Colic ne Baby Breastfed

Ulwazi, Izinkinga Zokubeletha, Namasu

I-Colic ivame kakhulu, echaphazela noma yikuphi okuvela kumaphesenti angu-10 kuya kuma-40 amaphesenti ezinsana. Akukwenzeki ngaphezulu kunoma yiliphi iqembu elilodwa ngaphezu komunye, ngakho libonisa kubafana namantombazane azo zonke amasiko nezinhlanga. Kubuye kwenzeke kuzo zombili izingane ezincelisayo kanye nezingane ezisondelene nefomula. Nakuba kungekho isizathu esicacile se-colic, kunezinkinga ezithile ezihlobene nokuncelisa ukubeletha ezingabamba iqhaza ezimpawu.

Nakhu okudingeka ukwazi mayelana nokuncelisa ingane nge-colic, nokuthi ungaphila ngalezo zinyanga ezimbalwa zokuqala.

Kuyini i-Colic?

I-Colic ikhala ngokukhululekile ezinganeni ezinempilo ngaphandle kwesizathu esicacile. Izingane ezinama-colic zikhala:

• Ngaphezu kwamahora amathathu ngosuku
• Ngaphezulu kwezinsuku ezintathu ngesonto
• Amasonto angaphezu kwamathathu

I-Colic ingaba yinkinga futhi ngezinye izikhathi iyabangela ukwesaba, kodwa akukholelwa ukuthi iyingozi noma ibe nemiphumela yesikhathi eside yengane. Ngokuvamile, izinsana ezinama-colic zizodla, zithole isisindo futhi zikhule ngendlela evamile.

Colic iza ngokuzumayo futhi ihlala isikhathi eside. Kungenzeka noma kunini, kodwa kuvame ukubi kakhulu kusihlwa noma ebusuku. Ngokuvamile iqala lapho ingane ikhona amasonto amabili kuya kwamathathu ubudala futhi ichithelwa izinyanga ezine ubudala. Kodwa-ke, izinsana zingaqhubeka ziba ne-colic ngaphezu kwezinyanga ezine.

Indlela Ukubeletha Kungabasiza Ngayo Izimpawu Ze-Colic

Isizathu se-colic angeke saziwa, kodwa izinto eziningi zicatshangelwa ukuthi zenze isimo.

Ezinganeni zebele, ezinye zezinkinga ezihlobene ne-colic yizo:

• Ukuhlehlisa ngokweqile: Uma ubisi lwakho luphuma emathunjini wakho emlonyeni wengane yakho ngokushesha futhi ngokuqinile, ingane yakho ingase idingeke ikwazi ukuyibeka phansi. Lapho umntwana efaka ubisi, naye ugwinya umoya omningi. Umoya obanjwe esiswini kanye namathumbu angabangela ukushiswa kwegesi nesisu.

• Ukunikezwa ngobisi lwebele ngobuningi kakhulu: Uma une-milk oversupply, ingane yakho ingase ifike phambili kakhulu. Ukuqhamuka ubisi obuncane obugeleza kusukela esifubeni ekuqaleni kokudla. Iqukethe ushukela oluthile lwe-lactose noma ubisi. Ngokuvamile, njengoba ingane ibeletha, isikhumbuzo siphumelela kancane kancane ku-creamier, ubisi obusayo obuningi obubizwa nge-hindmilk. Kodwa, uma kune-oversupply, umntwana angagcwalisa phambili ngaphambi kokuba athole isikhathi esanele. Lesi simo sibizwa ngokuthi ukungalingani kwe-foremilk-hindmilk. Isimiso esiningi kakhulu singabangela igesi, ukunyakaza okubandayo okuhamba kahle, nezimpawu ze-colic.
• Ukudla komama: Ukudla okudlayo kwenza indlela yakho emntwaneni wakho ngokusebenzisa ubisi lwakho lwebele. Ezinye izingane zingakwazi ukusabela noma ukungezwani nemithi ethile. Ubisi lwezinyosi nemikhiqizo yobisi yizona ezimbi kakhulu, futhi zingabangela izinkinga zokugaya ukudla eziholela ku-colic noma izimpawu ezifana ne-colic-like.

