Amadayilisi Amachibi Amanxeba

Incazelo, izizathu, ukwelashwa, ukuvimbela kanye nezinkinga

Amathanga abisiwe amacembe, abuye abizwe ngokuthi amakhekhe obisiwe amacembe noma amathanga abisiwe, ubunzima, amathanga amancane afaka emathangeni amancane ebisi . Zivimbela futhi zivimbele ukugeleza kobisi lwebele . Amathanga obisiwe ngamathambo yinkinga ejwayelekile yokuncelisa , futhi angabangela ukuvuvukala, ubomvu, nobuhlungu endaweni yesifuba lapho bahlakulela khona.

Izimbangela

I-Latch Yokubeletha Engalungile: Uma ingane yakho ingagxili kahle esifubeni sakho , kungenzeka ukuthi ayikwazi ukukhipha ubisi oluningi besifuba esiswini sakho.

Uma ubisi lwebele lusala ngemuva, lungavimbela amadokodo.

I-Breast Engorgement: Ubisi lwebele lungakhiwa emabeleni akho bese uvale amakhokhethi akho yobisi uma ungalusisi kaningi , ungaphuthelwa ukudla, ulinde isikhathi eside phakathi kokuphakelayo, noma uhlanganise nefomula . I-engorgement yebele ibuye ikhule uma ingane yakho iqala ukulala ebusuku .

I-Blebs: I- Blebs ingakwazi ukuvula ukuvuleka kwamakhokhethi wakho obisi bese ubangela ubisi lwakho lwebele ukuba lukhuphuke futhi lubambe emigwaqeni emincane evumela ubisi ukuba lugele kusuka lapho lwenziwa khona esifubeni sakho ku- ingono yakho .

Ukunikezwa Kwamanzi Okudlula Kakhulu: Uma umzimba wakho ukhiqiza Ubisi lwebele oluningi kakhulu , lungabangela ukugcoba kwebele bese kuxoxwa amakhekhe ebisi.

Ukucindezela Okucindezelayo Emathunjini Akho: I-bra ene-underwire, noma eyinkimbinkimbi kakhulu, ingafaka ingcindezi emathisini asebele futhi iholele emathangeni obisiwe. Izindwangu zenkampani yenkampani yensizwa noma isikhwama esiphezulu se-diaper ingabangela ukucindezela amabele akho.

Ukwehla kwamanzi nokukhathala: Ukuntuleka kokuphumula nokuphuza amanzi okwanele kungakubeka engozini enkulu ekuthuthukiseni amathanga ebisi.

Ukuzivocavoca: Amathanga ahlanganisiwe angabangela ukuvivinya umzimba okunamandla noma okunamandla, ikakhulukazi emzimbeni ophezulu.

Ukugcoba: Uma uncelisa ingane yakho ngokushesha, kungabangela ukugcoba kwebele , ukuxubha amathanga ebisi, kanye nemastitis.

Ukwelapha

• Qinisekisa ukuthi ingane yakho igxile kahle. Funa iseluleko somxhumanisi we -lactation , udokotela wakho, noma iqembu lokusekela ibele uma udinga usizo ngesikhwama somntwana wakho.
  
• Qhubeka ukondla, futhi uyenze kaningi-njalo amahora angu-1-3 noma ngokufunwa-ukugcina ubisi lwakho lwebele lugeleza emideni.
  
• Uma kungenabuhlungu kakhulu, qala ukugoma ingane yakho ohlangothini ngokuqala kokudoba ubisi kuqala. Ukuncelisa kwengane yakho kuyoba namandla ekuqaleni kokudla okungasiza ekususeni ubisi obuncibilikile endaweni. Uma leso sifuba sinomthelela kakhulu, qalisa ukudla esifubeni esingehlukile futhi ulinde kuze kube ngemva kokuba i-reflex ye-down-down ivuselelwe, bese ushintshela esifubeni nge-plug.
  
• Uma ugibela ingane yakho esifubeni sakho, zama ukumisa ukuze ikhala noma ingxube yakhe ibheke kudoti elixhunyiwe. Angase akwazi kangcono ukuqeda ukuvinjelwa kulezi zikhundla.
  
• Faka isicelo sokushisa endaweni evinjiwe ngaphambi kokudla kokubili ukuze usize nge -reflex yakho ye -down-down kanye nokugeleza kobisi lwakho lwebele ngokusebenzisa amadokodo akho.
  
• Ukuze usize ukukhulula ukuvinjelwa, gcoba ngobumnene indawo ethintekile ngenkathi usebenzisa ukushisa, kanti ngenkathi uncelisa ingane yakho .
  
