Ukuxhashazwa

Okubalulekile ngokuhlukunyezwa

Uma kuziwa ekuboniseni ukuxhashazwa, kusiza ukuba nencazelo ecacile engqondweni. Ngokwesibonelo, akuzona zonke izenzo ezishoyo ukuxhaphaza. Eqinisweni, abanye abantu banamathemba okubhala yonke into engacunuli ingane ekhuluma ngayo noma eyenziwa njengokuxhashazwa. Ingozi ngale nkolelo ukuthi inganciphisa umlayezo ngokuxhashazwa. Lapho lokho kwenzeka, abantu bavikeleka ekuqothuleni futhi inkinga ikhula.

Okwamanje, abanye abantu abaqapheli ukuthi kunezinhlobo eziningana zokuxhashazwa. Ngenxa yalokho, bangakholelwa ukuthi ukuhlukumezeka ngokomzimba kungukuthi ukuhlukumezeka kuphela futhi ukhohlwe ngamanye amafomu njengokuhlukunyezwa ngokobudlelwane, ukuxhaphazwa kwe-cyberbullying, ukuxhaphazwa ngamazwi, nokuhlukunyezwa ngokocansi.

Uma kuziwa ekuchazeni ukuxhaphazwa, okunye okungcono kakhulu ukubuka izingxenye ezintathu ezivame kakhulu zokuxhashazwa kwamandla njengokungalingani kwamandla, izenzo eziphindaphindiwe, nezenzo zokuzikhandla.

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• Izinhlobo Zokuxhashazwa Abazali Abafanele Bazi Ngazo

Kubalulekile ukwazi ukuthi yiziphi amaqhinga noma izinhlobo zokuxhaphaza ezisebenzisayo lapho kuhlaselwa abanye abantu.

Izingxenye zokuxhaphaza

Ochwepheshe abaningi bokuhlukunyezwa bayavuma ukuthi yini ebeka ukuhlukumezeka ngaphandle kokuziphatha okushoyo ukuthi izihlukumezi zihlose ukulimaza izinhloso zabo. Kukhona ukungalingani kwamandla futhi izenzo zivame ukuphindaphindiwe. Ukuxhashazwa ngokuvamile akuyona isenzo esisodwa kodwa isenzo sokuziphatha esiqhubekayo.

Ukungalingani kwamandla . Uma kunokungalingani kwamandla, kunzima ukuthi kuhloswe ukuzivikela ekuhlaselweni komhlukumezi. Lokhu umehluko emandleni kungaba ngokomzimba noma kwengqondo. Ngokwesibonelo, uma kwenzeka ukungalingani ngokomzimba, umhlukumezi angase abe mdala, mkhulu, noma anamandla.

Noma, kungase kube neqembu lezihlukumezi ezibhekene nesisulu. Phakathi naleso sikhathi, ukungalingani kwengqondo kunzima ukuhlukanisa, kodwa izibonelo zibandakanya ukuba nesimo sezenhlalakahle, ulimi oluthile, noma ithonya eliphakeme esikoleni. Umphumela wongalingani kwamandla wukuthi ukuhloswa kokuhlukunyezwa kubonakala kunobuthakathaka, kucindezelwe, kusongelwa, futhi kusengozini.

Izenzo eziphindaphindiwe . Ngokuvamile, ukuxhashazwa akuyona isenzo esisodwa sokusho noma ukuziphatha okubi. Kunalokho, kuvame ukuqhubeka nokuqiniswa. Iziqhwaga zivamise ukuhlasela izisulu zabo izikhathi eziningi. Ngezinye izikhathi ukuhlukunyezwa kuzoba yisenzo esifanayo ngokuphindaphindiwe njengokufuna umsebenzi wesikole ekhaya noma imali yasemini. Ngezinye izikhathi, kuzofaka izenzo ezihlukahlukene njengokubiza amagama okubhekiswe kuwo, ukuwafaka emahholo, nokuthumela kusho ukuphawula ku-intanethi.

Ngisho namaphethini wokuhlukunyezwa ngokobudlelwane avunyelwe ngokuhamba kwesikhathi. Lokhu kungabandakanya ukungabandakanyi umuntu emisebenzini, ukuthumela izinto ezishoyo kuyi-intanethi, ukusakaza amahemuhemu, nezinye izindlela ezicashile zokuhlukunyezwa ngokomzwelo. Iphuzu liwukuthi izingane zingasho futhi zisho izinto, kodwa isenzakalo esingasodwa asibanga ukuxhashazwa.

