Isinqumo sokuncelisa ingane yakho esifubeni akusilula kumindeni eminingi. Kunemibuzo eminingi ethintekayo kanye nezingcindezi ezivela emithonjeni yangaphakathi nangaphandle. I-American Academy of Pediatrics (AAP) incoma ukuthi ingane yakho ayinalutho kuphela kodwa ubisi lwebele ezinyangeni zokuqala eziyisithupha zokuphila futhi uqhubeke ukondla kuze kube yilapho unyaka onyaka owodwa futhi ngemva kwesikhathi eside uyathanda.
Imindeni eminingi isebenzisa lokhu kunconywa njengesiqondiso sokuthi uzokhipha nini.
Isinqumo ku-Wean
Uma wenza isinqumo sokuthi ukhula uzame ukuvumela okulungile wena nomntanakho ukuba kube isiqondiso sakho. Ungavumeli ukucindezelwa kwabanye kudlulise ubuhlobo obunakho nengane yakho. Ubisi lwebele lubusa nokudla okunomsoco ngisho nalapho ingane yakho ifinyelela eminyakeni encane.
Ukuziqeda Kwenzeka Kanjani
Ukuncwina kungenzeka ngezindlela ezimbalwa ezahlukene:
- Ukuphumula okuphuthumayo
- Ukuphumula okuncane
- Ukuhlanza okuyingxenye (njengobusuku bokugoma)
- Ingane iholele noma i-Natural Weaning
Ukuphumula okuphuthumayo
Ukuphuza ngokweqile kuvame ukuba nzima kumama nangomntwana, kodwa kungadingeka ukuba ugula kakhulu kumama noma kumntwana, nakuba imithi eminingi inezinye izindlela eziphephile zokuncelisa izingane. Qinisekisa ukuthi uhlola nodokotela onolwazi mayelana nokuguqulwa kwezidakamizwa ngaphambi kokugcoba. Ngezinye izikhathi lokhu kwenzeka uma sekukhulelwe okusha, bewazi ukuthi kuvame ukuphepha ukubeletha ngesikhathi ukhulelwe ?
Uma uqhubeka ukondla izinsana zombili emva kokuzalwa, kuthiwa yi- nursing tandem .
Ukuphumula okuncane
Ukuphumula kancane kancane kuyindlela yokuqeda ukudla okukodwa emva kwezinsuku ezimbalwa noma amasonto. Esikhundleni sobuhlengikazi bokuqala esihleliwe, umama unikeza uhlobo oluthile lokudla noma induduzo ukuvimbela ingane ekuhlengikazi.
Lokhu kuphindwe kuze kube yilapho bonke abahlengikazi beyeke. Lokhu kucatshangwa ukuthi kuyindlela elula yokondla, akukhathazi kakhulu ingane, kodwa futhi kusiza ukuvikela umama ebuhlungu bokungcoliswa kwemithi nezinye izinkinga.
Ukuhlanza okuyingxenye
Ukuhlanza okuyingxenye yilapho umama ethatha isinqumo sokugcina isikhathi esisodwa noma ezimbili zokunakekela ngosuku, lapho elula khona. Bonke abanye baphuthunyiswa njengalokhu benamathela kancane kancane. Amamama amaningi akhetha ukushiya into yokuqala ekuseni nokuhlengikaza kokugcina kusihlwa njengokhetho lwazo lwezikhathi okufanele zicatshangelwe zisalokhu zibeletha. Ukunikezwa kokuqala kokuhamba ngokujwayelekile kuyinto engcono kakhulu. Yenza okusebenza kumntanakho.
Ingane ilele ukugcoba
Ingane eholele ukukhipha inqubo yindlela lapho ingane ikhetha khona ukuthi ilungele ukuyeka ukunesi, okungenzeka kube ngokuphazamiseka noma kancane kancane. Lokhu akusho ukuthi umama akakwazi ukukhuthaza noma ukuphazamisa ingane ngesikhathi sokudla ukuvimbela ingane ekuhlengikazi. Ingane yenqaba isifuba noma ivele ibe nesithakazelo esingaphansi kwesikhathi. Izingane eziphuthumayo zihoxisa akuyona into evamile nhlobo, ukuthi yini ongase uyibone isiteleka sokuhlengikaza , esikhundleni sokusila. Lokhu kungenzeka ngenxa yokugula kwengane noma enye into.
Ukwelashwa Kwesisu Ngemva Kokugcoba
Kungakhathaliseki ukuthi iyiphi indlela oyikhethile ukukhumbula ukuthi kufanele unakekele umzimba wakho.
Ukwehlisa kancane kancane ukunikezwa ubisi lwakho , kungaba ngumhlengikazi noma ngokupompa, kungabangela ubuhlungu. Ngaphezu kokubuhlungu, ungase uthole imastitis (isifo sofuba) . Yize lokhu kuvame kakhulu ekuguleni kanzima.
Imithombo:
Isigaba se-AAP sokubeletha. (2012). Ukuncelisa nokusebenzisa ubisi lomuntu. Izifo zokwelapha, 129 (3), e827-841. i-doi: 10.1542 / ama-peds.2011-3552
Karall D, Ndayisaba JP, Heichlinger A, Kiechl-Kohlendorfer U, Stojakovic S, Leitner H, Scholl-Bürgi S. J I-Pediatr I-Gastroenterol Nutriti. 2015 Nov; 61 (5): 577-82. i-doi: 10.1097 / MPG.0000000000000873. Ukuncelisa isisu Isikhathi: Ukugcoba Ngaphambi Kokuqala-Ingabe Siyazicabangela Ngokucophelela Izinto Eziyingozi?