Amathiphu okunciphisa lesi simpawu esicindezelayo
Ukuphuka kungase kubonakale kudangele, kodwa kubalulekile ukukhumbula ukuthi kungenxa yokuthuthumela ukuthi umzimba uyakwazi ukuzipholisa uma ushisa kakhulu.
Ngaphandle kokukwazi ukuthuthumela, isimo sezokwelapha esibizwa ngokuthi i-anhidrosis, umzimba ungashisa futhi uthuthukise izinga lokushisa, isimo esisongela ukuphila.
Ukuqonda Inqubo Yokugwaza
I-sweat ikhiqizwa izikhonkwane ze-eccrine nama-apocrine esikhumbeni.
Izithobezi zomzimba zitholakala ngaphezu komzimba wonke futhi zikhiqize izithukuthuku ngaphandle kwephunga. Ngakolunye uhlangothi, izigulane ze-apocrine sweat azihambanga futhi zivame ukutholakala ezindaweni ezingaphansi komhlaba.
Ngokungafani nesithukuthezi esingenangqondo esakhiwa yizikhonkwane ze-eccrine, izigulane ze-apocrine ziveza ukujuluka ukuthi, uma uxhumane nama-bacteria, unomunwe womzimba ohlukile.
Ngabe Izingane Nezinsizwa Zifika Ngani?
Izingane, ikakhulukazi intsha, evame ukuthuthumela lapho:
- Kutshisa
- Yidla ukudla okunamakha
- Ukusebenzisa
- Bathukuthele, bakhathazekile, noma besaba
- Unomkhuhlane
Izizathu Zokuphikisana Okudlulele
Kunezimo eziningi zezokwelapha ezingabangela ukujuluka ngokweqile, kubandakanya:
- I-Hyperthyroidism (isikhumba se-thyroid esingasebenzi)
- Isifo sikashukela
- I-Cancer
- Izifo
- Ukuhluleka kwenhliziyo
- Imiphumela emibi yemithi
- Ukuhoxiswa kwezidakamizwa
Iningi lentsha enesithukuthezi ngokweqile futhi ayikho enye izimpawu kodwa inesimo esibizwa ngokuthi i- hyperhidrosis eyinhloko ebalulekile. Kule nkinga, ukujuluka ngokweqile kunomkhawulo wendawo eyodwa noma ngaphezulu yezidumbu zabo, futhi ukujuluka kunesisindo esisodwa kanye nokulinganisa (isibonelo, kokubili izandla noma zombili izimpondo).
Ukujuluka kuyama ngenkathi belele.
Ngokungafani nokujuluka okuvamile ngokweqile ukuthi umuntu onenkinga ye-thyroid engasebenzi ngokweqile angase abe nayo, intombazane ene-primary hyperhidrosis eyinhloko cishe izoba nama-sweaty, ama-sweaty feet, ama-sweaty-swemp, kanye / noma ukujuluka kwesibindi ngokweqile.
I-hyperhidrosis eqondile eyinhloko ivamile, ethinta amaphesenti angaba ngu-3 abantu, futhi ochwepheshe abaningi bacabanga ukuthi ngokuvamile kuqala eminyakeni eyishumi.
Kucatshangwa ukuthi ngokuvamile kunezakhi zofuzo, nakuba imbangela eyimbangela ecacile engaziwa. Lokhu kubalulekile, kubalulekile ukuqonda ukuthi abantu abane-hyperhidrosis esemqoka abanomqondo oyinhloko wezinhlayiya ze-sweat, futhi basebenza ngendlela evamile - bavele bakhiqize ukujuluka okukhulu ngesizathu esithile.
Indlela Yokulawula Ukuphikisana Okudlulele
Njengoba cishe wonke umuntu othuthumela, uyazi kanjani ukuthi nini noma uma ingane yakho inenkinga ngokuthuthumela ngokweqile? Enye indlela elula ukumane uqhathanise ukujuluka kwakhe kwabanye abasha ezimweni ezifanayo. Isibonelo, ingane yakho ingase ikwazi ukuthuthumela ngenkathi idlala i-volleyball, kodwa akufanele ibe nzima kangangokuthi ama-palm swept ayaphazamisa ukubamba ibhola.
Uma ukukhukhuma ngokweqile kwentsha kuvame ukuphazamisa imisebenzi yakhe yansuku zonke, kuye kwaba nzima ukubekezeleleka, noma ikakhulukazi uma kungenakubekezelelwa futhi kuphazamise njalo imisebenzi yakhe yansuku zonke, ngakho kufanele afune usizo.
