Okufanele ukhangele
Ukuphuma kwesisu ngokweqile kuzoba nezimpawu ezithile ezihlukile, njengokungena kwegciwane lesisu nesisu esiswini, kodwa ukuba nalezi zimpawu ekukhulelwe akusho ngaso sonke isikhathi ukukhulelwa kwesisu. Uma unayo yalezi zimpawu, kubalulekile ukubona udokotela ngokushesha ngangokunokwenzeka ukuhlolwa kwezokwelapha .
Ukukhipha Kwegazi
Ukweqa noma ukuphawula kuyisibonakaliso sokuqala kokusweleka kwesisu kwabesifazane abaningi. Nakuba ukuphuma kwegazi kungesabisa, khumbula ukuthi ngisho nokuphuma okunzima akusho ngaso sonke isikhathi ukukhulelwa kwesisu. Ngezinye izikhathi ukuphuma kwegazi kungahle kube umphumela wokucasuka komlomo wesibeletho noma inqubo yokufakelwa , futhi ingayeka futhi ukukhulelwa kungaqhubeka ngaphandle kwezinkinga ezengeziwe. Amaphesenti angaba ngu-10 kubo bonke abesifazane abakhulelwe bazwa ukuphuma kwegazi ngesinye isikhathi ngesikhathi sokukhulelwa.
Bika ukuphaphaza kwamagciwane nganoma yisiphi isikhathi lapho ukhulelwa ozokwelapha. Mhlawumbe uzongena ukuhlolwa ukuze ubone ukuthi kwenzekani.
Ubuhlungu obukhulu besisu
Ubuhlungu obukhulu esiswini lungaba uphawu lokukhulelwa kwe- ectopic , okuyinto isimo esongela ukuphila esenzeka lapho iqanda elikhulelwe lifakwe ngaphandle kwesibeletho, kaningi kwesinye sezibhubhu ezinamahloni. Ubuhlungu obukhulu ekukhulelweni kokuqala, ikakhulukazi uma kuhlangothini olulodwa lwesisu, kufanele luphenywe ngaso sonke isikhathi njengesimo esiphuthumayo. Ukwakhiwa kwemifantu okufana neziqhwa zokuya esikhathini kungaba khona ekukhulelweni okujwayelekile futhi akusikho isibonakaliso sokukhulelwa kwesisu.
Izimpawu zokukhulelwa ezikhulayo
Okunye ukukhathazeka okuvamile ekukhulelweni kokuqala kuveza izimpawu zokukhulelwa, njengokulahlekelwa kokugula kwasekuseni noma isisu sebele. Lena inkomba engathembeki yokulahlekelwa; izimpawu zingashintsha nganoma yisiphi isizathu, kuhlanganise nomzimba ukujwayele amahomoni okukhulelwa, futhi akufanele kubhekwe njengesizathu sokukhathazeka. Noma kunjalo, kufanele kukhulunywe kudokotela esikhathini esizayo sokuqokwa okuhleliwe, uma kungekho esinye isizathu kunokuzibeka kalula.
Angizizwa Ukuhamba Kwezingane (Isikhathi Sesibili Sokuqala / Sesibili)
Engxenyeni yesibili yokukhulelwa, uma usuqale ukuzwa ukunyakaza kwezingane , umnakekeli wakho uzokululeka ukuba ushayele uma isikhathi esithile sidlula lapho ungazizwa khona ukunyakaza. Uma ungezwa ukunyakaza ngaphansi kwale mihlahlandlela, udokotela wakho angakucela ukuba ungene ekuqaphelweni kwenhliziyo yengane ukuze uqiniseke ukuthi ingane yakho ilungile.
Umsebenzi wokuqala
Ku- trimester yesibili noma yesithathu , noma yiziphi izimpawu zomsebenzi wangaphambi komsebenzi kufanele zibize ucingo lomuntu ngokushesha futhi mhlawumbe uhambo oluya ekamelweni eliphuthumayo, kuye ngeseluleko sikadokotela wakho. Izimpawu zomsebenzi wangaphambi kokuqala zihlanganisa:
- Ukuhlukaniswa njalo ngemizuzu engu-10 noma ngaphezulu njalo
- Ukuguqulwa kwamagagasi kushintsho
- Ukucindezela komzimba
- Izigqoko ezizizwa njengezinqamuzana zokuya esikhathini
- I-backache engavamile
Uma Unayo Izimpawu Zokungathathi Ngaphandle
Uma unezimpawu zokukhulelwa kwesisu, khumbula ukubona udokotela wakho ngokushesha ngangokunokwenzeka ukuhlolwa kokuhlola. Ukukhulelwa kwakho kungase kuqhubeke kube okuvamile, noma kungenzeka ukuthi uhlangabezana nokulahlekelwa kokukhulelwa.
Uma ukukhulelwa kwesisu kuwukuthi, empeleni, kwenzeke, khumbula ukuthi ukukhulelwa kwesisu akusho neze iphutha lomama. Sicela uzinakekele futhi ubheke izinsiza zokusekela ezinhle ukukusiza ukuba uhlangabezane nakho.
Umthombo:
March of Dimes Foundation. "Ukuqala Komsebenzi Nokuzalwa: Ukuxilongwa Okukhulu Kokukhulelwa." Ukukhulelwa Nesikhungo Sokufundisa Ngezempilo Esanda Kuzalwa . Mashi 2006. Mashi kaDesim Foundation. 20 Septhemba 2007.