Ukuthumela ingane yakho ekolishi ngekithi lokuqala yosizo kuwumqondo omuhle. Lokhu kuzobavumela ukuba banakekele ukulimala okuncane kanye nokulimala kwezemidlalo ekamelweni lokulala futhi banalo lonke ulwazi lwabo lwezempilo esandleni uma kwenzeka isimo esiphuthumayo.
Ukufaka i-kit yokusiza lokuqala kulula futhi ungafaka ulwazi mayelana nokuthi ungasebenzisa kanjani izimpahla ukuze zilungele. Futhi, qiniseka ukuthi umfundi wakho wekolishi uyazi lapho kufanele afune usizo esikhungweni sempilo ye-campus.
Yini Okumele Uthayiphe I-Kit Yesevisi Yokuqala
Okokuqala, thola ukuthi yini okudingayo ukupakisha. Qala ngezinto eziyisisekelo ingane yakho engayisebenzisela ukusika, ukushayela noma ukushisa okuncane.
Faka izinto eziyisisekelo zokusiza:
- Ama-bandages adhesive: Faka amabhandeki amancane, aphakathi nendawo amakhulu kuwo wonke amasayizi okusika.
- Okungekho induku Gauze: Ukumboza amanxeba amakhulu.
- I-Adhesive Tape: Ukusiza ukuvikela i-gauze.
- I-Antibiotic Ointment: Ukuvimbela ukutheleleka kwilonda noma ukushisa okuncane.
Ukuze uphuze, izinkinga kanye nokulimala okunjalo okubandakanya:
- I-Bandage Elastic: Ukugoqa nokuhlinzeka ngokucindezela ama-sprains nezinkinga.
- Ice Pack: Ngokuba uma ukulimala kwenzeka okokuqala.
- Iphakethe elifudumele noma ukuphuza iPad: Ukuletha ukushisa nokugeleza kwegazi ekulimazeni okudala.
Imithi ye-OTC yokupakisha:
Uma udinga imithi yokwelapha ikhanda noma ukukhwabanisa, kuhle ukuba nomuthi ongu-counter-the-counter esandleni futhi ugweme uhambo esitolo.
- I-Acetaminophen: Kuhle kakhulu ngenxa yekhanda nezinye izinhlungu nezinhlungu. Memezela umfundi wakho ekolishi ukuthi angasebenzisi i-acetaminophen uma ezophuza utshwala. Ukuhlanganiswa kokubili kungabangela ukulimala kwesibindi. Utshwala kanye ne-acetaminophen kuthathwa phakathi kwamahora ambalwa komunye nomunye kuyinkinga ebalulekile, kodwa abaphuza utshwala njalo kumele bagweme i-acetaminophen nganoma isiphi isikhathi.
- Ibuprofen: Futhi inkulu kakhulu ngenxa yekhanda ikakhulukazi ebuhlungu bokuvuvukala noma ukuvuvukala. Qaphela ukuthi ibuprofen ingabacasula isisu, ngakho-ke kubalulekile ukuthi umfundi wakho ekolishi agweme utshwala uma usebenzisa le mithi.
- Ama-antacids: Ngokudla konke okusha ingane yakho izobe ibhekene nayo, lokhu kuyinto enhle yokuba nayo.
- I-Diphenhydramine (i-Benadryl) : Kungakhathaliseki ukuthi i-bug inyoka noma iphunga eliphambene nenja yomngani, i-diphenhydramine inkulu kakhulu yezifo eziningana zezinhlobo eziningi.
- Amahlumela Amanqamu Noma Ama-Lozenges Amahloni Amanxeba: Ngokwezinhlungu ezincane zomlomo, lokhu kungase kube kuhle ukunciphisa ukucasuka nokuzwela emqaleni. (Kuye kuboniswa uju ukuzolahla ukukhwehlela - kodwa lokho kungase kuthumele ku-kit yokusiza lokuqala!)
Amathuluzi okusiza okuqala kanye nokwengeza ukupakisha:
- Abathengi: Ukususa amakhiza ekukhipheni ukuxubana, ukuhlunga okuyingxenye ebalulekile kunoma iyiphi ikhi yokusiza lokuqala.
- I-thermometer: Umfundi wakho angase azizwe eshisayo, kodwa ingabe umkhuhlane? Ngeke azi ngaphandle kwe-thermometer. Thola i-thermometer ye-digital yomlomo evamile bese uqinisekisa ukuthi ingane yakho iyakwazi ukuyisebenzisa.
