Ungakugwema kanjani ukuba yisihluthulelo sokuxhashazwa
Yonke isikole ezweni lihlangabezana nezinga elithile lokuhlukunyezwa ngaphakathi kwezindonga zalo ezine. Futhi nakuba kuningi okwenziwe ukuqeda ukuxhashazwa nokuthuthukisa isimo sezulu esikoleni , ukuxhashazwa kuyohlale kukhona ngezinga elithile. Ngenxa yalokho, wonke umfundi udinga ukuthuthukisa amakhono azomenza angabhekiswa yizihlukumezi . Nakhu amakhono ayisishiyagalombili aphezulu adingekayo ukuthuthukisa ukuze agweme izihlukumezi zesikole.
I-Confident Appeal
Iziqhwaga zifuna izingane ezibonisa ukungavikeleki, ukwesaba nokuzihlonipha. Indlela abahlukunyezwa ngayo, indlela abambe ngayo ikhanda labo, noma ngabe bahlale bude noma bashaywa, ngisho nezwi lezwi labo lingabonisa ukuthi ingane ingase ibe lula. Ngaphezu kwalokho, ukufundisa izingane ukuthi zivele zizethemba ngezinye izikhathi zilula kunokuba zifundise ukuthi zitshele umhlukumezi ukuba ayeke noma abe nokubuya ngokuhlakanipha. Ezinye izingane azikho nje ithambo eligxile emzimbeni wazo futhi uma zizama ukumelana nomlomo wesibindi, zingaphumeleka.
Yenza Ukuxhumana Kwamehlo
Fundisa ingane yakho ukuthi ungaxhumana kanjani ngokuqinile futhi uthumele umlayezo ongeyena amazwi othi "uyigodle." Khumbula, ukuxhumana kwamehlo kuveza ukuzethemba nokuzethemba. Futhi izihlukumezi zingase zibuyele emuva uma ngabe i-target engase ibukeke kahle emehlweni. Ngokuvamile, izihlukumezi zibheke izinhloso ezikhathazekayo , ezingaphephile futhi ngaphezulu ukubuka phansi noma ukugwema ukuxhumana kwamehlo.
Fundisa ingane yakho ukuba ingabi yileyo muntu.
Vumela Ukucabanga Ukuhlukunyezwa
Uma ingane yakho ingena ekuzizweni kokungabi nabulungisa, uzoqala ukuzwa sengathi uyisisulu. Futhi, uma ingane yakho izwa sengathi isisulu, uzokwenza njengesisulu. Ngaphezu kwalokho, izingane ezigcina lokhu kwengqondo zizoqala ukubona umhlaba njengendawo engalungile nendawo engalungile.
Qinisekisa ukuthi ingane yakho iyazi ukuthi ukuba yisisulu sokuhlukunyezwa akusho ukuthi ubani ungumuntu. Futhi, ukuvimbela isisulu-ukucabanga ukugwema ukutholwa ngokomzwelo ngendlela indodana yakho izwa ngayo kabi. Yize kubalulekile ukuzwelana nokuqonda, kufanele ugweme ukuphinda usebenze naye. Kunalokho, kumsize athole izindlela zokuphuma esimweni esibuhlungu futhi aphumelele.
Yiba yiqiniso
Qinisekisa ukuthi izingane zakho ziyazi umehluko phakathi kokuziphatha okubi nokuziphatha okuqinisayo . Isibonelo, abantu abakhuthazayo basukuma amalungelo abo futhi bakhululekile ukuzivikela noma abanye ngokumelene nokungalungi. Basebenzisa izwi elinamandla nelithemba ukuze bathole iphuzu labo ngendlela ehloniphayo. Phakathi naleso sikhathi, umuntu onobudlova usebenzisa ukulawulwa, ukusongelwa nokumemeza ukuze athole indlela yakhe. Qinisekisa ukuthi izingane zakho ziyazi ukuthi akumukeli kuphela ukutshela umuntu cha noma ukucela ukuba bayeke, kodwa kukhuthazwa.
