Ukuqonda Izisulu Zokuxhashazwa

Uma kuziwa ekuhlukunyezweni, abazali bavame ukukhathazeka ngokuthi ingane yabo izoba yisisulu sokuxhashazwa noma cha. Kungakhathaliseki ukuthi esikoleni, enkundleni yezemidlalo, noma ngisho naku-intanethi, ukuxhashazwa kwenzeka kaningi kunabantu abangase bazibone. Eqinisweni, abanye abacwaningi bacabanga ukuthi iningi lezingane eziyisithupha lihlukunyezwa. Ngaphezu kwalokho, ngenkathi kukhona ezinye izingane ezibonakala zibhekiswe ngaphezu kwabanye, zonke izingane zisengozini yokuhlukunyezwa.

Ngisho nabantwana abanokuthula abanombuthano omkhulu womphakathi bangabhekwa. Nakhu okuningiliziwe ukuthi kusho ukuthini ukuba yisisulu sokuhlukunyezwa.

Yini Izidakamizwa Ezingazibheka Lapho Ukhetha Ohlukunyezwayo?

Ngokuvamile, abantu bacabanga ukuthi izisulu zokuxhashazwa zifanelwe ukuhlukunyezwa-ukuthi zenze okuthile okubangela ukuhlukunyezwa noma ukuthi babuthakathaka. Kodwa lezi ziyizitshalo -ezigxekwayo ezibeka umthwalo wokuguqula umuntu ongalungile. Ukuhlukumezeka kungenxa yokukhetha okubi abahlukumezayo abakwenzayo hhayi ngephutha esisisulu. Futhi ngenkathi abantu abaningi behlukumeza ukuxhaphazwa ngamanga ngokukholelwa ukuthi kuyilungelo lokuhamba noma ukuthi kuzokwenza umuntu abe namandla, akunjalo. Ukuhlukumezeka kuyinkinga enkulu kakhulu enomthelela omkhulu ekuhlukunyezweni kwabahlukunyezwayo.

Uma kuziwa ekuhlukumezeni, izixhwanguxhwangu zifuna isisulu ukuthi zingagunyaza amandla. Kodwa ukukhetha kwabo ukuthi ubani ohlukumezayo kunzima kakhulu kunokukhetha abantu ababuthakathaka kunabo.

Eqinisweni, kunezizathu ezihlukahlukene ukuthi umuntu angase abe yisisulu sokuhlukunyezwa , kufaka phakathi konke kusuka ekuhlukeni komuntu kuze kube endaweni engafanele ngesikhathi esingalungile.

Ezinye zezizathu ezivame kakhulu izingane ezibhekiswe kuzo zihlanganisa ukuhluka ngendlela ethile, njengokuthi ubude, bufushane, bunzima, noma buncane.

Izingane nazo zihloselwe ubuhlanga, inkolo, ukuziphatha ngokocansi, nobulili. Ngezinye izikhathi izingane zixhashazwa ngoba zinekhono ngandlela-thile. Mhlawumbe bahle esikoleni noma bahle kakhulu enkundleni yebhola. Kungakhathaliseki ukuthi yisiphi isizathu, kukhona okuthile mayelana nesisulu sokuhlukunyezwa esibangela ukuhlukunyezwa.

Kanti futhi kuyinto engavamile ukuba izingane ezidumile zihloselwe izihlukumezi njengaso sonke isikhathi njengomfundi ohlukanisiwe nomphakathi. Umehluko yisisusa se-bully. Umhlukumezi ohlose umfundi ohlukaniswe nomphakathi ufuna ukubhekwa lula nabangani abambalwa ukuze bamlandele, kanti umhlukumezi ohlose umfundi othandwayo cishe ushukunyiswa umona . Umhlukumezi ufuna lokho akubona ukuthi umfundi othandekayo unayo futhi uzokwenza konke okusemandleni akhe ukuthola. Izikhathi eziningi lokhu kusho ukusabalalisa amahemuhemu , ukunciphisa umfundi, futhi ungamshiyi emisebenzini.

