I-enuresis yasebusuku ingaphathwa ezinganeni nasencane.
Uma i-tween yakho isalulaza umbhede wakhe ebusuku, ungaphelelwa ithemba. Kungenzeka ukuthi abambalwa esikoleni nabo benza okufanayo.
Ukugaya amanzi okulala, okubizwa nangokuthi i-enuresis yasebusuku, kuyinkinga evamile engakwazi ukuhlala phakathi neminyaka eyishumi. Kulinganiselwa ukuthi amaphesenti angu-3 abo bonke abaneminyaka engu-14 ubudala abilisa umbhede.
I-enuresis yasebusuku ukugcoba okungenakuqhathaniswa ngenkathi ulele umuntu ovame ukukwazi ukulawula ukuchama ngesikhathi sakhe.
Kuvamile kakhulu kubafana, kodwa kwenzeka nakamantombazane.
Izinhlobo kanye Nezizathu Ze-Nocturnal Enuresis
Ukuhlanza ukulala kungahlukana zibe izinhlobo ezimbili eziyinhloko:
- I-Enuresis yasebusuku ebalulekile : Ukhomba ukuvuthwa okungahambisani nokuzimela ebusuku lapho ingane ingakaze ibe nobusuku obomile.
- I-Enuresis Ebusuku Ebusuku : Uqala ukulala embhedeni wokulala ebusuku emva kwesikhathi esomile okungenani izinyanga eziyisithupha.
Izizathu ezintathu ezivamile kunazo zonke ze-enuresis yasebusuku eziyisisekelo ziyi:
- I-Genetic predisposition : Izingane ezingamaphesenti angu-75 ezondla umbhede zinabazali abanenkinga efanayo nengane.
- Ukulala okujulile : Ucwaningo lubonisa ukuthi izingane ezimanzi umbhede zinzima kakhulu ukuvuka futhi kunzima ukuvukela iwashi le-alamu.
- Ukukhiqizwa kwe-vasopressin kuncishisiwe : I-hormone ephikisayo (ADH) eqondisa izinso ukuze igxile emcimbini womzimba ukuze isisu sakho singapheli.
Izizathu ezimbili ezivame ukwedlula kokubili kwe-enuresis yesithathu ebusuku:
- Ukutheleleka kwe-Urinary tract (UTI)
- Isifo sikashukela
- Ukungahleleki kwesakhiwo emkhakheni we-urinary
- Ukuqokwa
- Izimo ezicindezelayo ekhaya noma esikoleni
Funa usizo lwezokwelapha
Umbhede wokulala ombhedeni awusivila noma awunqamuki. Kunalokho, banenkinga futhi bayodinga usizo lomdokotela. Ngisho noma izingane eziningi ziphuma nge-enuresis ebusika, zizosiza ingane yakho ukuthola usizo manje.
I-Bedwetting ingathatha umonakalo ekuphileni kokuzihlonipha kwengane nokuphila komphakathi. Ingane ebamba umbhede ingenqaba ukuhamba ngezinyawo ebusuku kanye namaScout noma ingase igweme imikhumbi ngoba ihlazekile. Kungcono ukufuna usizo ngakho manje ingane yakho ingabi namahloni nokuhlazeka.
Okumele Ukulindele Ngesikhathi Kuhlolwa
Uma uthatha ingane yakho ukuze ihlole, udokotela uzobuza imibuzo ephathelene nesimo. Wena kanye nengane yakho kufanele nikulungele ukuphendula imibuzo mayelana:
- Wena nomlando wezempilo womndeni wakho, esidlule futhi okwamanje.
- Okukhathazayo nemibuzo yakho.
- Noma yimiphi imithi ingane yakho ingase ithathe.
- Izingane ezinomsoco zingase zibe nazo.
- Amaphethini okulala.
- Izimpawu zase-Urinary.
- Imikhuba ye-bowel.
- Ukucindezeleka ekhaya noma esikoleni.
Ukuvakasha kwakho kungase kubandakanye isiko lomchamo kanye nokucubungula ukuhlola izimpawu zokutheleleka noma izifo ezingase zibe imbangela.
Kukhona imithi engasiza ingane yakho ukuyeka ukumanzisa umbhede. Udokotela wakho angakusiza ekuqeqeshweni kwengane yakho.
Kukhona futhi ama-alamu azovusa ingane yakho ebusuku uma eqala ukumanzisa umbhede. Ngokuhamba kwesikhathi, angafunda ukuvuka ngaphambi kokushaya umbhede.
Amathiphu
Ungenzi into enkulu ebhedeni elimanzi. Sebenzisa lokhu njengethuba lokukhombisa phakathi kwakho ukuthi ungasusa kanjani amashidi futhi wenze umthwalo wokugeza.
- Ungalokothi ujezise ingane yakho ngokugcoba umbhede.
- Uma ubengumbhede wombhede, yabelana nakho okuhlangenwe nakho kwakho.
- Gcina lokhu phakathi kwengane yakho kanye nawe. Ukwabelana ngale nkinga namanye amalungu omndeni noma abangani bazoba namahloni.
> Imithombo
> Tai TT, Tai BT, Chang YJ, Huang KH. Umbono womzali kanye nezici ezihambisana namasu wokwelapha okuyi-primary enureis. I-Journal of Urology yezingane . 2017; 13 (3).
> Telli O, Sarici H, uDemirbas A. Impendulo ethi 'Re. Ukukhula kwe-enuresis yasebusuku kanye nomthelela walo emgangathweni wokuphila esikoleni esinezingane ezindala '. I-Journal of Urology yezingane . 2017; 13 (1): 113. A