Ukwelapha okungasiza ukulawula ukujuluka ngokweqile kuhlanganisa:
- I-antiperspirant evamile yokuphikisana nayo - sebenzisa kokubili ekuseni nokuhlwa ukuze uthole imiphumela emihle
- I-antiperspirant entsha emisha, njenge-Secret Clinical Strength (Aluminium Zirconium Trichlorohydrex) noma i-Hydrosal Professional (i-Aluminium Chloride Hexahydrate 15%)
- I-antiperspirant engaphezu kwe-counter, efana ne-Cer Dri, ne-Aluminium Chloride 12%
- Amandla omuthi wokulwa negciwane, njenge-DrySol, ne-Aluminium Chloride 20%, noma i-Xerac AC, ene-Aluminium Chloride 6.25%
- Imithi ye-Anticholinergic - nakuba ngenxa yemiphumela yabo emibi, njengomlomo owomile, ukuqothulwa nokulala, ziyasiza kakhulu ekufakeni i-hyperhidrosis, futhi hhayi intsha enesifo se-sweaty noma isithukuthezi esiphuthumayo
Ezinye izindlela zokwelapha ngokweqile ezivame ukusetshenziselwa abantu abadala zihlanganisa ukwelapha okuhlinzekwa njenge-sweat gland yocansi noma i-endoscopic syracatheticomy.
Iontophoresis, lapho i-current level electrical yamanje isetshenziswa khona esikhwameni sokunciphisa ukukhiqiza izithukuthuku, kungenye indlela, njengama-injection ye-Botox. Nakuba umphumela kuphela okwesikhashana, i-Botox isebenza ukuvimbela i-neurotransmitter evuselela izigulane ezikhukhulayo, okuholela ekunciphiseni ukukhiqiza izithukuthuku ezinyangeni ezingu-6 kuya kwezi-7.
Okudingayo Ukuze Ukwazi Ngokuphikisana Okudlulele
Ezinye izinto ozokwazi mayelana ne-hyperhidrosis nokulawula ukujuluka ngokweqile:
- Landela izikhombisi-ndlela eduze uma usebenzisa ama-antiperspirants ne-aluminium chloride, njengoba zingase zicasule kakhulu isikhumba somntanakho. Ukuze unciphise noma yikuphi amathuba okuthukuthela, sebenzisa i-antiperspirant ukuze umise isikhumba ebusuku, bese uyigeza amahora ayisithupha kuya kwangu-8 kamuva. Khumbula ukuthi uzodinga kuphela ukuyisebenzisa njalo ngemva kwamasonto angu-1 kuya kwangu-3 uma ukukhukhumeza ngokweqile kungaphansi kokulawula okuhle.
- Ungasebenzisi i-antiperspirant ngemva kokushefa.
- Sebenzisa umshini omile ophuzi (ungasebenzisi ukushisa okushisayo noma okushisayo) ukuze usize ukomisa isikhumba sakho uma kunesidingo ngaphambi kokusebenzisa i-antiperspirant.
- Ukusebenzisa ukhilimu we-hydrocortisone noma i-soda yokupheka nge-topical emva kokugeza umuthi omelene nomzimba kungasiza ukunciphisa amathuba okuthukuthela isikhumba.
- Ngamanye ama-antiperspirants asetshenziselwa ama-sweaty palm and feet, kodwa khuluma nodokotela wezingane kuqala, ngoba kukhona ingozi yokucasula isikhumba.
- I-dermatologist ingakusiza ukuthi uphinde ulawule ukukhukhumeza ngokweqile kwengane yakho.
Imithombo:
UHabif: Isidakamizwa se-Clinical, 5th ed.
I-Haider A. (2005). I-hyperhidrosis yokugxila: ukuxilongwa nokuphathwa. CMAJ, 172 (1): 69-75.
> I-International Hyperhidrosis Society. Ukwelashwa kwe-Hyperhidrosis. Abaphikisayo. http://www.sweathelp.org/hyperhidrosis-treatments/treatment-overview.html.
I-Kliegman: UNelson Bookbook of Pediatrics, 18th ed.
Lowe, NJ et al. (2007). Uhlobo lwe-toxin lwe-Botulinum ekwelapheni kwe-axillary hyperhidrosis eyinhloko: Isivivinyo esilawuliwe ngokuphindaphindiwe esingama-52, esingahleliwe, esihleliwe, esiphethwe yi-placebo sokusebenza nokuphepha. Journal of the American Academy of Dermatology Apr; 56 (4): 604-11.