Ngisho nohlobo lwabazali ingane ingakwazi ukudlala ingxenye ekuhlukunyezweni . Eqinisweni, ucwaningo luye lwabonisa ukuthi abazali abangenasiphakamiso bavame ukuba nezingane ezihloselwe izihlukumezi. Abacwaningi bakholelwa ukuthi lesi sitayela sokubeletha sivimbela izingane ukuba zihlakulele ukuzimela, ukuzithemba, nokuqinisekiswa okudingekayo ukuze kubhekane nabangenakho ukuhlukunyezwa esikoleni.

Ngenxa yalokho, bavame ukuwaxhashaza esikoleni.

Imicabango Ejwayelekile Ngokuphathelene Nezihlukumezi Zokuxhashazwa

Ngeshwa, umphakathi ukholelwa ezinye izinto ezingalungile mayelana nokuthi kusho ukuthini ukuba yisisulu sokuhlukunyezwa. Isibonelo, lapho abanye abantu bezwa umbiko mayelana nokuhlukunyezwa bacabanga ngokuzenzakalelayo ukuthi isisulu senze okuthile ukukhuthaza ukuhlaselwa.

Bavame ukukholelwa ukuthi abahlukunyezwayo bahlukunyezwa yi-whiners nokuthi kudingeka badumale. Uma bekholelwa lokho, akugcini nje ukuthenga amanga ngezinsolo zokuxhashazwa , kodwa futhi basusa umthwalo wokuhlukunyezwa kusuka emahlombe abahlukumezayo bese bebeka emahlombe abahlukunyezwayo.

Okunye okungaqondakali okungavamile kuyinkambo yokuthi abafundi ababuthakathaka, abaqhelile ababhekene nezihlukumezi. Kodwa lokhu akunjalo nje. Iziqhwaga zihloswe kahle, zithandwa, izingane zezemidlalo njengoba nje zikhomba izingane ezihlukumezayo ukwenza abangane. Eqinisweni, ngezinye izikhathi ukunakekelwa okungaphezulu komfundi esikoleni, kungenzeka ukuthi uyothola iso lomhlukumezi.

Ngokuvamile, ukuba yisisulu sokuhlukumezeka akuyona into engaphezulu. Ngokufanayo, izisulu zokuhlukunyezwa "azizweli" futhi "akudingeki zifunde ukuthatha ihlaya." Lezi zisho zisho ukuthi aziqaphelanga ukunakekelwa ngaphandle kwenkinga yangempela-amazwi nezenzo zomhlukumezi.

Ukuhlukunyezwa Kwenza Kanjani Ukuhlukunyezwa?

Akukho lutho olulula ngokuhlukunyezwa. Eqinisweni, kuyisikhathi esibuhlungu esinemiphumela ehlala njalo . Izisulu zokuhlukumezeka zithinteka ngokomzimba, ngokomzwelo, emphakathini, nasezifundweni. Futhi basala bezwa bodwa, behlukanisiwe, bebuthakathaka futhi besengozini. Futhi izikhathi eziningi, kubonakala sengathi akukho ukuphela kokubona futhi akukho ndlela yokubalekela. Lezi zindlela ziyiqiniso ikakhulukazi uma isisulu sibhekene ne- cyberbullying .

Izisulu zokuxhashazwa nazo zingaqala ukuthuthukisa izindaba ezibalulekile uma ukuxhashazwa kungakhulumi ngaso leso sikhathi. Ngokwesibonelo, abanye abahlukunyezwayo bahlushwa ukukhathazeka nokucindezeleka. Abanye baze bahlakulele ukuphazamiseka kokudla , ukuphazamiseka kokulala , nokucindezeleka kokucindezeleka kokuthutha . Ezimweni ezimbi, izisulu zokuxhashazwa zizocabangela ukuzibulala , ikakhulukazi uma zizizwa zingenathemba, zodwa, futhi zingenakukhetha. Abaningi bazibophezela futhi bazizwe uma behluke ngandlela-thile, ngeke bahlukunyezwe.

