Amathanga Okwamukelayo Endaweni Yakho Nomndeni Wakho
Usuku selufikile ekugcineni! Amawele akho alapha futhi usulungele ukwamukela ekhaya lakho nasemndenini wakho. Phakathi nezinyanga ezinde zokukhulelwa, kungenzeka ukuthi uzizwa sengathi lo mzuzu ngeke ufike. I-twin noma ukukhulelwa okuningi kungabhekana nokukhathazeka nokukhathazeka ngakho konke okuvela enkingeni yezezimali kuya ezinkingeni zezokwelapha ukutshela amawele akho eceleni .
Ukukhulelwa kwakho kungenzeka ukuthi kunqunywe yimisebenzi yokuqala . Noma ukuphindwa kwamawele akho kungenzeka ukuthi ukubambezeleka yizinsuku noma amasonto uma befuna ukuhlala esibhedlela noma i- NICU ukuze babambe futhi banqobe izinkinga kusukela ekuzalweni kokuqala.
Sethemba ukuthi uyakwazi ukufunda lesi sihloko ngesikhatsi sokuphumula futhi ungaqaphela futhi usebenzise ezinye zezinkinga ezibhekiswe lapha. Uma kungenjalo, kunjalo, futhi. Thatha umoya ojulile futhi wazi ukuthi konke kuzoba kuhle. Ungadinga usizo oluthe xaxa kwabanye, kodwa uzozivumelanisa nokuphila ngamawele ngokuhle.
Izinto Zokuqala Okokuqala
Kukhona into eyodwa - kahle, izinto ezimbili ngempela - okumelwe ube nazo nje ukuze uthole lezo zingane ekhaya. Uma uletha ekhaya lamawele amawele emotweni, uzodinga izihlalo zemoto ezivunyelwe ezinganeni ezihlangabezana namazinga okuphepha wombuso wakho. Ukuze ucacise, uzodinga eyodwa yengane ngayinye, futhi kunconywa ukuthi uthenge le mikhiqizo emisha, ukuqinisekisa ukuthi akakhohliswa ukusetshenziswa okungalungile noma okonakaliswe engozini yangaphambilini.
Kumele futhi bafakwe kahle emotweni yakho. Lokhu akuyona inqubo yokwenza ngaphansi kwengcindezi, nezingane zakho ezilindile ezakhiweni ngenkathi uhamba nezibhande zokuhlala emotweni. Uma kunokwenzeka, sebenzisa isikhathi sokufaka izihlalo zemoto - ngokusho kokwenziwa komkhiqizi - ngaphambi kwesikhathi sokuletha abantwana ekhaya.
Ungakwazi ngisho nezihlalo zihlolwe ngumchwepheshe ukuze uqiniseke ukuthi zifakiwe kahle. Iminyango eminingi yomlilo yasendaweni kanye namahhovisi kaSheriff inikeza le nsizakalo. Vakashela iwebhusayithi ye-National Highway Traffic Safety Administration ukuthola uchwepheshe oseduze nekhaya lakho.
Thola i-Home yakho Ready
Ekhuluma ngendlu yakho, ingabe ilungele izingane? Kanye nalabo bantwana abasha, kukhona imishini eminingi yezingane oyodinga ukuyikhathalela . Kodwa-ke, awudingi ngaso sonke isikhathi ngaso sonke isikhathi, futhi awudingi ngempela into kabili ngoba nje unamawele. Kuningi izinto abangabelana ngazo, noma sebenzisa ngezigaba. Thatha isikhathi sokucwaninga ngaphambi kokuthi uphume futhi uphinde uphinde uphezu kokuthenga konke.
Ngakho-ke yini okudingeka ukuba ilungele ngokushesha?
Ukulala: Awu, uzodinga indawo ukuze izingane zilale. Lokho kungase kube isikhalazo , noma kungase kube yesikhashana kuze kube yilapho izingane zilungele ukulala ezikhungweni zabo. Eminye imindeni isebenzisa ama-bassinettes, ama-cribs ephathekayo njenge-Graco Pack 'n Play i-Portable Playard ne-Twins Bassinet (qhathanisa amanani), amabhasiki kaMose, amajikijolo, noma izihlalo zabantwana. Ekugcineni, cishe uzofuna ukuba nezinkinga zezingane, ukuze uqinisekise ukuthi balele ngokuphepha nangokunethezeka ngangokunokwenzeka (ngoba uma belele ngokuzwakalayo, uzolala kahle!)
Ukudla: I- Highchairs ingalinda. Izingane zakho ngeke zikwazi ukuhlala kuzo izinyanga ezimbalwa, kodwa zithatha isikhala esiningi. Ezinsukwini zakuqala, kuye ngokuthi ngabe ukhetha ukuncelisa noma ukuphuza amabhodlela ezinganeni, ungadinga kuphela isihlalo esihlelekile. Hlola lezi zeluleko zokuncelisa izingane ezimbili ngesikhathi esifanayo ukusiza ukunquma ukuthi yini oyodinga.
Ukushintsha ama-Diapers: Ngaphandle kokudla nokulala, izinsana zakho zizokwenza okuningi kokubheka nokuthumba ezinsukwini zakuqala. Futhi uzochitha isikhathi esiningi esishintsha izindiza. Kungakhathaliseki ukuthi ukhethe ukusebenzisa indwangu noma izindiza ezilahlayo , uzodinga ukubeka isitifiketi kuma-diapers nezimpahla.