Ezinye izimbangela ze-colic ezingahlotshaniswa nokuncelisa zihlanganisa i-GERD, isimiso sokugaya ukudla okuncane, ukukhathala, ukuguqula izibani ezikhanyeni nemisindo, nokuba nomama ophuza.

Ingabe Kufanele Uyeke Ukubeletha Uma Ingane Yakho Inamathela?

Uma ingane yakho i-colic, akudingeki ukuthi unqabe ukubeletha. Ukubeletha akuyona imbangela ye-colic, futhi izinsana ezithatha isifomane sezinsana ziba ne-colic, futhi.

Ukushintshela kwifomula kungase kungakusizi. Kungenza ngisho isimo sibe sibi nakakhulu. Uma uncelisa futhi ukholelwa ukuthi ingane yakho ihlushwa yi-colic ngenxa yezinkinga ezihlobene nokuncelisa okubalulwe ngenhla, kunezinto ezimbalwa ongazenza zama ukusiza ingane yakho futhi wenze izinto zibe ngcono.

Amathiphu okubeletha

Njengoba imbangela eqondile ye-colic imfihlakalo, ayikho imithi ethile. Lokhu akusho ukuthi akukho lutho ongakwenza. Nazi ezinye zezindlela ongazama ngazo ukunciphisa i-colic emntwaneni wakho webele.

1. Ukondla okuningi. Uma ingane yakho ikhala, unganikeza isifuba ngisho noma ungacabangi ukuthi ulambile. Ukubeletha kududuza ingane yakho. It uletha ingane yakho eduze nomzimba wakho lapho ezwa efudumele futhi evikelekile. Ukuxhumana ngesikhumba kuya kwesikhumba ngesikhathi sokuncelisa ingane kungase kube nokunethezeka.

1. Bholela ingane yakho. Izingane ezibelethwe ngesisu zivame ukuhamba kancane ngesikhathi sokudla ngaphandle kwezinsana eziphethwe yibhodlela, ngakho-ke akudingeki njalo ziqhube ngemuva kokuphakelayo. Kodwa, uma une-force-down-force noma i-milk overabundant supply, ingane yakho ingase ithathe emoyeni owengeziwe. Ukukhala kungenye indlela ingane ithola ngayo emoyeni, futhi i-colicky izingane zikhala. Njengoba i-colic ihlotshaniswa negesi, i-burping yindlela elula yokuzama ukuthola enye yale nsizwa engakhululekile ngaphandle kwesisu somntanakho.
2. Nciphisa ukuhlaselwa okungasebenzi kahle. Ngaphambi kokuba uncelise, ungaphampa noma usetshenziswe ngezindlela zokususa izandla ukuze ususe ubisi oluncane lwesibisi, unciphise ukucindezela esifubeni sakho, futhi ukhulule ukuyeka phansi okuqinile. Khona-ke, lapho ukugeleza ubisi lwakho kuphuza, ungaqala ukondla ingane yakho. Ungasebenzisa futhi amandla adonsela phansi ukuze usize ukunciphisa ukugeleza kobisi lwakho lwebele ngokuncelisa ngesikhathi esifanele, njengalapho ulele ngemuva noma uhlezi esihlalweni.
3. Ukubhekana nobisi lwebele oluthe xaxa. Ukubeletha kusuka esiswini esisodwa ekudleni kwesinye isikhathi kungasiza umntwana wakho athole kokubili ukupheka nokupheka. Uma unika ubisi obuningi kakhulu futhi uphendulela amabele ngesikhathi sokudla, ingane yakho cishe ikwazi ukuqala kusukela emaceleni omabili. Kodwa, ngokuhlala esiswini esisodwa sonke isikhathi sokuncelisa, ingane yakho ingase ifinyelele isikhathi esincane njengoba idonsa ngokuphelele leso sibele.
4. Buyekeza ukudla kwakho. Ungazama ukususa imikhiqizo yobisi ekudleni kwakho ukuze ubone ukuthi i-colic iyathuthuka. Okunye ukudla okungenzeka ukuthi umntwana wakho angasabela uma kukhona amantongomane, i-soy, amaqanda, i-caffeine, ne-shellfish. Yiba nesineke uma uqeda izinto ezivela ekudleni kwakho. Kungathatha isikhathi esingaphezulu kwesonto ukubona imiphumela.
5. Cabanga ngamaProbiotics. Buza udokotela wakho mayelana nama-probiotics. Ukucwaninga nge-probiotic i- Lactobacillus reuteri kubonisa ukuthi kungasiza ukunciphisa i-colic ezinsana ezisencane.