Ngenxa yalokho, uma ingane yakho ihlukumezwa ngaso sonke isikhathi umqondo omuhle ukukhuluma nodokotela wezingane zakho. Angakwazi ukuhlola ukuphila kwengane yakho ngokomzimba nangokomzwelo futhi anikeze iziphakamiso zokwelulekwa uma kudingekile. Khumbula ukuthi ukuthola ukweluleka kwengane yakho akuyona into ebuthakathaka. Esikhundleni salokho, kuyisibonakaliso samandla ngoba wena nomntanakho uthatha izinyathelo zokunqoba umthelela wokuhlukunyezwa. Umeluleki angasiza ingane yakho ukuba ithuthukise amakhono abalulekile kanye nokunikeza indawo ephephile ukukhuluma ngokumesaba nokukhathazeka kwakhe ngaphandle kokwahlulela.

Yiziphi Amakhono Okufanele Izingane Zitholakale Ukuze Zivimbele Ukuhlukunyezwa?

Ngenkathi kungekho ndlela yobuwula yokugcina ukuhlukumezeka kungenzeki empilweni yengane yakho, kunamakhono athile kanye nokuziphatha okwenza umgoqo wokuzivikela ekuhlukumezeni . Isibonelo, izingane ezinokuzethemba okukhulu , ukuqinisekiswa , namakhono okuhlala emphakathini amathuba okuhlukunyezwa kakhulu kunabantwana abahluleka lezi zimfanelo. Ngokufanayo, izingane ezinabangane abanempilo cishe azitholakali. Eqinisweni, ucwaningo luye lwabonisa ukuthi okungenani umngane oyedwa angahamba ngendlela ende ekuvikeleni ukuxhaphazwa.

Ezinye izici zihlanganisa nokufunda ukugcina iso lokuxhumana, ukuhlala kahle, nokuthola amakhono anamandla okuxazulula izinkinga. Enye indlela yokugwema ukuxhashazwa esikoleni ifundisa izingane ukuba ziqaphele indawo ezizungezile kanye nokwazi ukuthi izindawo ezixhashazayo zibaphi futhi zigweme.

Phakathi naleso sikhathi, izingane ezakha ukukhuthazela nokukhuthazela zivame ukubhekana nokuhlangenwe nakho kokuxhashazwa ngokuphumelelayo. Futhi izingane ezikwazi ukugcina isimo sengqondo esifanele naphezu kokuxhashazwa kuzoba ngcono kakhulu kunabo abahlala kulokho okwenzeka kubo.

Ezinye Izindlela Izisulu Zokuhlukunyezwa Zingakwazi Ukubhekana Naso

Into ebaluleke kunazo zonke izisulu zokuhlukumezeka ezingayenza lapho kusetshenziselwa ukuhlukumezeka ukubona ukuthi zilawulwa yini nokuthi zingakwazi ukulawula. Ngokwesibonelo, izisulu zokuxhashazwa kungenzeka zingakwazi ukulawula lokho okushiwo yi-bully noma okwenzayo, kodwa bangakwazi ukulawula ukusabela kwabo ekuhlukunyezweni. Futhi bangenza izinqumo mayelana nokuthi bangabhekana kanjani nokuhlukunyezwa, njengokumelana nokuhlukunyezwa , ukuzivikela , nokubika ukuxhaphaza kubantu abafanelekile. Lesi sinyathelo sokuthatha ukulawula emuva sivame ukuqala ukuphulukiswa ekuhlukunyezweni ngoba sinikeza amandla ukuhlukunyezwa kwesisulu futhi simvumela ukuba asuke ekucabangeni kwesisulu .

Enye indlela yokubhekana nokuhlukunyezwa ukugxila ekuvuseleleni isimo , noma ukuthola indlela entsha yokucabanga ngokuxhashazwa. Isibonelo, izisulu zokuhlukunyezwa zingabheka lokho abazifundile ngokuhlukunyezwa kunokuba zigxile ebuhlungu obushushiswayo. Mhlawumbe bathola ukuthi banamandla ngokwengqondo kunalokho ababekucabanga ekuqaleni. Noma mhlawumbe bathole ukuthi babenabangane abathile abakhulu abahlale bebonakala benemhlane. Noma yikuphi ukuqondisa abayithatha nomugqa wabo wokucabanga, umgomo wukuthi bahlambalaza amazwi nezenzo zoxhashazi. Akufanele neze abe namagama athi ngabo noma avumele lawo magama ukuba achaze ukuthi bangobani.

