulelwa noma ngisho nokunye mayelana nemigqa ye-evaporation , ukuthembeka kokuhlola, njll.
Nakuba lokhu kungenye yezivivinyo ezibaluleke kakhulu oyoke uthathe, izindaba ezinhle ukuthi ziyiqiniso lobufakazi bokuphutha. Zenzelwe abantu abangeke babezisebenzise kalula futhi ngaphandle kwamaphutha amaningi.
Lokhu kufanele kukunikeze ukuzethemba okudingayo ukuze uvivinye futhi ungakhathazeki ngakho.