Yiziphi izimpawu zomsebenzi wangaphambi komsebenzi?
Kusukela lapho uthola ukuthi unamawele noma ngaphezulu, igama elithi "umsebenzi wokuqala" laqala ukugxila ekuzileni kwakho. Kuyiqiniso ukuthi ukuphindaphindeka kusengozini yokuqala. Amaphesenti angaphezu kwesigamu azalwe kusenesikhathi, anezimpesheni ezingaphezu kweyishumi ezizalwa kuqala, ngaphambi kwamasonto angu-32. Ngokusho kukaMashi weDemes, unamathuba ayisithupha okuphindwe kakhudlwana ukuletha ekuseni ngamawele kunomntwana oyedwa.
Ngezintathu, ama- quadruple kanye nezinye iziphindaphindi ze-oda eliphezulu, izinkinga ziphakeme, cishe amaphesenti angu-100.
Ngaphambi kokuba uthole ukwethuka ekungenakwenzeka kwemisebenzi yokuqala, ake sihlukane nezibalo. Uma unamawele "amancane", kungenzeka ukuthi ube ne-full-term, amawele aphilile emasontweni ambalwa edlule we-trimester yesithathu. Ezingamaphesenti angamashumi ayisikhombisa ezabikwa ukuthi zizalwa ekuqaleni, eziningi zazalwa zingakapheli amasonto ambalwa ngosuku olufanele. Abambalwa bazalwa ngokushesha ngaphambi kwamasonto angu-24-28.
Ungakwazi ukwandisa izinkinga zakho ngokugcina ukukhulelwa okuphephile. Esikhundleni sokukhathazeka ngokuthi kungenzeka ukuthi umsebenzi wokuqala, lungiselela umphumela omuhle ngokuzifundisa ngezibonakaliso zokuxwayisa.
Hlanganisa emaceleni omzimba wakho. Nakuba kungewona wesifazane wesifazane owazi kusengaphambili ukuthi uyahamba, ngezinye izikhathi kukhona izibonakaliso ezingakusiza ukuba uthole usizo lwezokwelapha. Isenzo esifike ngesikhathi singenza umehluko omkhulu ezinganeni zakho.
Izimpawu Zomsebenzi Wokuqala
Nazi izibonakaliso ezivamile zomsebenzi wokuqala. Xhumana nodokotela wakho uma unenkinga mayelana nokukhulelwa kwakho.
- Ukuphambana okungaphezu kwamane noma amahlanu ngehora
- Iziphambano ezivame ukwanda emvamisa
- Ukucindezela komzimba noma okuqhubekayo
- Ama-Cramps, afana nokuchofoza esikhathini
- I-Backache
- Isifo sohudo noma isisu esithukuthele
- Ukuguqulwa kokukhishwa kwesisu
- Ukusuka kwamagciwane
- Ukungahambi kahle noma okuphuthumayo ukuthi kukhona okungalungile
Kubalulekile kubo bonke abomama abalindelekile ukuba baqaphele izingozi, kanye nezibonakaliso zabasebenzi bokuqala. Kodwa-ke, ungavumeli ukwesaba kuthatha injabulo ekukhulekeleni kwakho.
Umthombo:
UMartin, uJoyce A., et al. "Ukuzalwa: Idatha Yokugcina ka-2013." Imibiko Yezibalo Zezibalo Zikazwelonke. http://www.cdc.gov/nchs/data/nvsr/nvsr64/nvsr64_01.pdf
"Ziyini izibonakaliso nezimpawu zokuqashwa kwabasebenzi bokuqala futhi yini engingayenza uma nginezinye zazo?" I-American College of Obstetricians and Gynecologists. http://www.acog.org/Patients/FAQs/Preterm-Premature-Labor-and-Birth#are