Uma usukhulelwe isisu, ubeletha, noma uma ingane yakho ishona ngemuva nje kokuzalwa, ungase uzibuze ukuthi yini ongayenza ngezingane zakho kanye nazo zonke lezo zipho zokugezela ozitholile. Yini okufanele uyenze nokuthi yini okulindelekile?
Ukulindela Okungavumelekile Ngemva kokulahlekelwa kokukhulelwa
Ngemuva kokulahlekelwa kokukhulelwa , unezinto eziningi ezingalindelekile. Kuningi okwenziwe-uma kanye nemizwa yelithuba elahlekile.
Ekulahlekeni kokukhulelwa kwesikhathi eside , unezinto ozilindelwe ngabangani bakho nomndeni wakho , ngoba izindaba zaziwa ngolwazi olujwayelekile ngenkathi usondela ngosuku lwakho olufanele. Izipho zezingane kanye nemishini yokwelapha ziyingxenye yalokhu.
Yisinqumo Sakho Esedwa - Akukho Okulungile Noma Okungekho
Okufanele ukwenze ngezinto zezingane zakho yisinqumo somuntu siqu. Cishe usuvele uyakwazi ukuthi ukusabela kwakho kwamagciwane kungakanani. Uma unomuzwa oqinile ngalokho okufanele ukwenze ngezinto zezingane zakho, thembela izimo zakho zesikhashana. Vele uqiniseke ukuthi utshela abangane bakho nomndeni wakho ngokucacile ukuthi yisiphi isinqumo sakho.
Ngezinye izikhathi abathandekayo bakho bazokuzama ukukusiza ngokuthatha noma yini ehlobene nomntwana ngaphambi kokuba ufike ekhaya. Bakukhathalela ngenhliziyo yakho, kodwa, uma lokho akusikho okufunayo, empeleni bakwenza okubi ngaphezu kokuhle. Kungenzeka ukuthi akuyona into yokuqala engqondweni yakho, kodwa uma unemizwa ngakho, khuluma.
Khuluma Ngokuhlakanipha Kwakho Ngezinto Zengane Yakho
Kungakhathaliseki ukuthi isinqumo sakho sihlukile emndenini wakho nabangane, noma uma umndeni wakho nabangani bakho bakwenza ubuhlungu emizamweni yabo yokusiza, asikwazi ukucindezela ngokwanele ukuthi kubalulekile ukuba ukhulume. Unokuningi okuqhubekayo ngokomzwelo ukuze wenze lezi zemizwa emibi phakathi kweminye imizwelo yakho.
Ngaphezu kwalokho, uma singanaki noma senze intukuthelo yethu, le mizwa emibi ingakha kuze kube yilapho iqhuma yonke indawo ngesikhathi esisodwa.
Emva kokulahlekelwa kokukhulelwa, uzizwa usengozini ukuqala. Ungase uzizwe ukuthi ukukhuluma kubalulekile kepha ngeke ukwazi ukwenza lokho ngokwakho. Uma lokho kuzwakala ngathi, caphuna ngokuthi kubalulekile ukusondela izinto zezingane zakho ngendlela ezwa ngayo wena wedwa. Ayikho indlela engafanele yokubhekana nezinto zezingane zakho-kungakhathaliseki lokho kusho ukususa yonke into ngokushesha, noma ukugcina konke okwenzeka kancane kuze kube yilapho uzizwa ukhululekile ngokwengeziwe ukwenza leso sinqumo-kuphela indlela ekududuzayo njengoba usila futhi uphulukisa. Thembela ama-instincts akho.
Okufanele Ukwenze Ngomuntu Wakho Wesikole
Uma ungaqiniseki ukuthi yini ofuna ukuyenza ngezingane zakho okwamanje, nansi ezinye iziphakamiso ezisize abanye abantu esikhathini esidlule. Qaphela ukuthi kunezindlela eziningi zokubhekana nezinto zezingane zakho njengoba kunabesifazane. Hlola le mibono ukuze ubone ukuthi yini engakusiza kakhulu kuwe.
- Vumela umuntu akucacise - Uma ungafuni ukukhunjuzwa ngazo zonke izinto ozilungiselele ingane yakho, cela umngane wakho omethembayo noma ilunga lomndeni ukuba enze umfutho wendlu yakho. Uma ungaqiniseki ukuthi ufuna ukuhlanganyela nayo kuze kube phakade, zama ukuthola umuntu ongakugcina okwesikhashana, ngaphandle kwesayithi, kodwa ephephile.
Shiya njengoba kunjalo - Mhlawumbe ungathanda ukuphuma egumbini elondolozwe njengoba nje usishiyile. Kungakusiza ukuba ukhumbule ingane yakho futhi usebenze usizi lwakho. Ngokuqinisekile kuyindlela eyodwa yokubhekana nokuthatha isikhathi sakho futhi wenze izinqumo kancane kancane. Ukuguqula i-nursery yakho ibe yindlu engcwele, ngakolunye uhlangothi, kungase kube isibonakaliso ukuthi awukwenzi kahle. Uma uzithola ukhubazekile ngomcabango wokukhipha noma yini eyenzelwe ingane yakho, kungase kudingeke ukuba ufune ukululekwa.
Ngakolunye uhlangothi, kungenzeka ukuthi usuvele uthathe isinqumo sokuzama ukukhulelwa futhi. Uma kunjalo, ungase ufune ukugcina izinto zomntanakho ngokulungiselela enye ingane emgwaqweni.
- Gcina konke - Abanye besifazane bathanda ukuba nesikhathi sokunquma kamuva. Akukho lutho olungalungile ngokupakisha ingane yakho izinto futhi uzenzele i-breather. Uzokwazi ukuthi sekuyisikhathi sokwenza isinqumo.
