Imibuzo Eyisihlanu Yokuzibuza
Amamama amaningi okuncelisa ukondla angenza ubisi oluncelisayo lwebele lwabele. Kungamaphesenti amancane kuphela abesifazane abazoba nobisi lweqiniso oluphansi . Noma kunjalo, abesifazane abaningi bacabanga ukuthi uketshezi lwaso lwezinyosi luphansi, noma banokuncishiswa okuphansi ngenxa yezinkinga ezingasetshenziswa kalula. Ngakho, ngaphambi kokuba uqale ucabange ngokungeza ifomula noma ukuyeka ukubeletha ngokuphelele, zibuze le mibuzo emihlanu.
# 1. Ingabe Ingane Yakho Iyalula Ngokuqondile?
Isizathu esivame kakhulu sokunikezwa ubisi oluphansi lwebele kuyinto yesikhwama esimpofu . Uma ingane yakho ingagxilili esifubeni sakho ngendlela efanele , ayikwazi ukuthola ubisi emabeleni akho kahle. Ukukhipha ubisi lwakho lwebele kusuka amabele akho yilokho okutshela umzimba wakho ukuba wenze ubisi oluningi lwebele. Ngakho-ke, uma ingane yakho ingalondolozi kahle, ubisi bakho buzohlupheka. Uma ungaqiniseki ukuthi ngabe ingane yakho igxile kahle, ake umuntu ahlole indlela yakho yokubeletha. Umhlengikazi, udokotela wakho, noma iqembu lokubeletha lendawo lingasiza.
# 2. Ingabe Ukubeletha Kuvame Ukwanele?
Njenge-latch empofu, ukuncelisa ukubeletha kuvame ukwanele esinye isizathu esivamile sokuba omama bathuthukise ubisi oluncane. Izinsana zidinga ukuncelisa okungenani njalo amahora amabili kuya kwangu-3 kulo lonke imini nobusuku. Uma ubeka ingane yakho emathunjini, uzobe ushukumisa umzimba wakho ukuze wenze ubisi oluncelisayo lwebisi lwebele.
Uma ubeka isisu sakho esimisweni sokuncelisa, makangabe esala isikhathi eside phakathi kokunakekelwa, noma amnike i-pacifier ukuze amvimbe phakathi kokudla, ulahlekelwe ngamathuba emvelo ukumbeka esifubeni futhi yenza umzimba wakho ukwandise ukukhiqizwa ubisi.
Ngaphezu kwalokho, ngaphandle kokuthi unike ingane yakho ibhodlela lefomula phakathi, uma ungalusisi kaningi, ingane yakho kungenzeka ingatholi ubisi obanele.
Kungcono ukuncelisa ingane yakho ekufuneni, noma nini lapho ibonisa izimpawu zendlala . Futhi, uma unomntwana olele , mvusa okungenani njalo amahora amathathu ukuncelisa. Ukondla kakhulu, ikakhulukazi phakathi kwamasonto ambalwa okuqala, kuzoqinisekisa ukuthi ingane yakho ithola ubisi oluncelisayo futhi ikusize ukwakha ubisi obuqinile, obunempilo .
# 3. Ingabe Ingane Yakho Ukubeletha Kude Kwanele Ekudleni Kunye?
Njalo uma uncelisa, ingane yakho isanale kufanele inake imizuzu engaba ngu-10 ohlangothini ngalunye . Uma ingane yakho ibeletha isikhathi esingaphansi kwamaminithi angu-5 ekuthengiseni okuningi, ngeke ikwazi ukuthola ubisi lwebele olwanele ukuze lukhule ngendlela enempilo. Ngaphezu kwalokho, akusona isikhathi esanele sokuba asuse ubisi kusuka ebileni lakho. Futhi, ukususwa ubisi lwakho lwebele kuyadingeka ukuze kusize ukwandisa ukunikezwa kobisi lwakho.
# 4. Ingabe Ingane Yakho Ihamba Ngenkathi Yokukhula?
Lapho abantwana behamba ngokukhula , banesifiso esijulile, futhi bangase bavele belambile njalo. Ngesikhathi sokukhula kakhudlwana, kungabonakala sengathi unayo ubisi obuncane. Noma kunjalo, yisikhathi nje sokukhula.
Futhi, kanye nokukhula kwengane yakho, ukunikezwa ubisi lwebele kufanele kukhule, futhi. Ingane yakho cishe izofuna ukondla kaningi, futhi uma uqhubeka ukumbeka esifubeni sakho, umzimba wakho uzoqaphela ukuthi udinga ukwandisa ubisi lwebele. Ezinsukwini ezimbalwa, ukuhlinzeka kwakho kuzokhuphuka, futhi ingane yakho izobuyela phansi ibe isimiso esivamile.
# 5. Ingabe Uvumela Abanye Abantu Ukuba Bakuthonye?
Ngezinye izikhathi abantu empilweni yakho abangazange bancelise, noma abangaqondi ukuncelisa, bangakwenza uzibuze. Bangase bathi amabele akho amancane kakhulu ukuze enze ubisi oluncelisayo ngokwanele , noma ukuthi ingane ibeletha kaningi ngakho akufanele ube nobisi obanele.
Lezi zitatimende azilona iqiniso. Esikhundleni sokulalela ukungabaza kwabanye, zama ukugxila ezimpawu ezizokutshela ukuthi ingane yakho ithole ubisi obanele , futhi uthathe ingane yakho kudokotela ngokuvakashela ingane yakhe enempilo njalo. Uma nje ingane yakho ikhula ngesilinganiso esinempilo, esingaguquki , asikho isidingo sokukhathazeka noma ukulalela amazwana angabazayo nokubi kwabanye.
Lapho Kufanele Ubonane Udokotela Ngomnikelo Ongasese We-Milk Low
Kodwa-ke, kuthiwani uma uketshezi lwebisi lakho luphansi futhi akubanga ngenxa yezizathu ezibalwe ngenhla? Yebo, uma ingane yakho ibambelela kahle, futhi ibeletha njalo amahora amabili kuya kwangu-3 ngehora, kodwa ungakaboni ukwanda kwebisi lakho lwebele, sekuyisikhathi sokubona udokotela wakho. Kungase kube khona inkinga yezokwelapha okubangela ukuhlinzeka ngobisi lweqiniso oluphansi. Uma ungenalo okwanele ubisi lwebele, uzodinga ukuthola imbangela ebalulekile futhi uyiphathe. Izimpikiswano eziningi ezenza ukutholakala okuphansi kweqiniso kungaphathwa ngokuphumelelayo, kodwa kunezikhathi lapho kungenakuphathwa khona. Kulezi zimo ezingavamile, kungase kudingeke unike ingane yakho isithasiselo ukuze uqiniseke ukuthi uthola ukudla okwanele. Kodwa, noma ngabe kufanele uhlanganise, ungaqhubeka nokuncelisa ingane yakho.
> Imithombo:
> I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.