Kungenzeka ukuthi uke wezwa ukuthi akumelwe neze uvuke umntwana olele, kodwa akusilo njalo. Nakuba ezinye izinsana zizovuka zilungele ukudla ngaphandle kosizo, abanye bangase balale futhi badinga isikhuthazo esithile. Ungathola ukuthi kunezikhathi lapho kufanele uvuse umntwana wakho ukuze uthole ukuphakelayo.
Ukubeletha umntwana olele
Izingane zakho zokubeletha kufanele zidle cishe amahora amabili kuya kwangu-3 ngehora.
Ngokuncelisa ingane yakho kaningi, uzokwazi ukuthola ubisi oluncelisayo , futhi uzokwazi ukugqugquzela umzimba wakho ukuba unikeze ubisi lwebele lwebele . Lokhu akusho ukuthi kufanele ubeke ingane yakho esimisweni sokuncelisa ; Izinsana ezisanda kubelethwa zingadla ngokudinga. Kodwa-ke, uma ingane yakho ingazalwa ingavuki emva kwamahora angu-4, udinga ukuyovusa.
Ukuvusa isisu ukubeletha akulula ngaso sonke isikhathi. Uma uzithola uzama ukuncelisa ingane elele, ungase ube yinselele. Ngokujabulisayo, kunezinto ongazama ukuzenza ukuze kube lula. Nazi amathiphu angu-12 wokuvusa ingane yakho ukuze uthole ukuphakelayo.
# 1. Thinta Ingane Yakho
Usizo lokunciphisa ingane yakho ekuphumeni kwayo ngokulala izinyawo zakhe noma ukugubha ngobumnene izandla, imilenze, nangemuva.
# 2. Khuluma nengane yakho
Ukuzwa nje izwi lakho kungase kwanele ukuvusa ingane yakho.
# 3. Sula Umntwana Wakho
Ungasusa izingubo zezingane zakho futhi ungamcindezeli ukuze angafudumale futhi ekhululekile.
Nokho, khumbula ukuthi izingane zilahlekelwa ukushisa komzimba ngokushesha. Ngakho-ke, ungagcini ingane yakho igqokelwe egumbini elibandayo.
# 4. Shintsha i-Diaper
Ukunyakaza nokuzizwa kwenguquko ye-diaper kuvame ukwanele ukutholela umntwana futhi ukulungele ukudla.
# 5. Thatha i-Washcloth
Sula ngobumnene ubuso bengane yakho ngendwangu yokugeza emanzi.
# 6. Zama i-Bath
Ukuzizwa kwamanzi kanye noshintsho lokushisa kungenza ubuqili.
# 7. Bhuqa Ingane Yakho
Ukubambelela nokugubha emuva kwengane yakho kungasiza ukumvusa. UBurping ususa nanoma yimuphi umoya obanjwe esiswini somntwana wakho okungenzeka umenze azizwe egcwele noma engakhululekile.
# 8. Nciphisa izibani
Amehlo omntwana azwela ekukhanyeni okukhanyayo. Abancane bangase babe namathuba okuvula amehlo abo bese bevuka ekamelweni elimnyama.
# 9. Beka Umntwana Esibelethweni Sakho
Ukuvuthwa kwemvelo okuyiyo yonke ingane yakho okuzalwa kuyo kungamenza adle ngisho noma elele. Ungazama futhi ukuveza amaconsi ambalwa ebisi lakho lesifuba emlonyeni wengane yakho. Iphunga nokunambitheka kwebisi lakho lesifuba kungasiza ukuthi ingane yakho iphuze.
# 10. Ukushaya isifuba sezingane zakho
Uma ungayithola ingane yakho igxilwe kodwa engadli, ishaya isifuba sayo ukuze imsize imhole.
# 11. Shintsha Izenzo Zokubeletha
Ukuhambisa ingane yakho endaweni ehlukile yokondla kungase kusize ukumvusa. Zama isikhundla sokulala, ibhola lebhola, noma isikhundla sokunakekela izingane .
# 12. Gwema ukusebenzisa i-Pacifier
Ukusebenzisa i-pacifier kungenza ingane yakho ithule futhi ilele isikhathi eside, futhi ingakuvimbela ukuba uqaphele ukuthi ingane yakho ilambile. Ngesikhathi kulungile ukuthi izingane ezincelisayo zisebenzise i-pacifier , kunconywa ukuthi zilinde kuze kube yilapho ingane ingamaviki angaba ngu-4 kuya kwangu-6 ubudala futhi ukondla kuhamba kahle ngaphambi kokuyethula.
Ukulala okujwayelekile kwizingane ezisanda kuzalwa nezinsana
Lapho zisencane kakhulu, izinsana nezinsana zingalala ngezizathu eziningi, futhi kuvamile ukuba ingane yakho ilele ngenxa yokudla kwayo. Ngemuva nje kokubeletha ingane yakho ingahle idiniwe noma isalokhu ithinteka yimithi oyinikezwe ngesikhathi sokusebenza kwakho nokulethwa. Ngaphezu kwalokho, ezinye izinsana zifana nokulala kakhulu. Kubalulekile ukuvusa ukuba badle ngalesi sigaba sokuqala sokuphila.
Njengoba amasonto eqhubeka, uzokwazi ukuvumela ingane yakho ukuba ilele isikhathi eside isikhathi phakathi kokuphakelayo. Ngasekupheleni kwamasonto amabili ubudala, ingane yakho ingaba nokulala okude isikhathi eside usuku lonke amahora angaba ngu-5, mhlawumbe ebusuku, lapho ungadingeki khona ukumvusa.
Emva kwalokho, emva kwezinyanga ezimbili ingane yakho izokwazi ukulala kakhulu njengoba ifuna phakathi kokuphakelayo uma nje ibeletha cishe izikhathi ezingu-8 kuya kwezingu-10 ngosuku futhi ithola isisindo kahle .
Nini Ukubiza Udokotela
I-jaundice yesisu , ukugula, izifo, noma ezinye izinkinga zingabangela ukulala ezinganeni ezingaphezu kwavamile. Uma ukholelwa ukuthi ingane yakho ilele ngokweqile, noma unenkinga yokukhulisa ingane yakho ngokudla okuningi, kwazisa ingane yengane yakho ngokushesha.
Imithombo:
I-American Academy of Pediatrics. (2011). Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. (2011). Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby.
Riordan, J., noWambach, K. (2014). Ukuncelisa Ukubeletha Nokubambisana Kwabantu Ukushicilelwa Kwesine. UJones noBartlett Ukufunda.