Isimo sibangela ukuhlukunyezwa lapho ukuhlukunyezwa kungaguquki futhi kwenzeka okungaphezu kwesisodwa.

Izenzo ezenzakalelayo . Esinye isici esibeka ukuhlukumezeka ngaphandle kwamanye amacebo asho noma amahlazo ukuthi umhlukumezi uhlose ukulimaza lokho okuhlosiwe. Iziqhwaga zihlukumeza abanye abantu ngenhloso. Ukuziphatha kwabo akukhona ngengozi futhi akuyona "ihlaya." Akukho lutho oluhle ngokuhlukunyezwa kwalowo ohlukunyeziwe. Esikhundleni salokho, imiphumela yokuxhaphaza inkulu. Izisulu zingase zibe namahloni, zihlazeke, zithukuthele, zinesabe, zidabuke, noma zithukuthele. Ukwengeza, ukuxhashazwa kungaba yinto enamandla kangangokuthi isisulu singase siqale ukuzizwa sikhathazekile futhi sikhathazeke ngokuya esikoleni.

Amacebo asetshenziswa yi-Bullies

Kunezindlela eziningi ezihlukene zokuhlukumeza abanye abantu. Kodwa lezi zigameko zingahlukaniswa ngezigaba eziningana ezibandakanya ukuhlukunyezwa ngokomzimba , ukuhlukunyezwa ngamazwi , ukuhlukunyezwa ngokobulili, ukuhlukunyezwa ngokobulili, ukuxhaphazwa ngokocansi, nokuhlukunyezwa kwe-cyberbullying.

Ukuxhaphaza ngokomzimba . Leli fomu lokuxhashazwa ngokuvamile lilula ukukhomba ngoba ngokuvamile lihilela uhlobo oluthile lwesenzo somzimba njengokushaya, ukudubula, ukukhahlela, nokubhubhisa noma ukweba impahla.

Ukuhlukunyezwa ngokomzimba kuhlanganisa nokusongela udlame.

Ukuhlukunyezwa ngamazwi . Esikhundleni sokushaya ngezandla, izintambo, noma izinyawo, lo mhlukumezi uzolimaza omunye umuntu ngamazwi. Lolu hlobo lokuxhashazwa luhlanganisa ukubiza amagama , ukuthuka, ukusongela, ukuhlekisa, ukusongela nokuhleka usulu. Ngisho nokwenza amazwana okubandlulula kanye nokuphawula ngokocansi kubhekwa njengokuhlukunyezwa. Kubantu abaningi, kunzima ukuhlukanisa phakathi kokuhlekisa nokuxhashazwa. Kodwa umthetho owodwa omuhle wesithupha uyisikhathi uma umgomo ungahleki noma ujabule ke ukuhlukunyezwa.

Ukuhlukunyezwa ngokobudlelwane . Lolu hlobo lokuxhashazwa luyinkinga futhi lusebenzisa ubudlelwane ukulawula noma ukulimaza omunye umuntu. Amanye amaqhinga avamile wokuhlukunyezwa ngokobudlelwane kubandakanya ukungabandakanyi noma ukuxosha abanye abantu, ukukhuluma ngemuva komunye umuntu, ukusabalalisa amahemuhemu namanga, nokuhlanganyela ekuhlekeleni. Ukuhlukunyezwa ngokobudlelwane kulimaza kakhulu ngoba kuvimbela izingane ithuba lokuba nobuhlobo obunenzuzo nontanga-into ebaluleke kakhulu phakathi kwaminyaka eminyaka kanye neminyaka eyishumi.

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• Izizathu Eziyizizathu Zokuthi Ama-Cyberbullies Aphumele Kanjani Abanye

I-Cyberbullying . Lolu hlobo lokuxhashazwa luvame ukuqhutshwa esikoleni ngenxa yokusebenzisa ubuchwepheshe. Amanye amathuluzi avamile webuchwepheshe afaka amafoni, umlayezo osheshayo, i-YouTube, ukuxhumana nabantu, i-imeyili, amakamelo okuxoxa, amabhulogi nokunye okunjalo. Lawa mathuluzi asetshenziswa njengendlela yokubandakanya ukuhlukunyezwa ngokobudlelwane nokuhlukunyezwa ngamazwi. Iziqhwaga zihlambalaza, zihlukumeza, zisakaza amahemuhemu, futhi zizenza abanye abantu. Bangase basongele ukulimaza abanye abantu ngokomzimba. Inselelo nge- cyberbullying ukuthi ingenzeka amahora angu-24 ngosuku, izinsuku eziyisikhombisa ngesonto. Futhi kwenziwa, ngezinye izikhathi, ngokungaziwa. Ngenxa yalokho, imiphumela ye-cyberbullying ibalulekile.

