Ukuguqulwa kokuziphatha kuchazwa ngokuthi "ukuguqulwa kwamaphethini wokuziphatha ngokusebenzisa ukusetshenziswa kwamasu okufunda njenge-biofeedback nokuqiniswa okuhle noma okungalungile." Ngomane nje, ungakhuthaza ingane yakho ukuba iphathe kangcono ngokubheka ngokucophelela imiphumela eyenziwe ingane yakho ngokuziphatha okuhle nokuhamba phambili.
Ukuguqulwa kokuziphatha kusekelwe emqondweni wokuthi ukuziphatha okuhle kufanele kuholele emiphumeleni emihle.
Futhi ukuziphatha okubi kufanele kuholele emiphumeleni emibi.
Uma isetshenziselwa njalo, ingaholela ekushintsheni kokuziphatha okukhulu ngokuhamba kwesikhathi. Ukuguqulwa kokuziphatha kuvame ukusetshenziselwa ukuqeqesha izingane ezine-ADHD , i-autism noma i- oppression disorder disorder , kodwa ingaba ngempumelelo kubantwana bazo zonke izinhlobo.
Ukuguqulwa kokuziphatha kuhilela isijeziso esihle, isijeziso esibi, ukuqiniswa okuhle nokuqiniswa okungalungile.
Isijeziso Esihle
Ukujeziswa kusetshenziselwa ukuyeka ukuziphatha okubi. Futhi ngenkathi kuzwakale kudidekile ukubhekisela ekujezisweni njengokuhle, esimweni sokusebenza, i-term positive kusho ukungeza. Ngakho isijeziso esifanele sihilela ukwengeza umphumela ozovimbela ingane ukuthi iphinde ibuyele ukuziphatha.
Izibonelo ezithile zezijeziso ezinhle zifaka:
- Abazali banikeza ingane imisebenzi eyengeziwe yokwenza lapho elala ngokuhlanza ikamelo lakhe.
- Ingane ithi izwi elifungayo nabafundisi bakhe bamtshela ukuba abhale imisho eyikhulu ethi ngeke aphinde afunge.
Ukuphamba kuyisibonelo sokujeziswa okuhle. Kodwa ochwepheshe abaningi bayavuma ukuthi isijeziso somuntu akufanele sisetshenziswe ekuguqulweni kokuziphatha.
Isijeziso esibi
Isijeziso esibi sihilela ukususa okuthile kusuka kwengane. Izibonelo zibandakanya ukuthatha amalungelo noma ukususa kahle . Isijeziso esingalungile singaba izindlela eziphumelelayo kakhulu zokusiza ingane ukufunda emaphutheni.
Izibonelo ezithile zezijeziso ezimbi zihlanganisa:
- Ingane efakwe ngesikhathi sokuphuma ekuziphatheni okubi isuswe emvelweni ayithandayo.
- Umzali usebenzisa ukungazinaki okuqaphele ukukhipha konke ukunakekelwa lapho ingane ibonisa ukufutheka .
- Intombazane ilahlekelwa amalungelo akhe omakhalekhukhwini uma ingayitholi umsebenzi wakhe wesikole.
Ukuvuselelwa Okuhle
Ukuqiniswa okunamandla kubhekisela ekunikeni ingane okuthile kuqinisa ukuziphatha okuhle. Isiyalo esithembele ikakhulukazi ekuqinisekiseni okuhle kusebenza kakhulu. Izibonelo zokuqiniswa okuhle zihlanganisa udumo , uhlelo lokuvuza , noma uhlelo lwezomnotho we- token .
Izibonelo ezicacile zokuqiniswa okuhle zihlanganisa:
- Umntwana ubeka izitsha zakhe emanzini lapho esedla futhi unina uthi, "Umsebenzi omuhle ubeka isidlo sakho ngaphambi kokuba ngikucele!"
- Ingane ithola isikhathi sokudlala imidlalo yakhe yevidiyo ukuze igcwalise umsebenzi wakhe wesikole ngaphandle kokuphikisana.
- Intombazane eyifunde kanzima yonke i-semester ithola i-A ekhadini layo lokubika.
Ukubuyiselwa Okungalungile
Ukuqiniswa okungalungile yilapho ingane ishukunyiswa ukuba ishintshe ukuziphatha kwayo ngoba izosusa into engathandeki. Ingane eyeka ukuziphatha ngoba umzali wayo amemeza kuye uzama ukukhipha i-reinforcer engafanele (ukukhala).
Ukuqiniswa okungalungile kumele kusetshenziswe kancane nezingane njengoba kungenakwenzeka ukuthi kube yimpumelelo njengoba kuqiniswa kahle.
Izibonelo ezithile zokuqiniswa okungalungile zifaka:
- Umama ugodla indodana yakhe ukwenza imisebenzi yakhe yonke imisebenzi ebusuku njalo ubusuku obunye anquma ukwenza imisebenzi yakhe lapho efika ekhaya esikoleni ukuze angayizwa.
- Ingane ilokhu ingena izingxabano noontanga esitokisini sebhasi ngakho unina unquma ukuya esitobhini sebhasi naye nsuku zonke. Uqala ukuziphatha esitokisini sebhasi ngakho unina ngeke alinde ibhasi naye.
- Intombazane ikhononda ngokungafuni ukuya esikoleni lonke ukuhamba esikoleni njalo ekuseni. Ubaba wakhe uphendulela umsakazo wenkulumo ngokuzwakalayo ukuze amcwilise ngaphandle. Ngakusasa umfana uyeka ukukhalaza ngakho uyise akayikuvula umsakazo wenkulumo.
Indlela Yokusebenzisa Ukuguqulwa Kokuziphatha Ukushintsha Ukuziphatha Kwengane Yakho
Uma unethemba lokushintsha ukuziphatha kwengane yakho, izinto ezibaluleke kakhulu okumele uzikhumbule ukuthi kufanele usebenzise ukuqiniswa okuhle ngokuziphatha okuhle nokujeziswa okungalungile ngesigameko ngasinye sokuziphatha okungalungile.
Uma isetshenziselwa njalo, lezo zindlela zokuguqula ukuziphatha zingashintsha ukuziphatha kwengane yakho. Isibonelo, qala ukudumisa ingane yakho njalo lapho ehlanganyela, kusho amazwi anomusa, futhi isebenzisa ukuthinta okuthandekayo. Khona-ke, ngaso sonke isikhathi lapho eshaya umuntu, mbeke ngesikhathi sokuphuma noma ususe ilungelo.
Ngokuhamba kwesikhathi, uzofunda ukuthi ukuziphatha okuhle kuholela emiphumeleni emihle nokuziphatha okubi kuholela emiphumeleni emibi.
> Imithombo
> I-American Academy of Child & Adolescent Psychiatry: Ukuhlawuliswa.
> HealthyChildren.org: Ukwelapha Ukuziphatha Kwezingane Nge-ADHD.