Izindlela Ezijwayelekile Zokubhekana Ne-Colic

Ukwenza izinguquko ezithile esimisweni sakho sokuncelisa ingane kungase kusize, kepha kungenzeka ukuthi udinga ukuhluka kweminye imibono epholile ukuze uthole ukuthi ubhekene nobusuku obunzima. Nazi ezinye izindlela ezingase zinikeze induduzo encane yengane yakho. Noma kunjalo, lokho okusebenza kumntwana oyedwa akusebenzi ngaso sonke isikhathi omunye. Ngaphezulu kwalokho, lokho okusebenza ngosuku olulodwa akusebenzi ngaso sonke isikhathi okulandelayo. Ukubhekana ne-colic nakanjani kuhilela ukulingwa okuncane nephutha:

• Bamba umntanakho: Zama ukubeka ingane yakho emgodini we-colic ngesisu sayo phezu kwesiphambili sakho. Ukucindezela kwengalo yakho esiswini kungamenza azizwe engcono. Uma ingane yakho inemfucuza noma igesi, ungamgcizelela ukusiza ukugcina okuqukethwe kwesisu sakhe phansi.
• I-Swaddle: Ukugubha ingane egqokeni kungasiza ingane ukuba izwe ivikelekile. Izingane ezikhohliwe zihlehlisa kancane futhi zivame ukulala kangcono. Khumbula ukubeka ingane yakho emuva ukuze ulale ukuze unciphise ingozi ye-SIDS.
• Nikeza i-pacifier: Ukuphumelela kuthulisa izinsana. Uma unika ubisi olunempilo futhi ingane yakho ingaphezu kwamasonto amane ubudala futhi uncelisa kahle, ungazama i-pacifier.
• Sebenzisa ukunyakaza okumnandi: Zama ukuzulazula ngobumnene, ukuguqulwa kwezinsana, noma ukuhamba ku-stroller. Ukuhamba emotweni kungakunikeza kokubili ukushintsha kwezwe. I-hum enjini kanye nokunyakaza kwe-drive kungenza izimangaliso zokunciphisa umntwana.
• Nciphise ukukhuthazwa: Yenza isimo somntwana sizolile. Vula izibani bese wehlisa i-TV noma uyicime. Akudingeki ukuba kube mnyama ngokuphelele futhi kuthule, kepha ukugqugquzelwa okuncane kungase kuphumelele.
• Engeza umsindo wangemuva: Abanye abantwana bathola imisindo ephansi edidayo. Ungagijima umshini noma uzame umshini womsindo omhlophe. Ucwaningo lubonisa ukuthi umculo ungaba usizo .
• Gqoka ingane yakho: Ingane yakho ingase ikhale kancane uma ummbathisa emzimbeni wakho. Kodwa-ke, uma ubamba ingane yakho usuku lonke, ngeke ukwazi ukuthola noma yini enye eyenziwe. Ukuze uthole okungcono kakhulu kokubili kwezwe, sebenzisa isithwali sezinsana noma ukuthungatha ukubamba ingane yakho eduze futhi ugcine izandla zakho mahhala.
• Thatha ukulala: Ukunakekela ingane e-colicky kudinga amandla engeziwe, futhi njengoba ivame ukuveza ebusuku, kungenzeka ukuthi ulahlekelwa ubuthongo. Thola ukuphumula uma ukwazi, ikakhulukazi ngosuku lapho umntwana elele.
• Uma kunokwenzeka, thatha ikhefu. Buza umlingani wakho, umama wakho, umngane, noma umnakekeli ukusiza futhi ubukele ingane okwesikhashana. Ngezinye izikhathi udinga isikhathi esincane nje ukuze usule ikhanda lakho futhi ubuyele emuva kwengane yakho evuselelwe. Ukuhamba emoyeni omusha noma ngisho nokuya esitolo kungase kube yilokho okudingayo.