Ukuxhashazwa ngokocansi . Lolu hlobo lokuxhashazwa luhilela amagama namahloni ahlazola okukhomba umuntu ngomzimba. Ngokwesibonelo, ukuhlambalaza i-slut kuyindlela evamile yokuxhashazwa ngokocansi . Ezinye izibonelo zokuhlukunyezwa ngokobulili zihlanganisa ukubeka amazwana angcolile, ukuthinta okungcolile, nokuphakamisa. Ngisho nokuthinta okungavunyelwe, ukuvezwa kwezinto eziphathekayo zobulili, nokubiza ngegama locansi kubhekwa njengamafomu okuxhashazwa ngokocansi. Ezimweni eziningi zokuxhashazwa ngokocansi, kuhilela abafana ukuxhashaza amantombazane noma amantombazane amhlukumezayo. Ezimweni ezingavamile, amantombazane ayohlukumeza abafana ngokobulili. Ngokwesibonelo, umfana angase enze umbono ongcolile mayelana nomzimba wentombazane ngenkathi intombazane ingase isakaze amahemuhemu mayelana nomunye umsebenzi wezocansi.

Ukuhlukunyezwa okubandlulula . Lapho izingane zibandlulula ngezinhlanga ezahlukene, izinkolo, noma ukuziphatha ngokocansi, ukuhlukunyezwa okubandlulula ngokuvamile kwenzeka. Kulezi zimo, izingane zikhomba omunye umuntu ngoba zihlukile ngandlela-thile. Futhi bangasebenzisa amanye amaqhinga ukuze bafeze umgomo wabo njengokuhlukunyezwa ngamazwi, ukuxhaphazwa ngokomzimba, nokuxhunywa kwe-cyberbullying. Ngenkathi ezinye izinhlanga, izinkolo, nezindlela zobulili zibhekiswe ngaphezu kwamanye, kubalulekile ukuqaphela ukuthi noma ubani angahlushwa ukuthi uhlukile.

Spotting Bullying

Uma kuziwa ekuboniseni ukuxhashazwa empilweni yengane yakho, khumbula ukuthi izingane eziningi azikhulumi kalula ngokuxhashazwa . Esikhundleni salokho, zigcina imininingwane yazo futhi zizama ukuzinakekela zodwa. Ngenxa yalokho, kubalulekile ukuthi abazali bakwazi ukubona izimpawu zokuxwayisa ukuthi ukuhlukunyezwa kuyenzeka.

Ezinye izinto okumelwe zibheke zifaka izinguquko ezimweni zemizwelo, emidlalweni yokudla, nasezinhlelweni zokulala kanye nokulahlekelwa inzalo emisebenzini evamile. Izisulu eziningi zokuxhashazwa ziyokhononda ngekhanda kanye nezinsipho bese zicela ukweqa isikole. Kukhona futhi okungase kube khona ukwehla okubonakalayo kumamaki, izinguquko ebuhlotsheni, kanye nezinto ezingekho.

Uma ubona noma iyiphi yalezi zinto, qiniseka ukuthi uqala ingxoxo nengane yakho. Bese, yimani futhi nilalele. Vumela ingane yakho ikhulume kakhulu futhi ibuze imibuzo kuphela uma udinga ukucacisa into ethile. Qinisekisa ukuthi ingane yakho iyazi ukuthi uyaziqhenya ngaye ngokuhlanganyela nawe. Futhi umkhumbuze ukuthi kwakudinga isibindi ukukhuluma ngokuxhashazwa. Bese usebenza ndawonye ukubhekana nalesi simo kubandakanya ukubika ukuxhashazwa esikoleni.

Izwi elivela ku-Verywell

Khumbula, ukuhlukunyezwa kungenzeka kunoma ubani nanoma yisiphi isikhathi. Akugcini nje kuphela esikoleni esiphakathi nesikole esiphakeme. Eqinisweni, abantu abaningi babhekana nokuhlukunyezwa ekolishi nasemsebenzini.

Uma ingane yakho ibhekene nokuxhashazwa esikoleni noma ubhekene nokuhlukunyezwa emsebenzini, kubalulekile ukuthatha izinyathelo zokuyiqeda. Ngokuphambene nalokho abanye abakubakholelwayo, ukuhlukunyezwa akusho ukuthi kuyedwa futhi akumenzi umuntu aqine. Kudingeka ukungenelela ukuxazulula isimo nokuqala inqubo yokuphulukisa .