Iminyaka Nemigomo
Ngenkathi uqhubeka nokunikeza uketshezi lwesibisi sesifuba 3 kuya ku-5 noma ifomula lesinkwa esinezinsimbi (ama-24-32 ounces) kanye namapuniko ayisishiyagalolunye noma ngaphezulu okusanhlamvu, imifino nesithelo esisodwa noma kabili ngosuku, manje ungaqala ukunikeza amaprotheni amaningi okuqukethe ukudla. Lokhu kufaka phakathi ukudla okuphekwe kahle, okuphethwe noma okuyisisekelo (inkukhu, inyama yenkomo, i-turkey, i-veal, iwundlu, izinhlanzi ezingenalutho noma isibindi), i-yogurt, ushizi omnene noma amaqanda.
Uma usebenzisa izimbiza ezilungiselelwe ezentengiselwano zokudla kwezingane, ungasebenzisi imifino enomzimba njengoba kunamaprotheni amancane kanye namaprotheni amancane nensimbi kunezimbiza ezinomzimba ocacile. Qala nge 1-2 wezipuni bese ukwanda kuya 3-4 wezipuni kanye nosuku ngalunye. Uma ingane yakho ingabonakali ukuthanda ukudla inyama evulekile, ungayifaka nemifino abayithandayo njengoba usinika yona.
Ungase futhi uqale ukunikeza ukudla okuphephile kwetafula nokudla kwamanwe kule minyaka. Nika izicucu zokudla ezinomsoco, ezincane, ezifana nezithelo ezincane nezitshalo zemifino, i-pastas, i-graham noma i-crackers, kanye ne-cheerios eyomile, kodwa unganiki ukudla uma kungenakulinganiswa uma kukhishwa. Ezinyangeni ezintathu ezizayo, ukudla komntwana wakho kuzoqala ukufana nalokho kwemindeni yonke, ukudla okungu-3 no-2 okudliwayo usuku ngalunye. Ungaphinde unike ama-ounces angu-4-6 we-juice ehlanjululwe ngamaphesenti angu-100 enkomishini, kodwa akudingeki ukuthi, njengoba izingane eziningi ziphela ziphuza ijusi kakhulu.
Ukuze ugweme ukuthi uhlanganise ne-fluoride, lungiselela ifomula ephodini / egxilile ngamanzi okupompoza amanzi. Uma usebenzisa ifomula elungele ukuphakelayo noma ibhodlela noma amanzi ahlungiwe kuphela, khona-ke ingane yakho ingadinga izithako ze-fluoride.
Ingane yakho cishe izoyeka phakathi kokudla kokuhlwa ngaleli minyaka.
Uma kungenjalo, kancane kancane unciphise ukuthi usondla kangakanani ebusuku futhi kancane kancane uyeke lokhu kokudla ndawonye.
Ukondla imikhuba yokugwema kuyashintsha ubisi oluvamile ngaphambi kokuba ingane yakho ineminyaka eyishumi nambili ubudala, ibeke ibhodlela embhedeni noma iphakamisa ibhodlela ngenkathi isondla, idla uju, inika ujusi kakhulu, isebenzisa ifomula encane, ihambisa ijusi ebhodleleni noma Ukushisa amabhodlela ku-microwave.
Ukukhula Kwentsha NeNtuthuko
Kule minyaka yobudala, ungalindela ukuthi usana lwakho luhlale luye lodwa, ludonse esitokisini, lube lubambelele ezintweni, lugxume futhi lulingise imisindo, lukhahlele, lugxume, uqale ukukhombisa ukuhlukana nokukhathazeka kwesihambi. Ezinyangeni ezimbalwa ezalandela, uzoqala ukuhlanganisa ama-syllables, uthi umama / dada, hamba ngezandla zakhe, futhi izinto ndawonye.
Manje usana lwakho luzoqala ukuhlola ukuthi izinto zisebenza kanjani, zijabulela ukudlala i-peekaboo ne-pat-a-cake futhi zifundwe. Kubalulekile ukunikeza udumo oluningi namathuba amaningi okuhlola. Uma usebenzisa i- pacifier , yisikhathi esihle sokuqala ukukhawulela ukusetshenziswa kwayo kuphela uma ingane yakho isesibhedeni sayo (noma isinikeze ngokuphelele), ukuze isithakazelo sayo kuyobe sinciphise.
Izinsana eziningi kule nkathi zithatha ama-naps amabili phakathi nosuku (ubude bokulala buvame ukuhlukahluka phakathi kwezingane ezihlukene, kodwa ama-naps ngokuvamile amahora angu-1 kuya kwangu-2 ngamunye) futhi akwazi ukulala ngobuningi bobusuku.
Uma kungenjalo, hlola ukuze uqiniseke ukuthi unesimiso esihle sokulala ngesikhatsi sokulala futhi uye wahlakulela izinhlangano ezifanele zokulala. Angase aqale ukuvuka futhi ngezikhathi zokucindezeleka, ukugula noma emva kokufunda umsebenzi omusha (njengokuhamba).