Ukukhala akuhlali njalo

Uma ingane yakho ikhala isikhathi eside, kufanele uzise udokotela. Udokotela uzohlola ukuqinisekisa ukuthi ingane yakho ayinayo ezinye izimpawu noma izinkinga zezokwelapha ezifana nokutheleleka indlebe noma ukugula. Uma kungenjalo, ingane yakho ingase izwe kangcono kakhulu emva kokwelashwa okufanele. Kodwa-ke, uma ingane yakho iphilile futhi udokotela engakwazi ukuthola isizathu sokukhala, cishe cishe i-colic.

Ukubamba Ingane Yakho Ngeke Iyiqothule

Ama-Fussy ne-colicky babies kudingeka abanjwe futhi aduduzwe ngaphezu kwezinsana ezinokuthula. Ukuphendula ngokushesha ukukhala komntanakho nokukhetha ingane yakho futhi ukumbamba kaningi noma ngisho nokuqhubekayo ngeke kuphazamise ingane yakho noma kumkhuthaze ukuba akhale okwengeziwe. Esikhundleni salokho, ngokuphendula ingane yakho ngaso leso sikhathi, uzomenza azizwe evikelekile futhi ephephile, futhi uzombonisa ukuthi angathemba ukuthi uzoba khona lapho efuna wena.

Uma i-Crying ithola ukuba ibe kakhulu kakhulu

Izingane ezinama-colic zingakhala zingapheli. Kungaba ukucindezela ngokomzwelo nangokomzimba njengoba ubamba, idwala, uhambe futhi uzame ukududuza ingane yakho amahora ngaphandle kwemiphumela. Ungase uthole ngisho ukhalela kanye nomntanakho.

Uma kwenzeka kuba kakhulu futhi uzizwa sengathi awusakwazi ukuwususa, khona-ke udinga ikhefu. Buza umlingani wakho noma umuntu omethembayo ukuthi ubukele ingane futhi uthathe isikhathi sakho. Uma uwedwa, faka ingane kahle ngesikhumba sayo noma kwenye indawo ephephile bese uhamba ucele othile ukuthi akusize. Kulungile ukuvumela umntwana akhale futhi abuyele emuva ukuze amhlole ngaso sonke isikhathi kuze kube yilapho othile eza ukusiza noma uzizwa sengathi ungayiphatha futhi. Masihlale ukhumbule ukuthi kungakhathaliseki ukuthi ugxilile kangakanani, akufanele neze unyakaze ingane yakho. Ukudonsa ingane kungaholela ekulimazeni komqondo noma ekufeni.

Izwi elivela ku-Verywell

Izingane ziyakhala. Yindlela abaxhumana ngayo. Ingane yakho izokhala ukukwazisa lapho ilambile, ikhathele, idinga ushintsho lwe-diaper, isidingo senkampani yakho, noma ubuhlungu. Kodwa, uma ingane yakho ikhala ngokungalawuleki, futhi akukho lutho olwenzayo olungamduduza, lungadabukisa futhi lubuhlungu.

Ungase uzizwe umbi kumntanakho noma unecala futhi ungenasici ukuthi akukho lutho ongayenza ukuze umsize. Ngemuva kwamahora wokuzama ungase ube nomuzwa wokucindezeleka futhi uqale ukubhekana nobunzima obukhulu. Yonke le mizwa ijwayelekile. Colic akuyona iphutha lakho, futhi awuyena umzali omubi. Eqinisweni, abanye abazali abaningi basesikebheni esifanayo.

Ungenza kuphela lokho ongakwenza ukuze uzame ukuqinisa ingane yakho, ngakho uyazi ukuthi ukhona lapho. Futhi, zikhumbuze ukuma futhi uthathe ikhefu uma udinga. Kungase kubonakale sengathi akukaze kube ngcono. Futhi, uma usukhuni, amasonto ambalwa angazizwa sengathi uneminyaka. Kodwa, ngokubonga, i-colic iyahamba, ngezinye izikhathi ngokuzumayo njengoba ifika. Uzofika lapho. Kuthatha isikhathi esincane nokubekezela.

> Imithombo:

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> Johnson JD, Cocker K, Chang E. Infantile Colic: Ukuqashelwa nokwelashwa. Umhlengikazi waseMelika wasekhaya. 2015 Okthoba 1; 92 (7).

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.

> Lucassen P. Colic ezinsaneni. Ubunikazi be-BMJ. 2010.

> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.