• Sebenzisa ukukhuluma ngesandla noma ipompo lesifuba ngemuva kokuncelisa ingane yakho ukususa ubisi oluningi lwebele bese uzama ukukhulula ukuvinjelwa. Kubalulekile ukukhipha ubisi lwebisi lwebele ngokugcwele ngangokunokwenzeka.
  

• Buza udokotela wakho ngokuthatha isitifiketi se-lecithin. I-Lecithin iyinzuzo yokudla okunomsoco okuphephile ukuthatha ngenkathi ubeletha. Kucatshangwa ukuthi kusiza ukuxazulula nokuvimbela amadokodo ebisi. Umthamo ovamile yi-isipuni esisodwa se-lecithin enama-granulated noma echilili ngosuku noma i-capsule eyodwa (1200 mg) 3 noma izikhathi ezine ngosuku.
  
• Bheka udokotela wakho noma uchwepheshe we-lactation ukuze ufunde indlela yokusebenzisa ubuhlungu besifuba yokwelashwa futhi uyisebenzise ekhaya ukuze usize ukuvimbela nokuphatha amathanga ebisi ehlanganisiwe.
  
• Uma ufuna olunye ukwelashwa, ukwelashwa kwe-chiropractic ultrasound kungasetshenziswa ukusiza ukuthuthukisa izimpawu zokudonsa amathanga ebisi.
  

• Thola ukuphumula okwanele, futhi uhlale u-hydrated.
  
• Gcoba ingane yakho kancane kancane , uma kungenzeka.

Ukuvimbela

• Yiba nomuntu onolwazi lokubeletha ahlole indlela yakho yokuncelisa ingane .
• Ubeletha ingane yakho kaningi. Ukugcina ubisi lwakho lwebele lugeleza ngamabele akho bese luvimbela ukuba lingabambeli emideni, udinga ukususa njalo futhi njalo.
• Ungaphindi ukuphakelayo noma ulinde isikhathi eside phakathi kokuphakelayo.
• Shintsha izikhundla zokuncelisa ngokuncelisa ngayinye ukuze uvumele ingane yakho igxume ezindaweni ezahlukene zesifuba sakho.
• Zama ukugwema amafutha agcweleyo ekudleni kwakho. Ama-plugs ayenamafutha, ngakho-ke ukudla okunamafutha okuphansi kungasiza ekuvimbeleni ukuba bangenzi.
• Gwema izingubo zokuvimbela kanye namabhodlela anesihlengikazi aqinile noma ane-underwire.
• Ungalali esiswini sakho. Ibeka ukucindezela amabele akho.
• Khuluma nodokotela wakho mayelana nokuthatha isithasiselo se-lecithin nsuku zonke.
• Hlala uhlanzekile futhi uthole ukuphumula okuningi.

Izinkinga

Lapho uphethwe ngokushesha, umshini wokubambisa ubisi ngokuvamile uqala ukunciphisa noma uhambe phakathi nezinsuku ezimbalwa. Kodwa, uma umshini wobisi obunwetshiwe ushiywe ungaphenduliwe, ungadala futhi uholele ezinkingeni ezimbi kakhulu ezifana nesisu noma isisu sebele.

Nini Ukubiza Udokotela Wakho

• Isibungu asihambi phakathi kwezinsuku ezintathu.
• Ihlumela likhula.
• Indawo ibomvu, futhi yanda ngobukhulu.
• Uthuthukisa umkhuhlane.

_Imithombo:

_{UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, Anna, Arnold, uLois DW noBlair Elyse M. (2006). Ukuhlolwa Kwezingane Zomama Nezingane Zokuncelisa Ukubeletha Nokubambisana Kwabantu UJones noBartlett Abashicileli.}

_{ULavigne V, uGleberzon BJ. I-Ultrasound njengokwelashwa kwe-mammary evinjelwe ukudoba phakathi kwabesifazane abangama-25 abesilisa abahamba phambili: i-retrospective case series. Umbhalo wezokwelapha ze-chiropractic. 2012 Sep 30; 11 (3): 170-8.}

_{Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Sixth Edition. Mosby. Philadelphia. 2005.}

_{UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugcina Yokuncelisa Izimpendulo. I-Press Rivers Three. I-New York. 2006.}

_{I-Witt AM, i-Bolman M, i-Credit S, i-Vanic A. Ukuncelisa kwebele lesifuba ekulaleni ukuphathwa kwe-engorgement, amathanga axhunyiwe, kanye nemastitis. I-Journal of Human Lactation. 2016 Feb 1; 32 (1): 123-31.}