Uma ungakaze wenze kanjalo, manje kungaba yisikhathi esihle sokumyisa esitokisini esiphelele, ekamelweni lakhe uma kungenzeka.
Ukuphepha
Izingozi ziyisizathu esiyinhloko sokufa kwezingane. Iningi lalaba bafa lingavinjelwa kalula futhi kubaluleke kakhulu ukugcina ukuphepha kwengane yakho engqondweni ngaso sonke isikhathi. Nazi ezinye iziphakamiso zokugcina ingane yakho iphephile:
- Ngokusho kwemihlahlandlela yokuhlala emotweni yakamuva, kufanele usebenzise isana elibhekene naso ngemuva noma isihlalo somoto esiphendukekayo, bese uyibeka esihlalweni sangemuva kuze kube yilapho ingane yakho ineminyaka emibili ubudala noma ilahlekelwa isisindo esibhekene nesisindo noma ukuphakama, futhi ungalokothi ubeke ingane yakho esihlalweni sangaphambili semoto nomoya we-airbag.
- Qinisekisa ukuthi isikhala sakhe siphephile: asinamaphesenti amabili kuya kwangu-3/8 phakathi kwemishayo; i-mattress kufanele ibe eqinile futhi ihambisane ne-snuggly ngaphakathi kwesikhala; beka kude namafasitela kanye nemidwebo; gwema ukubeka izingubo zokugcoba, izilwane ezigxotshiwe, noma imithwalo esitokisini njengoba zingabangela ukugubha.
- Qinisekisa ukuthi imishini esetshenzisiwe noma engezansi, njengezihlalo zezimoto , abahamba ngezinyawo, kanye nezigebengu, njll, azikhunjulwa ngezizathu zokuphepha. Shayela umkhiqizi noma iKhomishane yokuThengiswa komkhiqizo wabathengi ukuze uthole uhlu lwamakhompi akhunjisiwe.
- Beka izinga lokushisa lomshini wakho wokushisa wamanzi ashisayo kuya kuma-degree angu-120 F ukuvimbela ukushisa kwe-scalding.
- Ukuze uvimbele ukuchofoza, ungashiyi izinto ezincane noma izikhwama zeplastiki ekufikeni komntanakho.
- Emuva Ukulala : faka ingane yakho ukuba ilale ngemuva kwayo (ezinye izikhundla) ukunciphisa ingozi ye-SIDS futhi ungalokothi umbeke phansi yedwa emgodini wamanzi, ibhontshisi noma isembatho esithambile esingafihla ubuso bakhe futhi sibangele ukukhipha.
- Ukuvimbela kwehla ngokushiya ingane yakho yedwa embhedeni noma etafuleni lokushintsha.
- Faka izinambuzane zomshukela kanye ne- carbon monoxide futhi usebenzise i-sleepware yama-flame engalawuleki.
- Yazi izimpawu nezifo zokugula: umkhuhlane (shayela udokotela wezingane ngokushesha uma ingane yakho inesiphithiphithi ngaphezu kuka-100.4 ngaphambi kokuba ibe nezinyanga ezingu-2-3 ubudala), ukunciphisa ukudla, ukuhlanza, ukucasula, nokwehla.
Ukuze uthole olunye ulwazi ngokuphepha kwezingane zakho:
- Emuva ukulala ukuze unciphise ingozi ye- SIDS
- Isiphi Isihlalo Sokuphepha Esisebenzisekayo Sengane Encane Noma Encane?
- Abantwana Abahamba Ngayo - Ingabe Bavikelekile?
- Izihlalo zezimoto
- Ukuvimbela ingane
- Izingane ezitholakala ku-Alert Cars Alert
- Izihlalo zezimoto ezincane
Ukuthatha Ingane Yakho KuDokotela
Uzovakashela njalo esikhungweni sezingane zakho ngonyaka wokuqala wokuphila kwengane yakho ukuze ukukhula nentuthuko yakhe ihlolwe ngokucophelela. Khumbula ukubhala phansi noma yikuphi imibuzo ongase ube nayo kudokotela wakho ngaphambi kokuvakasha ukuze ungabakhohlwa.
Ngesikhathi sokuhlola inyanga eziyisishiyagalolunye, ungalindela:
- Ukuhlolwa okuphelele ngokomzimba, ukunakekelwa ngokukhethekile ezinkalweni zakhe.
- Ukuhlola ukukhula nentuthuko yengane yakho.
- Ukubuyekezwa kwezikhathi zokudla nokulala.
- Ukulinganisa ukuphakama kwakhe, isisindo kanye nenhloko yekhanda.
- Ukululekwa kokuvikela ukulimala.
- Ukugonywa: I-HepB (uma ngabe umthamo wesithathu awunikwe kakade ekuhlolweni kwezinyanga ezingu-6.