Kungaba okulukhuni ukwahlulela usayizi wezingane zakho. Uma bezalwa kusenesikhathi, bangase bachithe izinyanga eziningi ngobuningi be-preemie noma besana. Kodwa izinsana nazo zikhula masinyane, futhi zingase zithuthele ku-diaper yobukhulu obukhulu ngokushesha kunokuba ucabange. Gcina izinhlamvu eziningana ngezandla, kodwa ungapheli ngaphezulu. Ungakhohlwa ngokulahlwa kwe-diaper. Isiqukathi se-diaper ene-odor control sizogcina ikhaya lakho elimnandi elimnandi, kodwa imindeni eminingi ikuthola nje elula ukuphonsa imidwebo engcolile emasakeni epulasitiki.
Cabangisisa ukuthi uzohlala kanjani ekhaya njengoba unakekela izingane. Imindeni eminingi ithola ukuthi kuyasiza ukusetha izindawo zokubeka izitezi kulo lonke indlu, kunokuba uhlale kuphela emakhaya. Isibonelo, uma ikhaya lakho liyizinga eliningi, ungase ufune ukusungula indawo yokuba izingane zilale phansi, kanye nesiteshini esishintshayo, ukuze ungasebenzisi usuku lonke uphezulu nezinyathelo.
Usizo Lwasemgqeni
Uma unakekela izingane ezimbili ngesikhathi esifanayo, kunzima ukukwenza wedwa. Kunezibili zazo, futhi unezandla ezimbili kuphela. Ngaphambi kokuba ulethe izingane zakho ekhaya, cabanga ukuthi yiluphi uhlobo losizo oluzolifuna.
Ungesabi ukucela usizo. Lesi akusona isikhathi sokudlala umfel 'ukholo futhi uzame ukuthwala umthwalo ngokwakho. Cishe wonke umuntu ujabule ukusiza ngalesi sikhathi esikhethekile sokuphila kwakho, ngakho gcina uhlu lwalabo abanikeza usizo, futhi uwathathe kuwo.
Yiba okucacile kuzicelo zakho zosizo. Kudingeka ukudla okulungiselelwe? I-Errands igijima? Ukunakekelwa kwengane kubantakwethu asebekhulile? Ukunakekelwa kwezilwane? Noma umuntu obambe umntwana oyedwa ngenkathi usondla omunye? Yisho kanjalo, ngokusho okusebenza kahle emndenini wakho. Kweminye imindeni, usizo lochwepheshe oluvela kumxhumanisi we-lactation, umhlengikazi webusuku, noma insizakalo yokuhlanza ikhetha ukusikisela kahle kodwa abathandekayo abangathandeki.
Izinto Okufanele Uzicabange
Okokugcina, nansi ezinye izinto okufanele uzicabangele njengoba uletha ekhaya lamabhantshi ekhaya kusuka esibhedlela.
- Izinsana zakho zingase zingabuyi ndawonye. Uma umuntu enenkinga enkulu yezokwelapha ngemuva kokubeletha, omunye umntwana angase alungele ukuphuma esibhedlela yedwa. Lokhu kubonakala kuyingozi, kodwa ngezindlela ezithile, kungaba yinto elula ukulungiswa. Ukunakekela ingane eyodwa ngesikhathi ngezinsuku ezimbalwa kungakunika ithuba lokubamba umoya wakho.
- Ukuvimbela ingane yakho ekhaya kungalinda. Izinsana zakho ngeke zihambisane futhi ziguqe emakamelweni endlu yakho izinyanga ezimbalwa. Kodwa ungalindi kuze kube sekwephuzile kakhulu. Uyazi isisho esidala, "Kuphephile kunokudabuka." Uma izingane zakho zifika, umatasa! Isikhathi sinqabile, ngakho-ke yenza ukuzibophezela ekusebenziseni izinyathelo zokuphepha ezinganeni ngaphambi kokuzalwa kwezinsana, noma ezinye ezinyangeni ezimbalwa zokuqala.
- Uma izinsana zakho zizalwa ngaphambi kwesikhathi noma ngezidingo ezikhethekile, ungase ubhekane nezinkinga zezokwelapha ngaphezu kwezidingo ezijwayelekile zokunakekelwa kwezingane. Sebenza eduze nabanakekeli bezokwelapha ukuze ufunde izinqubo ezifanele zokudla, ukuphatha imithi, noma ukuqapha ukuphefumula.
- Amazinyane amaningi amawele amabili amancane kunabalingani bawo be-singleton. Ungamangazi uma zonke izingubo ezincane ezincane ezitholwa njengezipho azivumelani ngaso leso sikhathi, noma ngabe zikhulu kangakanani izinsana. Amanye amawele, ngisho noma azalwa ngamaphesenti angu-36 noma amaviki angu-37, amancane lapho ezalwa futhi angadinga izingubo ezilinganiselwe emasontweni ambalwa noma ezinyangeni ezimbalwa, aze akhule futhi athole.
- Sebenza kuhlelo . Isikhathi esifanele kunoma yikuphi okusebenzayo wena nabantwana bakho, kodwa abazali abaningi bayavuma ukuthi kulula ukugcina izingane zombili ngesimiso esifanayo ukuze badle futhi balale ngesikhathi esifanayo.
- Yazi izingane zakho. Uma unenkinga yokubalula, zama lezi zici . Kungase kubonakale kudideka, kodwa uzomangala ukuthi ungashesha kanjani ukuhlukanisa ukukhala kwabo nobuntu babo.