- Ukugeza Kwamahlo: Uma ingane yakho ithola into ethile emehlweni ayo, njengamakhemikhali, uthuli noma ngisho namaphunga acasulayo, i-eyewash inhle ukuba nayo. Amanzi aphansi angasetshenziswa, kodwa i-eyewash iyinto enhle kakhulu. Uma i-eyewash iyadingeka, noma kunjalo, ucingo lwe-911 noma ukuya ekamelweni eliphuthumayo umqondo omuhle. Okungenani, kufanele benze ukuvakasha okulandelwayo kumasevisi wezempilo e-campus.
Yini Okumele Uthayiphe I-Kit In
Manje sekuyisikhathi sokuthola ukuthi uzoyipakisha yini impahla. Noma yimuphi ibhokisi lepulasitiki eliqinile elinesivalo lizokwenza.
Izitolo zezimoto zivame ukuthwala amabhokisi.
Baqinile kakhulu futhi banomshini we-raber ozovala uphawu oluthile. Ngenxa yokuthi izimpahla eziningi zokuqala zingase zonakaliswe ngamanzi, lawa mabhokisi ayalungile.
Ibhokisi elicacile nalo mqondo omuhle. Endabeni yokuphuthumayo, kuvumela noma ubani ukuba aqonde ngokushesha ukuthi yini ngaphakathi.
Ungakhohlwa Ambalwa Okungeziwe
Kungumqondo omuhle ukufaka ikhadi esitokisini sokusiza esihlinzeka ngolwazi oluyisisekelo lwezempilo mayelana nomfundi wakho esimweni esiphuthumayo. Futhi, engeza izinombolo zocingo ezingase zidingeke ingane yakho.
Ulwazi lokufaka:
- Inombolo Yocingo Yakho: Uma omunye umhlinzeki edinga ulwazi oluningi kumfundi wakho, lowo muntu angashayela udokotela wakho wezingane.
- Inombolo yocingo ye-Campus yezempilo: Uma ingane yakho inomkhuhlane, izikhathi eziningi akunakwenzeka ukugijima ekhaya ukuze uthole ukunakekelwa. I-Campus yezempilo inikeza abahlinzeki abasebenza ngokusemthethweni ekolishi futhi bangaphatha izifo eziningi ezivamile.
- Ulwazi lomshuwalense wezempilo kanye nenombolo yocingo: Ngumuphi udokotela noma ingcweti ingane yakho engayibona lapho esikoleni? Ingabe umfundi wakho udinga ukugunyazwa ngaphambi kwenqubo yezokwelapha okudingekayo? Shayela ucingo lwezokunakekelwa kwamakhasimende bese uthola ukuthi umshwalense uzoba yini noma angeke uwahlanganise.
Thumela ulwazi lwezempilo lomuntu siqu esikoleni
Abafundi beKholeji kumele babe nezinto ezimbalwa esitokisini sokusiza noma nabo esikoleni.
- Amakhophi ekhadi labo lomshuwalense. Uma ngabe uye kudokotela omusha noma umhlinzeki kamuva, uyazi ukuthi awukwazi ukubonwa ngaphandle kwalo.
- Ukwaziswa kwezempilo okungapheli. Uma umfundi wakho enesifo esingelapheki (ukuhlukunyezwa, isifo sikashukela, njll), kufanele abe nesongo sokuxwayisa kwezokwelapha noma umgexo. (Kukhona ngisho nezithombe zokuqapha zezokwelapha futhi ngokubonga ukuthi angeke zenziwe kabi!)
Noma yiluphi ulwazi lomuntu siqu lwezokwelapha kufanele lufakwe ekhadini esikhwameni sakho sentsha nasebhokisini lokuqala lokusiza.
- Uhlobo lwegazi
- Imithi yokwelashwa, ukudla noma yini enye ebangela ukusabela okunzima
- Igama lomhlengikazi kanye nolwazi lwehhovisi
- Noma yiziphi izimo zezokwelapha
- Imithi abayithatha njalo
- Ukwaziswa okuxhumana okuphuthumayo (igama lakho nanoma yiziphi izinombolo zocingo ongafinyelelwa kuzo)
Ukufaka izidingo ezimbalwa zokusiza kuqala kuyisipho esihle kumntanakho. Futhi yisikhumbuzo sokuhlale uphephile nesifundo sokunakekela izinkinga ngenkathi usuka ekhaya. Konke lokho ku-kit eyodwa!