Kungani Izisulu Zokuxhashazwa Ngokuvame Ukuhlala Uthule Ngokuhlukunyezwa?

Ngokuphambene nenkolelo evamile, ingane yakho ingase ikutshele ngokuxhashazwa okukuyo. Eqinisweni, izingane eziningi azikhulumi ngobuhlungu ababuzwa nsuku zonke, ngisho noma ziba nobuhlobo obukhulu nabazali bazo. Ngenxa yalesi sizathu, kubalulekile ukuthi abazali bazi ukuthi bangabhekana kanjani nokuhlukunyezwa empilweni yengane yabo. Uma kungenjalo, angeke ukwazi ukuthi yini ingane yakho eqhubekayo kuze kufike iphuzu lokuphumula.

Ngenkathi izizathu zokuhlala zithula zisuka emntwaneni kuya kwengane, izingane eziningi azikhulumi ngokuxhashazwa ngoba kuhlazisa. Bakhathazeka ngokuthi abanye bazokholelwa ukuthi benze okuthile ukugunyaza ukwelashwa noma ukuthi ngandlela-thile bayifanele. Ngaphezu kwalokho, izingane azikhulumi ngokuxhashazwa ngoba zikhathazekile ngokuphindisela noma zikholelwa ukuthi zingakwazi ukubhekana nesimo ngokwazo. Kodwa badinga ukwazi ukuthi ukuxhashazwa kudinga ukungenelela kwabantu abadala. Ezimweni eziningi, yindlela kuphela yokuhlukunyezwa komonakalo.

Indlela Ongcono Yokuphendula Ngomuntu Ohlukunyezwayo

Uma uthola ukuthi ingane yakho, noma umuntu owaziyo, ihlukunyezwa kungaba nzima ukwazi ukuthi ungaphendula kanjani. Ngezinye izikhathi inkambo engcono kakhulu yokulalela ukulalela nje lokho okushoyo nokuzwela ngalokho abakutholayo. Khumbula, akulula ukukhuluma ngokuxhashazwa.

Uma isisulu sokuhlukunyezwa sikuvulekele ngesimo sakhe, mtshele ukuthi uyajabula ngesibindi sakhe ngokuxoxa ngendaba yakhe. Ungaphinde unikezele ukucabangisisa ngezindlela angakwazi ukusingatha ngayo ukuxhaphazwa. Gwema ukuzama ukulungisa "isimo" kuye. Ukwenza kanjalo kugcizelela ukuthi akanamandla. Kunalokho, funa izindlela zokukhuthaza nokunika amandla isisulu sokuhlukunyezwa.

Kufanele futhi ugweme ukwenza izitatimende ezingacabangi futhi ezingalungile njengokuthi "uzuze," "wenze ukwenzani," futhi "uthinte." Futhi gwema ekunciphiseni ukuxhashazwa. Kungakhathaliseki ukuthi uluphi umbono lokho okushiwo yisisulu sokuhlukunyezwa, kuyinto enkulu kuye. Qinisekisa ukuthi unikeza ukusekelwa kwakho nokukhuthazwa . Yisho izinto ezifana nalezi: "Kudinga isibindi ukuthi ungitshele?" "Akusikho iphutha lakho," nokuthi "Awunedwa."

Khumbula, ukuxhashazwa yisimo esiyinkimbinkimbi esithatha isikhathi nesineke ukunqoba. Kodwa ngokubekezela nokubekezela kungenziwa. Futhi ngosizo olufanele kanye nesikhuthazo isisulu sokuhlukunyezwa sizovela esimweni esinamandla kakhulu kunanini ngaphambili.