Okuyikho, Izitebhisi, Nolwazi Ngezimbuzi Zomuntu Webele
Ubisi lwebele lungumthombo wamanzi owenziwe ngamabele omama izingane zakhe. Umzimba wesifazane uyayenza ekuphenduleni ukukhulelwa kanye nosana lomntwana esifubeni. Ubisi lwebele lubunikeza ingane ukudla okunomsoco okuphelele, kanye nokuvikelwa ngokumelene nezifo, izifo, kanye nezifo. Ukuncelisa ukubeletha kusiza omama nezingane ngezindlela ezihlukahlukene , futhi izinzuzo eziningi zezempilo ziqhubeka isikhathi eside emva kokuncelisa ukubeletha sekuphelile.
Ukwakhiwa Kwebisi Ubisi
Ukubunjwa ubisi lwebele kunzima. Iqukethe izinto ezingaphezu kuka-200 ezihlukene, kuhlanganise amaprotheni , amafutha , ama-carbohydrate , amavithamini , amaminerali, ezinye izakhi, ama-enzyme namahomoni . Lokhu kukwakhiwa akuhlali njalo. Ihlukile kumama kuya kumama. Ihlukahluka ngaphakathi komama ofanayo. Ubisi lwakho lwesifuba luzoshintsha ngesikhathi sokudla ngalunye, kusukela ekudleni komunye kuya komunye usuku lonke, futhi ngokuhamba kwesikhathi ukuhlangabezana nezidingo zengane yakho ekhulayo.
Kuthatha isikhathi eside kangakanani ukuba ubisi lwebele lufike
Ukukhiqizwa ubisi lwebele kuqala ngesikhathi sokukhulelwa. Khona-ke, lapho ingane yakho izalwa, uzoba nobisi oluncane lobisi ngosuku lokuqala noma amabili. Ngosuku lwesithathu emva kokubeletha, ukukhiqizwa ubisi lwebele kusanda. Njengoba ubisi lwebele "lungena" kufanele uzizwe amabele akho aqala ukugcwalisa. Kodwa-ke, kungathatha isikhathi eside ( kuze kube yizinsuku ezinhlanu) kumamama okuqala ukugcwalisa ubisi lwebele .
Izinyathelo Ze-Breast Milk
Ubisi lwebele buvame ukuxoxwa ngezigaba ezintathu: i-colostrum, ubisi lwebele lwesikhashana, nobisi lwebele oluvuthiwe.
I-Colostrum : I- Colostrum ibisi lokuqala lebele. Kukhona ekupheleni kokukhulelwa naphakathi kwezinsuku ezimbalwa zokuqala emva kokuzalwa kwengane yakho. Ngokuvame ukuqina, okuphuzi nokunamathela, kodwa futhi kungaba nomzimba omncane nomhlophe noma u-orange obala.
I-crolostrum kulula ngamazinsana ukugaya. Kuphezulu amaprotheni, amafutha aphansi, futhi aqukethe ama-antibodies aphezulu, ikakhulukazi i-Immunoglobulin A (IgA) , kanye namaseli amhlophe egazi, ukulwa nezifo. Futhi i-laxative yemvelo esiza ukuvimbela i- jaundice ngokusula isidumbu somntwana wakho we-meconium: i-poop yokuqala ebomvu, emnyama, i-tarry. Inani le-colostrum eyenziwa ngumzimba wakho lincane, kodwa leyo volumu encane iqukethe konke okudingekayo ingane yakho entsha ezinsukwini zokuqala ezimbalwa zokuphila.
Ubisi lwe-Breast Transitional : Ubisi lwebele lwesikhashana luyingxube ye-colostrum nobisi oluvuthiwe. Uma ubisi lwakho lwebele luqala 'ukungena' cishe ezinsukwini ezintathu kuya kwezinhlanu emva kokubeletha, luxubana ne-colostrum nokushintshe kancane kancane ubisi oluvuthiwe phakathi nezinsuku ezimbalwa noma ngesonto.
Ubisi Ubisi Oluvuthiwe : Ubisi lwakho luzoguquka kuze kufike ubisi lwebele oluvuthiwe ngesikhathi ingane yakho ingaba ngamasonto amabili ubudala. Isifuba esivuthiwe, ubisi luyinhlanganisela yesikhumbuzo kanye nesisindo . Uma ingane yakho ivulela ukuncelisa, ubisi lokuqala oluphuma ebelethweni lwakho luyimpumelelo. Ukuqothulwa komzimba kunomzimba omncane, kunamanzi, futhi kunciphise amafutha nama-kilojoule. Njengoba uqhubeka ukondla, i-hindmilk izolandela. I-Hindmilk isondlo, i-creamier, futhi iphezulu kumafutha nama-kilojoule.
Ukwenza Ubisi Ubisi Olufanele
Umzimba wakho uqala ukwenza ubisi lwebele ngokuphendula ukukhulelwa nokubeletha kwengane yakho. Kodwa, ukuze uqhubeke nokwenza ubisi lwebele ngemuva kokuba ingane yakho izalwe, kufanele uncelise noma upompe ubisi lwebele . Uma ukondla noma upompa, uzobe utshela umzimba wakho ukuba ubisi lwebele. Cishe bonke omama banekhono lokwenza ubisi lwebele lwebele . Ngakho-ke, uma ukhathazekile noma unzima nokunikezwa ubisi oluncane , thola usizo. Isikhathi esiningi sokulungisa i -latch yokuncelisa nokuncelisa ingane kaningi kungasiza ukuyijika bese uthola izinto emuva kwendlela.
I-Colors Yokuba Ubisi Ubisi Kungenzeka
Imibala yobisi lwebele ingashintsha usuku lonke, noma kusukela osukwini olulodwa kuya kwesilandelayo.
Ngokuvamile kuvambile, okuphuzi, noma okuhlaza okwesibhakabhaka. Kodwa, kuye ngokuthi yini oyidlayo, ingaba ne-green, orange, brown noma i-hue hue. Ngesinye isikhathi, igazi elivela emanzini ashisayo e-pipe noma izinsipho eziphukile zingabonakala ubisi lwakho lwebele. Kungase kusabe, kodwa akuyingozi. Uma nje umntwana wakho enqaba isifuba , kuphephile ukuqhubeka nokuncelisa uma ubisi lwakho lushintsha umbala.
Ukudla kwe-Breast Milk
Ubisi lwebele buchazwa njengamnandi futhi obuhle. Uthola ubumnandi beshukela lobisi lwe-lactose, futhi lu-creamy ngenxa yemali equkethe. Ukudla odla ngosuku ngalunye njengengxenye yokudla kwakho kokuncelisa ukubeletha kuyothatha isandla ekutheni ubisi lwakho lwebele lube nomthelela.
> Imithombo:
> I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
> Ballard, O., & Morrow, AL Ubisi Ubunjwa Bomuntu: Ama-nutrients kanye nama-Bioactive Factors. Imitholampilo yabantwana baseNyakatho Melika. 2013; 60 (1): 49-74: http://doi.org/10.1016/j.pcl.2012.10.002
> Eidelman, AI, Schanler, RJ, Johnston, M., Landers, S., Noble, L., Szucs, K., & Viehmann, L. Isitatimende Senqubomgomo. Ukubeletha nokusetshenziswa koMlenze Wabantu. > Isigaba > ngokubeletha. 2012. Izifo zokwelapha, 129 (3), e827-e841.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.