Uma wena nomlingani wakho bezama ukukhulelwa umntwana futhi bengakaze bakwazi, umchwepheshe wakho wokuzala uzokukwazisa ukuthi wena, umlingani wakho, noma bobabili njengombhangqwana ungcono. Ngenkathi uqala ukukhathazeka, akufanele neze kukudikibala.
Ukwehluleka kokumane kusho ukuthi wena, njengombhangqwana, awunamhlabathi ophansi kunamanye imibhangqwana enjengawe.
Akusho ukuthi ngeke ukhulelwe; lisho nje ukuthi kungase kube nzima kuncike ezinyathelweni ezihlukahlukene ezisetshenziselwa ukuhlola ukuzala kwakho.
Ukuhlukanisa Phakathi Kokuhlukumezeka Nokungabi Nabulungisa
Othile ochazwa njengophethiloli usenethuba elihle lokukhulelwa eyedwa, nakuba kungathatha isikhathi eside kunabanye. Lokhu kuqhathaniswa nomuntu ongenalutho , udinga usizo lwezokwelapha ukuze akhulelwe futhi akunakwenzeka ukuba akhulelwe ngaphandle kosizo.
Enye umehluko emkhatsini wemigomo yukuthi ukungabi nabantwana kusho ukuthi uzama ukukhulelwa okungenani ngonyaka owodwa ngaphandle kokuphumelela. Ukuhlukumeza, ngakolunye uhlangothi, kusho ukuthi kuthatha isikhathi eside kunesilinganiso sokukhulelwa nokuthi ulokhu uzama isikhathi esingaphansi konyaka.
Ayikho i-term ephephethi noma engasetshenzisiwe okufanele idideke nomuntu obhekwa njengongumbala. Umuntu ongumyanga akakwazi ukukhulelwa nganoma iyiphi indlela.
Izimbangela Nokuthola Ukuxilongwa Kwesimo Sokuzibulala
Izimbangela ze-subfertility zifana ncamashi nalazo zokungabi nabantwana futhi zingahluka ngokulingana.
Kwabesifazane, izimbangela zingabandakanya izinkinga ze-ovulation, izici ezihlobene neminyaka, izinkinga ze-uterine, kanye nokwehluleka kwezitho zokuzala ngenxa yesifo sokuvuvukala kwe-pelvic (PID) .
Emadodeni, imbangela eyinhloko isibalo se-sperm esincane esibangelwa yinoma yini evela ekutheleleni kwezinkinga ze-endocrine. Kwezinye izimo, izici ezihlangene zomlingani wesilisa nowesifazane zingabamba iqhaza le-subfertility.
Amasu okuhlola okuqala angafaka:
- I-ovarian ultrasound
- Ukuhlaziywa kohlobo
- Ukuhlolwa kwamahomoni kumlingani wesifazane (i-Anti-Müllerian hormone ne-follicle evuselela i-hormone)
- Ukuhlolwa kofuzo kumlingani wesilisa ukulawula ukuphazamiseka kwe-chromosomal
Ezinye izindlela zokuxilonga ( laparoscopic , hysteroscopic) zingasetshenziswa uma kubonisiwe.
Ukwelapha
Umehluko omkhulu emkhatsini wemibhangqwana engapheliyo nalabo abangenayo yindlela yokuphathwa ngayo. Emibhangqwana engaphelele, ukwelashwa kungase kungabi ngokushesha noma kulaka, ikakhulukazi esiteji sokuqala.
Esikhundleni salokho, ochwepheshe bakho bangakhetha ukuguqulwa kokuphila okulula ukuwasebenzisa futhi banikele ngemiphumela emibi kakhulu noma izinkinga Izinguquko ze-Lifestyle zingase zifake:
- Gwema ukubhema okuthinta kokubili ukuzala kwesilisa nokuzala kwesifazane
- Ukusebenzisa ngokulinganisela kodwa hhayi ngokweqile (okungathinta isibalo sowesilisa kanye nomjikelezo wesifazane wesimeni)
- Ukuqapha izinga lokushisa lomzimba wakho oseduze kakhulu
- Ukulungisa imvamisa yokulala ngokocansi (ucwaningo lubonisa ukuthi ukulala kaningi kaningi kunganciphisa isibalo sesidoda esincane)
- Ukuncipha kwesisindo njengoba ukukhuluphala kungathinta ukuzala
- Gwema i-lubricant yocansi engathinta isisu somzimba
- Gwema ukushisa ama-testes (ngokusebenzisa amabhuku okushisa, ama-saunas, noma amanzi)
- Ukushintsha kusuka kubhaliwe kumabhokisi ukuze futhi kuvimbele ukushisa kwama-testes
Uma lezi zingenelelo zingakwazi ukuholela ekukhulelwe, ezinye izindlela zokwelashwa zingase zihlolwe zihlanganisa imithi yokuzala , amadivayisi wezokwelapha , ukuhlinzwa , noma inhlanganisela yokwelashwa.
> Umthombo:
> Anwar, S. no-Anwar, A. " Ukungabi nalutho: Ukubukeza Ngezizathu, Ukwelapha Nokuphathwa." Health Women and Gynecology. May 2016; 2 (6): 1-5.