- Ukuhlola ukuhlolwa: izinga legazi ukuhlola i-anemia, ukuhlola imibuzo yemibuzo yokufaka ingozi yokuhogela ubuthi.
Ukuhlola okulandelayo nezingane zakho kuzoba lapho ingane yakho ineminyaka eyishumi nambili ubudala.
Izinkinga Zengane Ezivamile
- Ukuqokwa: okuchazwa ngokuthi ukuhamba kwezinto ezinzima, ezinjenge-pellet ezibangela ubuhlungu noma ukuphuma (ukububula noma ukucindezeleka kuvamile) futhi hhayi kangako ukuthi ingane yakho ihamba kanjani ngokunyakaza (ezinye izingane ezincelisayo ziba ne-BM kuphela ngesonto, nakuba lokhu kungavamile izinyanga eziyisishiyagalolunye uma bedla ukudla okuningi okuqinile futhi). Ukwelashwa kokuqala ukunikeza ama-2-4 ama-ounces wamanzi noma ijusi le-prune elihlanjululwe kanye noma kabili ngosuku noma ngokushintsha ifomula esekelwe kwesoyi uma ingane yakho ifomula.
- I-Stuffy Eose / Ukukhipha: okujwayelekile kakhulu futhi okuvame ukubangelwa ukucasuka emoyeni owomile, umusi noma uthuli. Zama ukuqeda ukucasuka okuvamile. Ungazama ukusebenzisa i-humidifier noma amaconsi amanzi ekhaleni likasawoti.
- I-Thrush: ama-patches amhlophe afaka ngaphakathi kwamathunga nolimi futhi angeke asula kalula. Kubangelwa ukutheleleka kwemvubelo emnene kakhulu futhi isula kalula ngemithi yokwelapha okuthiwa i-Nystatin noma i-Fluconazole.
- Ukuhlambalaza: okujwayelekile kakhulu ezinsaneni ezindala futhi kuhlanganisa i-eczema, ukuqubuka kwe-drooling, nokushisa kwelanga.
- Isikhumba Esomile: sebenzisa insipho emnene nomswakama kanye noma kabili ngosuku.
- Ukuphahlaza: Izinsana eziningi ziphulukana (reflux) ngemuva kokudla ngenxa yokuphefumula noma ngoba i-valve evala ingxenye engenhla yesisu isishintshiwe. Ngokuvamile akuyona into ekukhathazayo uma nje ingane yakho ithola isisindo futhi ayibangeli ukuba akhwehle noma adikibe. Ezinye izinyathelo okumelwe zithathe ukuze kuthuthukiswe le nkinga zidla inani elincanyana, ukuqhuma okuphindaphindiwe ngesikhathi sokudla, ukugwema ukucindezeleka esiswini sakhe noma umsebenzi onamandla ngemva kokudla. It ngcono nge yobudala, ngokuvamile ngaphandle kokwelashwa, futhi ngokuvamile ngesikhathi ingane ezinyangeni 9 kuya 18 ubudala.
- Amanzi Emanzi: lokhu kuvame ukubangelwa umgwaqo osivimbekile futhi akuyona into ekukhathazayo ngaphandle kokuba amehlo atheleleke (vumela udokotela wakho wezingane wazi ukuthi bakwazi ukunikeza amaconsi e-antibiotic eye). Ngokuvamile uzihlanza ngaphambi kokuba ingane yakho ibe nezinyanga ezingu-9 kuya kwezi-12 ubudala.
- I-Diaper Rashes : ejwayelekile kakhulu futhi ivame ukucaca ezinsukwini ezingu-3-4 nge- diaper rash cream . Uma ingacacisi noma ibomvu futhi igozwe amachashazi abomvu, ingane yakho ingaba nokutheleleka kwemvubelo futhi izodinga ukhilimu owenziwe nge-antifungal ukusiza ukuyihlwitha. Ukuvuthwa kwe-diaper kungavinjelwa ukuguqulwa kwe-diaper evamile, ukukhuphula umoya wokungcola ngokugcina i-diaper ngaphandle ngangokunokwenzeka bese usebenzisa insipho emnene kuphela ngemuva kokunyakaza kwamathumba (hlambulula ngamanzi afudumele ngezikhathi ezithile).
- Izifo Eziphezulu Zokuphefumula: lezi zivamile kakhulu futhi zifaka izimpawu zempuphu ecacile noma eluhlaza okwesibhakabhaka nokukhwehlela futhi ngokuvamile kubangelwa amagciwane abandayo. Ukwelashwa okungcono kakhulu ukusebenzisa amaconsi amanzi emanzini anosawoti kanye nokulandelela i-bulb ukugcina imbali yabo icace. Shayela ingane yakho uma ingane yakho inomkhuhlane ophezulu, ukuphefumula ubunzima, noma ingaphuthuki ezinsukwini ezingu-7-10.