Lapho izingane zakho zihamba ngezinyawo zazo ezimbili, ukuhamba nabo kuyathokozisa futhi kuyinselele ngezindlela ezintsha.
Ukukhuluphala kwengane kuyisifo e-USA nakwamanye amazwe athuthukile. Ithelevishini, imidlalo yekhompiyutha neyevidiyo kanye nesikhathi esithile seskrini sibagcina singasebenzi. Ukwesaba ngengozi engaziwa kanye nokuntuleka kwezinyawo ezihamba ngezinyawo kwenza abazali besabe ukuvumela izingane zabo ukuba zihambe esikoleni, esitolo noma endaweni yokudlala.
Ukuhamba nezingane zakho nokubeka isibonelo esihle sokuzivocavoca njalo kubalulekile ekuvimbeleni ingane yakho ukuba ihlale embhedeni wokulala.
- Isikhathi Sokuhamba Komndeni : Bekani eceleni isikhathi sokuhamba komndeni, mhlawumbe isikhathi esingangehora kuya ehoreni izinsuku ezintathu noma ngaphezulu ngesonto.
- Inja : Thola inja efuna ukuthathwa ngokuhamba ngeyodwa noma ngaphezulu izikhathi ngosuku. Hamba ndawonye njengomndeni noma ujikeleze ekushintsheni inja ekuhambeni kwayo. Inja izohlinzeka ukuvikelwa kwengane futhi inciphise ingozi engaziwa.
- Imicimbi yokuhamba : Phakamisa ukuhamba kwakho ngokufaka imicimbi yokuhamba nengane yakho. Ingane yakho iyoba nokuthakazelisa kokuthola imindeni, ama-t-shirts, njll nokusebenza ngaphandle komncintiswano.
- Isikhathi sokulinda sibe yisikhathi sokuhamba: Uma ingane yakho ihleliwe emidlalweni ehlelekile, sebenzisa isikhathi phakathi kokuwayeka bese uwakhetha ukuze uhambe, mhlawumbe wedwa noma nomyeni wakho noma abangane bakho. Akugcini nje ukuqinisekisa ukuthi uthola umsebenzi owenzayo ngosuku lwakho olumatasa, ubeka isibonelo esihle kumntanakho.
- Ama-Pedometers : Izingane zithanda ukuba ne-pedometer ukuba zibale izinyathelo zazo. Yenza isinyathelo sokubala ibe ngumdlalo futhi ubenze bagcine ithrekhi, noma bacabange ukuthi zingaki izinyathelo ezizobe zivela ekhaya ukuya endaweni yokudlala, njll.
- I-Pokemon Iya : Imindeni eminingi iyahamba ngenkathi idlala le game yangempela yeqiniso. Izingane zithanda i-Pokemon ebambekayo nabazali babo nogogo nomkhulu. Kuyisizathu esikhulu sokuvakashela amapaki wendawo lapho kukhona khona ama-Pokestops amaningi. Uhlelo lokusebenza lunikeza imigomo yokuhamba ngamakhilomitha angu-2, amakhilomitha angu-5 (3.2 miles) kanye namakhilomitha angu-10 (6.2 miles) ukuze uqede amaqanda we-Pokemon entsha.
Ukuhamba Ngaphandle Kwe-Whining
I "kukhona thina okwamanje?" I-syndrome yiqiniso lokuphila ngoba omama abaningi behamba nabantwana. Izingane zilindele izinselelo nokuzijabulisa njalo. Kungase kudingeke usebenze ukuze ugcine isithakazelo sabo siphakanyiswe futhi behlwanyela phansi.
- Hlola Imvelo : Thatha kanye nezincwadi zokuqondisa izimbali, izihlahla, izinyoni bese uzama "isikhwama" izibonelo ezintsha ekuhambeni ngalunye.
- Amamephu : Nikeza ingane yakho imephu futhi imfundise indlela yokufunda amamephu, thola enyakatho naseningizimu, bese uhamba. Khuthaza ingane ukuthi idwebe imephu yendlela lapho uhamba khona. Ungasebenzisa uhlelo lokusebenza lwemephu efonini yakho bese ubonisa ingane yakho ukuthi ungayisebenzisa kanjani.
- Imivuzo : Hlela imivuzo endleleni. Yenza ukushintshwa kwakho esitolo noma emakethe lapho kungathengwa khona. Hlanganisa ukuphatha noma imiklomelo yokunikeza ngezigigaba ezisendleleni.
- Yigcine inentshisekelo : Faka phakathi izindawo zokudlala, imifudlana, amapaki kanye namanye amaphuzu ezithakazelisayo endleleni yakho yokuhamba.
- I-Sports Watch noma i-Walking App : Thatha ingane yakho ukubukela kwezemidlalo futhi umkhuthaze ukuba alandele isikhathi, ibanga, ukuhlukaniswa, ukudlala umsebenzi wesitophuwashi.
- Umbuzo Wosuku : Sebenzisa isikhathi sokuhamba ukwazi ingane yakho ngempela. Unemibuzo yosuku lokuhlola izinkolelo, amanani, amathalenta.
- Izinhlobonhlobo : Uhlelo lokuhluka . Abantu abadala bangajabula ngosuku olulodwa lomzila, kodwa izingane ziyathuthumela kalula. Shintsha umzila ngokusebenzisa indawo, bheka izinto ezintsha.
- Amageyimu: Zama ukudlala ezinye imidlalo zokuhamba ukujabulisa izingane ngenkathi uhamba .