- Nikela ku-charity noma othile oswele - Uma uqinisekile ukuthi ngeke uphinde usebenzise lezo zinto zezingane, mhlawumbe wazi ngomndeni ohlukumezayo ongazuza kuwo manje. Kungakhathaliseki ukuthi wazi ngokushesha nje ukufuna ukunikeza, noma wenza isinqumo kamuva, kuyohlale kukhona umuntu oyojabula ngomnikelo wakho ophanayo.
- Thengisa - Ngisho noma uvula izinto, noma ugeze izingubo zokugqoka, izinto zezingane zingabuyekezwa kalula.
Kuthiwani Ngezipho Zokudumisa?
Abanye besifazane bayazibuza ukuthi kufanele babuyele izipho kubantu abanikeze emva kokulahlekelwa. Impendulo esheshayo ayikho. Akekho oyokulindela ukuthi ubuyele izinto ngisho noma ungakwazi ukuzisebenzisa. Ukulahlekelwa kwengane kuyinhlekelele, futhi abantu abaningi bangacabanga ukuthi bayakukhathalela ukukusondela ngokuthola isipho sabo emuva.
Uma kunjalo, uzizwa ukhululekile ngokubuyisela izipho kubanikelayo, kufanele uzizwe ukhululekile ukwenza kanjalo. Abathandekayo bakho bangathanda ukuthi ugcine isipho, ikakhulukazi uma izipho ezenziwe ngezandla noma ngezifiso. Uma ungakhululekile ukuzigcina, chaza lokho.
Ungase uzibuze nokuthi yini ongayenza mayelana namanothi okubonga ngezipho ongakabhale. Futhi, iningi labantu lizoqonda uma ungakwazi ukwenza lokhu. Noma kunjalo, ukuthumela inothi lokubonga kungaba yinye indlela ongazizwa ukhululekile ngayo nokugcina isipho ingane olahlekile. Ungathanda ukuthumela ukubonga ngesipho, uvumele umngane wakho azi ukuthi uhlela ukugcina isipho ngokulindela ukukhulelwa. Ngale ndlela, ubonisa ukubonga ngesipho ngendlela engashukumisa inhliziyo yomniki. Noma, esikhundleni salokho, ungase ufise ukubhala ukubonga uvumela umnikezi ukuthi uyajabula ngokuthi ungadlulisela isipho kumuntu oswele. Ukuthumela inothi njengalokhu akudingeki, kodwa kungakuletha umuzwa wokukhulula ukuthi ukhulume nendlovu egumbini. Ngeke uphinde uzibuze ukuthi umnikezeli ulindele ukuthola isipho.
Ukubuyiswa emva kokulahlekelwa kokukhulelwa
Ngokuqinisekile ukubuza ukuthi yini ongayenza mayelana nezipho zakho zokulala nezidumbu kungase kube ngaphansi ohlwini lwakho lwalokho okuzayo okulandelayo. Ukuphulukiswa ngokomzimba kusuka ekuzalweni kokubeletha noma ekufeni kokuzalwa kwezingane kanye nezinyathelo zokuphulukisa ngokomzwelo emva kokulahleka kokukhulelwa kuvame ukushiya igumbi elincane ukuze esinye isihloko sikhathazeke.
Amathiphu okukhulunywe ngenhla angokwabo abafuna ukukhuluma ngalokho okufanele bakwenze ngezipho zabo zokugqoka noma zokuwasha. Ungathola ukuthi ngisho nokucabanga ngalezi zinto uzizwa kungabalulekile, futhi kungase kube nomuzwa wokuthi uthukuthele uma umndeni noma abangane beyikhuphula. Ungase uthuthukise ikhanda lakho libuza ukuthi impilo ingahle ibonakale ihamba kanjani kwabanye njengesijwayelekile lapho ubhekene nokulahlekelwa okunjalo okukhulu. Lokho kulungile. Okwamanje udinga ukuzinakekela wena kuphela. Ukubhekana nezipho zakho zokunakekelwa kwama-nursery nezokugeza kungafika kamuva, ngisho nangemva kwesikhathi uma kudingeka.
Thatha isikhathi sokuphulukisa futhi ungesabi ukucela usizo. Kunezinhlangano eziningi zokusekela zokukhulelwa nokukhulelwa , okuhlinzeka kokubili izinsiza ukukusiza ukuba ubhekane nazo, nezindlebe ezithandayo ezibhekene nakho onakho.
Ngaphansi
Njengokuthi izici eziningi zokudabuka, umbuzo wokubeletha ungumuntu oyedwa. Ekugcineni, kufanele uthembele izimo zakho zasemuva. Abantu bayoqonda noma yisiphi isinqumo osenza uma ukhuluma ngezifiso zakho. Uma ukhathele ukuzwa lokho okufanele ukwenze ngemuva kokulahlekelwa ukukhulelwa, hlola amathiphu ngalokho ongakufanele ukwenze ngemuva kokulahleka kokukhulelwa , futhi ube mnene nawe.
Imithombo:
Boyle, F., Mutch, A., Barber, E., Carroll, C., noJean Dean. Ukusekela Abazali Ukulandela Ukulahlekelwa Kokukhulelwa: Isifundo Esithinta Isigaba Sabantu Abathandana Basefoni. Ukukhulelwa kwe-BMC nokubeletha . 2015. 15: 291.
Hawthorne, D., Younglut, J., noD. Brooten. Impilo Yomzali, Usizi, Nempilo Yengqondo ku-1 no-3 Inyanga emva kokufa komntanakho / Ingane Yakhe Emnyangweni Wokunakekelwa Okujulile. Journal of Nursing Pediatric . 2016. 31 (1): 73-80.