Yakha ukuzibheka
Ukuzethemba kuyisici esiyinhloko sokuvimbela ukuxhashazwa. Izingane ezinokuzihlonipha okunempilo zithembeke kakhulu futhi zinamandla. Ukuzethemba kungasiza ekuvimbeleni ukuxhaphazwa. Iziqhwaga zivamise ukubhekisisa okulula - umuntu ozobhekana nokuhleka nokuhlambalaza kwabo. Ngenxa yalokho, bavame ukugwema izingane ezikhululekile esikhumbeni sabo siqu.
Ngisho noma izingane ezinokuzihlonipha okunempilo zihloswe yizihlukumezi, zinesikhathi esilula ukubhekana nokuxhashazwa .
Ukukhulisa Ubungane
Abahlukumezi bafuna izingane ezingenalo uxhumano noma ezodwa futhi zibhekiswe kubo. Phakathi naleso sikhathi, izingane ezinabangane azikwazi ukuhlukunyezwa kakhulu kunabanye abodwa. Ngisho nomngane oyedwa obalulekile esikoleni anganciphisa kakhulu amathuba okuthi ingane yakho izoxhaswa. Ngisho noma ngabe izingane zakho zisalokhu zihloselwe izihlukumezi, ukuba nabangane kuzokwenza kube lula ngabo ukuba banqobe ukuxhashazwa uma kwenzeka. Abangane bangaqinisekisa ingane yakho ukuthi izinto ezitshoyo noma ezizenzayo, azichazi ukuthi ungubani.
Qaphela ukuxhashazwa kwamabala okushisa
Qinisekisa ukuthi izingane zakho ziyazi ukuthi kunezihlukumeza ezishisayo esikoleni lapho ukuhlukunyezwa kungase kwenzeke khona. Lezi zindawo zingase zifake ekamelweni lokungena, izindlu zokugeza, indawo yokudla, ukudlala noma ibhasi lesikole . Ngisho nehholo elikude elinokuqondisa omdala kakhulu lingase libe indawo enkulu yokuxhaphaza. Siza ingane yakho ukuthi ibone futhi icabange ukuthi zingaphi lapho lezi zindawo zingaba khona. Bese ucabangela ndawonye ukuthi lezi zindawo zingaba kanjani ephephile noma zigweme bonke ndawonye. Ngokwesibonelo, khuthaza ingane yakho ukuthi ihambe no-Buddy noma ababili. Enye indlela ukuhlala eduze nebhasi lesikole futhi uhlale ezindaweni ezibonakalayo ngesikhathi sokuphumula . Abakhohlisi bavame ukushaya lapho bekwazi ukuthi abantu abadala abangekho. Ngakho isihluthulelo sokugwema ukuxhaphazwa owaziwayo ukuzama ukugwema ukuba kuleyo ndawo yodwa naye.
Beka Isibopho Sokuxhaphaza Lapho Kukhona
Esikhathini esiningi, izingane zivame ukuzibeka icala uma zixhashazwa. Abakhohlisayo bakholelwa ukuthi benza okuthile okubangela ukuthi noma ukuthi kukhona okungahambi kahle nabo. Ngenxa yalokho, izisulu ngokuvamile azitsheli muntu ngokuxhashazwa futhi zama ukushintsha ukuthi zibukeka kanjani noma zenzeni ukuze zigweme ukuxhashazwa. Esikhundleni salokho, fundisa izingane ukuthi ukuhlukumezeka kuyisinqumo esenziwe yi-bully. Futhi, lo muntu ohlukunyezwayo unesibopho ngokuphelele ezenzweni zakhe. Akekho owabangela ukuba aziphathe ngaleyo ndlela kubandakanya ingane yakho.
Izwi elivela ku-Verywell
Khumbula, umugqa wokuqala wokuvikela ukuxhashazwa ulungiswa. Ngenxa yalesi sizathu, sebenzisana nezingane zakho hhayi kuphela ekugwemeni ukuxhaphaza esikoleni, kodwa nokuthi yini okufanele uyenze uma zibhekiswe. Ngokwenza kanjalo, awugcini nje ukusiza ukudala isivinini sokuvikelwa, kodwa futhi ufundisa ukuzethemba okudingayo ukubhekana nesimo uma kwenzeka.