Thola ukuthi i-PTSD ibonakala kanjani kubantwana
Sekuyiminyaka, kucatshangwa ukucindezeleka kokucindezeleka (PTSD) okucatshangwa ukuthi yiyona nto kuphela abadlali bezempi ababhekana nayo. Kodwa ucwaningo lubonisa noma yisiphi isenzakalo esibuhlungu esingabangela i-PTSD kubandakanya ukuhlukumeza nokuhlukunyezwa. Eqinisweni, ukuxhashazwa kunomthelela ohlala njalo ezihlaselweni. Bavame ukubhekana nokukhathazeka, ukwesaba, ukushaywa indiva, ukulala, ukucindezeleka nezinye izimpawu eziningi.
Futhi ngenxa yokuthi izisulu zivame ukuzizwa zingengozini, zingenamandla futhi zingakwazi ukuzivikela, ukuhlukunyezwa nakho kungaholela ezimweni ezihlobene nokucindezeleka njenge-PTSD.
Ngaphezu kwalokho, ucwaningo lwamuva lubonise ukuthi kukhona ukuxhumana okuqondile phakathi kokuxhashazwa ne-PTSD. I-PTSD uhlobo lokukhathazeka kokukhathazeka okwenzeka ngemva kokuhlukunyezwa njengokuhlukunyezwa. Nakuba noma yikuphi uhlobo lokucindezeleka kungaholela ku-PTSD, ngokuvamile kuhilela okuhlangenwe nakho komuntu siqu lapho isisulu sabe sesongelwa khona, salimala noma sabona omunye umuntu efa, esongelwa noma elimazekile. Ucwaningo lubonisa ukuthi amantombazane ahlushwa kakhulu yi-PTSD kunabesilisa. Ngaphezu kwalokho, ukucindezeleka okuhlangenwe nakho kokuxhashazwa akupheli lapho ukuxhashazwa kuyeka. Ngenxa yalokho, i-PTSD ingabonakalisa empilweni yomuntu isikhathi eside ngemuva kokuthi ukuhlukunyezwa sekuphelile.
I-PTSD ku-Children
Nakuba izimpawu ze-PTSD zifana nabantu abadala nabantwana, kunezinto ezimbalwa ezihlukile. Lokhu kungezwani kufanele kuqaphele ikakhulukazi uma uzizwa ukuthi ingane yakho ingaba ne-PTSD.
Nansi ukuphazamiseka kweqembu lobudala lalokho abantwana abane-PTSD abangase babe nakho.
Izingane ezineminyaka eyi-5-12 ubudala . Izingane ngokuvamile azikho izinkomba noma izinkinga ezikhumbuza izingxenye zokuhlukunyezwa noma ukuxhashazwa ngendlela abantu abadala abaphila ngayo nge-PTSD. Kodwa, bangase babeke izenzakalo zokuxhashazwa ngendlela engalungile.
Izingane nazo zingakholelwa ukuthi kunezibonakaliso zokuthi ukuxhashazwa kuzokwenzeka. Ngenxa yalokho, bakholelwa ukuthi uma bengaqaphele bangakugwema izimpikiswano zokuxhaphaza esikhathini esizayo. Le nkolelo ingabangela ukuqapha kwe-hyper.
Ngezinye izikhathi izingane zizobonisa izimpawu ze-PTSD emdlalweni wazo. Isibonelo, bangase baqhubeke bephindaphinda ingxenye yengozi ngokuphindaphindiwe ngenkathi bedlala. Nakuba kungenzeka bedlala ngale ndlela ukuze bazame ukunqoba noma ukuqonda lokho abakubona, ngeke baphumelele ekunciphiseni ukucindezeleka kwabo. Ngeshwa, lolu hlobo lokudlala ngeke luvame ukunciphisa izinkathazo zabo. Izingane nazo zingafanelana nezingxenyana zokuhlukumezeka empilweni yabo yansuku zonke. Isibonelo, ingane ingase ithwale isikebhe se-baseball esikoleni ukuze isivikele ikakhulukazi uma umhlukumezi emsongela nge-baseball.
Intsha (eneminyaka engu-12-18) . Ngenxa yokuthi intsha isondela ekukhuleni, ezinye izimpawu ze-PTSD ezinganeni ziqala ukubukeka njengezobantu abadala. Ngokwesibonelo, bangase babe nemicabango noma izinkumbulo eziphazamisayo, ama-nightmares aphindaphindiwe, ama-flashbacks nemizwa eqinile yokucindezeleka lapho kukhunjulwa umcimbi. Umehluko owodwa ukuthi intsha inamathuba amaningi kunezingane ezincane noma abantu abadala ukubonisa ukuziphatha okungacindezeli nokuhlukumezeka. Ngaphezu kwalokho, yize izingane zingase zihlushwa yizici zokuhlangenwe nakho okubuhlungu, lokhu akusho ukuthi kubonakala kalula.
Eqinisweni, izingane zivame ukuthula.
Ngaphezu kwe-PTSD, izingane kanye nentsha zivame ukubhekana nezinye izimo zokuhlukumezeka kubandakanya ukwesaba, ukukhathazeka, ukudabuka, intukuthelo, isizungu, ukuzithoba, ukungakwazi ukwethemba abanye, ukucindezeleka futhi ngezinye izikhathi ngisho nemicabango yokuzibulala . Qinisekisa ukuthi uyazi izimpawu zokuxhashazwa , ikakhulukazi ngoba ezinye izingane azilokothi zikhulume ngabazali babo. Ukungenelela kwangaphambili esimweni sokuxhashaza kuyindlela engcono kakhulu yokunciphisa amathuba emiphumela yesikhathi eside.
Indlela Ongasiza ngayo
Ezinganeni eziningi, izimpawu ze-PTSD zihamba zodwa ngemva kwezinyanga ezimbalwa. Kodwa ezinye izingane zibonisa izimpawu iminyaka uma zingatholi ukwelashwa.
Enye yezindlela ezingcono kakhulu zokusiza ingane yakho ukunqoba ukuxhashazwa nokubhekana nezimpawu ze-PTSD ukulalela ukuthi ingane yakho yenza kanjani. Buka izimpawu zezinkinga ezifana nezinkinga zokulala, intukuthelo nokugwema abantu abathile noma izindawo ezithile. Futhi qaphela izinguquko ekusebenzeni kwesikole nezinkinga nabangani.
Uma izimpawu zingabonakali ziphuthumayo, qaphela ukuthi ungadinga ukuthola usizo olungaphandle kwengane yakho. Buza udokotela wezingane ukuba akudlulisele kumhlinzeki wezempilo yengqondo oye waphatha i-PTSD ezinganeni. Bese uhlangana nomeluleki bese ubuza ukuthi i-PTSD iphathwa kanjani. Buza indlela umuthi ophethe ngayo i-PTSD, Zizwe ukhululekile ukuhlangabezana nabacebisi abaningana uze uthole umuntu okwenza wena nomntanakho uzizwe bekhululekile.
> "I-PTSD Ezinganeni Nezingane," Isikhungo Sikazwelonke se-PTSD, uMnyango Wezempi Wase-US. https://www.ptsd.va.gov/public/family/ptsd-children-adolescents.asp
> "Izimpawu ze-PTSD ezinganeni ezineminyaka eyisithupha ubudala nezincane," Ukukhathazeka Nokucindezeleka Association of America. https://adaa.org/living-with-anxiety/children/posttraumatic-stress-disorder-ptsd/symptoms