Kuyaziwa ukuthi ukuzivocavoca kuhle kuwe, ngisho nakukhulelwa. Kodwa-ke, kunezimo ezimbalwa lapho ukuvivinya umzimba kungenza khona ukulimala kunokuhle kokukhulelwa kwakho, ikakhulukazi ekukhulelweni okukhulu.
Okwenza abesifazane abakhulelwe bangakhetha ukungabi nokuzivocavoca
Uzofuna ukukhuluma nodokotela noma umbelethisi wakho ngaphambi kokuzivocavoca uma unezimo ezilandelayo:
- Umlando noma Izimpawu Zomsebenzi Wokuqala
Uma uke waba nomntwana ngaphambi kwamasonto angu-37 ukubeletha noma uma unesibonakaliso somsebenzi wokuqala , uzofuna ukuwuthatha kalula futhi ulandele imiyalo yakho. Lokhu kungase kube amasonto ambalwa kuphela noma kufaka phakathi izinhlobo ezithile zokuzivocavoca. Buza udokotela wakho ngeziqondiso ezithile. - Umlando noma Izimpawu zokuHlala
Uma ngabe uke waphumula ngokweqile ungase ukhathazeke ngokuthi ukuzivocavoca kuzobangela ukukhulelwa kwesisu. Nakuba lokhu kungelona iqiniso, ngokuqinisekile uzofuna ukuqaphela uma unezibonakaliso zamanje zokungahambi kahle komzimba njengegazi. Abanye omama abaye babhekana nezimo eziphuthumayo bakhetha ukuyeka ukuzivocavoca kuze kube ngemva kwamasonto angu-12 ngenxa yokuhlanzeka kwabo. Ngokuvamile lokhu kuvinjelwe uma unempawu. Udokotela noma umbelethisi wakho uzokwazi ukukutshela uma ungaphinda usebenzise futhi. - Ukukhulelwa Okuningi
Ukuba nezingane ezingaphezu kweyodwa kungandisa amathuba okuba nezinkinga ezibandakanya abasebenzi bokuqala. Odokotela bakho bangakusiza ukuba unqume ukuthi yiliphi izinga lokuzivocavoca elifanele nokuthi kungakanani. Kukhona nezinhlelo zokuzivivinya umzimba . Yiphawula ukuthi ukulahlekelwa kwesisindo somzimba kungaba yinkinga yangempela uma kudingeka ukulala. Buza mayelana nokwelashwa ngokomzimba ukusiza ukunciphisa ukulahlekelwa lokhu.
- Izinkinga Zezinambuzane Ekukhulelwe Kwamanje
Kuyinto evamile ukuba odokotela batusa ukuthi abesifazane abanezindaba ezinjenge- placenta previa banciphise umsebenzi womzimba futhi bagweme ukuzivocavoca. Lokhu kungenxa yokuthi umsebenzi ungavusa ukuphazamiseka noma ukuphuma kwegazi. Lokhu, kodwa, akusekelwe kwisayensi, kodwa bayaphutha eceleni kokuqapha futhi basebenze ngomqondo wakho wokucabanga kahle. Eqinisweni, ngezinye izingqinamba ezibucayi, ukuzivocavoca kungavunyelwa ku-trimester yesibili. Udokotela wakho angakusiza ukuba wenze lesi sinqumo.
- Izinkinga zenhliziyo
Lokhu kungaba yinto engapheli noma okuhlobene nokukhulelwa okuhlobene. Isibonelo, ingabe uthola inhliziyo yokugijima noma ukushaya kwenhliziyo okungavamile? Ngezinye izikhathi lokhu kungase kwenzeke kuphela ngenkathi kwenziwa umzimba. Kungenzeka noma kungabi yinkinga ekukhulelwe - cela. - Izinkinga ze-Lung
I-asthma iphakamisa lolu hlu. Ungathola ukuthi kunezivivinyo ezithile ongazenza kodwa kuphela nge-inhaler yakho eduze. Qinisekisa ukuthi uthole ezinye iziqondiso ezivela eqenjini lakho lokunakekelwa kwezinkinga ngaphambi kokusebenzisa. Kukhona izimo lapho ungasebenzisa khona ngokuphepha nangesikhathi sokukhulelwa. - Ukucindezelwa Kwegazi Eliphakeme
Kungakhathaliseki ukuthi unesifo esiphakeme segazi noma inkinga ekukhulelweni, uzofuna ukwazi ukuthi yikuphi ukuguqulwa okungenziwa ukuze kukuvumele ukuba usebenzise. Ukuzivocavoca kunganciphisa ukucindezelwa kwegazi jikelele, ngisho noma ukucindezeleka kwegazi kuphakama kancane ngokuzivocavoca. - Izinkinga zesisindo
Uma ukhuluphele ngokweqile noma ungaphansi kwesisindo sokuzivocavoca umzimba wakho noma umgomo wokuzivocavoca kufanele uqondiswe ngumhlinzeki wakho wokunakekelwa. Ukuguqulwa noma ukuzivocavoca okuqondile kungaba impendulo yokuhlala usebenza ngokukhulelwa uma unomunye walezi zimo. - Ezinye izinkinga
Ungase ube nezinye izinkinga ezingapheli noma zesikhashana ezingakuvikela ekusebenziseni ngesikhathi ukhulelwe. Ukuxoxa ngalokhu nokuza nesenzo sokusebenza kungcono kakhulu.
Udokotela wakho noma umbelethisi kufanele akunike izizathu eziqondile zokuthi kungani ungafanele usebenzise. Lokhu kungafaka ulwazi mayelana nokuthi yiluphi uhlobo lokuzivocavoca olungase lufanele futhi nini. Ungaphinde unikezwe ulwazi othi izinhlobo ezithile zokuzivocavoca, njengokuhamba, kuhle, ngaphakathi kwemingcele ethile. Uma unombuzo, unganqikazi ukubuza othile.
Uma utshelwe ukuthi ungazivocavoca ngezinga elithile, qiniseka ukubuza ukuthi yiziphi iziqondiso ozodinga ukuzilandela. Lokhu kungakusiza uzizwe uqiniseka ngokwengeziwe emandleni akho okuzivocavoca ngokuphepha. Isibonelo, ungase utshelwe ukuthi ukuhamba ngezimakethe kuthanda ukuhamba ngaphandle.
Noma mhlawumbe ungakwazi ukuzivocavoca kodwa uqaphele izinga lokushaya kwenhliziyo yakho ngesikhathi nasemva. Ukugcina i-log kanye nephephandaba lapho, ukusebenza nokusebenza isikhathi eside kungasiza kanjani udokotela noma umbelethisi wakho ukukusiza ukhethe ukuzivocavoca okunempilo kakhulu kuwe.
Lokhu kungase kube yinto ewukuphela kwalokhu kukhulelwa futhi akusebenzi ekukhulelweni okuzayo. Nakuba indinganiso ukuthi akufanele usebenzise kanzima kunokuba ngaphambi kokukhulelwa kwabaningi besifazane, ikakhulukazi ngezici ezinzima.