Izinkambiso Zokuphatha Ukuziphatha Zonyaka 9 kuya ku-12
Ukubeletha phakathi kwezwe lanamuhla kubangela izinselelo ezithakazelisayo. Ama-tweens afuna ukufana nentsha kodwa awakhuli ngokwanele ukuphatha imithwalo yempilo yengane.
Izinkinga zokuziphatha ezivamile zingabandakanya ukuphikisana, ukukhala, ukuphikisa , nokuqamba amanga . Kule minyaka yobudala, abangane baqala ukubaluleka kunanini ngaphambili futhi izingane zifuna ngempela ukungena.
Isiyalo esifanelekayo seminyaka yobudala sizovimbela ingane yakho ukuba ingenzi amaphutha amakhulu, kuyilapho futhi ifundisa izifundo zayo ezibalulekile zokuphila.
1. Yakha Imithetho Ecacile
Izingane ezineminyaka yonke zidinga imithetho yasendlini kanye neminyaka emaphakathi kungase kube yisikhathi esihle sokubuyekeza leyo mithetho. Khuluma ngokucacile uhlobo lokuziphatha olulindele ngokuphathelene nemisebenzi, umsebenzi wesikole, ikhodi yokugqoka, kanye namalungelo engeziwe.
Futhi, xoxani okulindelekile kwengane yakho uma engaphandle kwekhaya. AmaTween ajwayelekile ukuqala ukuchitha isikhathi esiningi ehlanganyela emisebenzini yezenhlalakahle futhi adinga ukwazi ukuthi yini oyilindele uma esezinkundleni zemidlalo noma endlini yomngani.
2. Ukuthuthukisa Izivumelwano Zokuziphatha
Ama-Tweens afuna amalungelo engeziwe, njenge-owning a smartphone noma isikhathi sokuchitha nabangani abangagunyaziwe. Kodwa, abantu abayishumi nambili abakulungele ukuphatha umthwalo ohambisana nalawo lungelo.
Dala isivumelwano sokuziphatha ukuze uvumele ingane yakho ikubonise lapho ikwazi ukubeka umthwalo wemfanelo ukuze uthole amalungelo amasha. Misa imihlahlandlela ingane yakho kuzodinga ukuyilandela isikhathi esithile ngaphambi kokuba uthole ilungelo elithile.
Isibonelo, ingane yakho ingadinga ukukhombisa ukuthi ingaqedela imisebenzi yakhe nsuku zonke amasonto amabili ngaphandle kokucelwa ukuthi ibonise ukuthi unomthwalo okwanele ukuqala ukuhlala ekhaya yedwa ngehora. Noma, kungase kudingeke akubonise ukuthi angakwazi ukunamathela emithethweni yethebhulethi ngaphambi kokuba ucabangele ukumthenga i-smartphone.
3. Sebenzisa Uma ... Khona-ke izixwayiso
Sebenzisa uma ... izixwayiso ezicacile ngokucacile imiphumela yokuziphatha kwazo. Lena yindlela enhle yokuqala ukufundisa ukuzithiba , okuzobaluleka phakathi neminyaka yentsha. Vele uqiniseke ukuthi uzimisele ngokugcwele ukulandela noma yimiphi imiphumela oyingozi.
4. Sebenzisa uMthetho Wesiyalo Somkhulu
Yenza izixwayiso zibe yisikhuthazo ngokusebenzisa ukulawula kukaGogo . Esikhundleni sokuthi, "Awukwazi ukuphuma ngaphandle kuze kube yilapho imisebenzi yakho yenziwe khona," uthi, "Ungaphuma ngaphandle nje kokuba yonke imisebenzi yakho yenziwe." Yindlela elula yokusiza ingane yakho ibe nesibopho sokuziphatha kwayo.
5. Nikeza Imiphumela Ehlelekile
Imiphumela ye-tweens idinga ukuqonda. Uma ususa ibhayisikili eliphakathi ngoba akazange aphume embhedeni ngesikhathi, angase angenzi uxhumano futhi afunde ekuziphatheni kwakhe. Nikeza umphumela onengqondo oxhumanisa isijeziso ekuziphatheni okubi.
6. Vumela Imiphumela Yemvelo
Uma kuphephile ukwenza kanjalo, vumela uhlangothi lwakho ukuba lubhekane nemiphumela yemvelo yokuziphatha kwakhe. Isibonelo, uma enomsebenzi we-basketball ukhanyisa futhi ekuseni ngoMgqibelo ekuseni kodwa ufuna ukuhlala ekuseni ngaseLwesihlanu ebusuku, cabanga ukumvumela ukuba ahlale ephuzile. Uma ephelile lapho evuka ekuseni, angase acabange kabili ngokuhlala isikhathi esilandelayo esikhathini esizayo.
Imiphumela yemvelo kufanele isetshenziswe kuphela uma iphephile ukwenza kanjalo. Ungavumeli ingane yakho yenza noma yini engamenza akwazi ukulimala. Futhi sebenzisa kuphela imiphumela yemvelo uma ucabanga ukuthi bazofundisa ingane yakho isifundo sokuphila esibalulekile.
7. Thatha ama-Away Privileges
Thatha amalungelo ophakathi uma kudingeka. Yenza kube lula isikhathi-amahora angu-24 anganele. Thatha ama-electronics, isikhathi nabangani, nanoma yiliphi elinye ilungelo elingahle lenze ukuthi uhlangothi lwakho ucabange kabili ngokuphula imithetho.
8. Yakha izinhlelo Zemivuzo
Uhlelo lomvuzo noma uhlelo lwezomnotho lwe-token lunganciphisa izinkinga zokuziphatha ngokushesha. Xhumanisa ukuziphatha okuhle ekukhuthazeni okuphakathi kwakho okuzofuna ukukuthola futhi uzoba nomthwalo wemfanelo.
9. Hlukana nobumnyama obubi
Ngezinye izikhathi, kungcono ukungazinaki ukuziphatha okungalungile nge-tweens. Kungakhathaliseki ukuthi ukukhala, ukukhononda noma ukuphikelela imithetho yakho akulungile, uphenduke futhi wenze sengathi awuzwa. Uma uhlangothi lwakho lungakwazi ukukubandakanya empikiswaneni, noma ubona ukuthi awunasithakazelo ekuxoxisaneni, ekugcineni uzoyeka.
10. Isibonelo Sokuziphatha Okufanele
AmaTweens azofunda okuningi kulokho okwenzayo kunalokho okushoyo. Ngakho-ke, kubalulekile ukuthi ubeke isibonelo sokuziphatha okufanele ngaso sonke isikhathi. I-kati yakho izofunda ukuthi ungabhekana kanjani nezimo ezihlukahlukene zokuphila ngokubona ukuthi usabela kanjani kunoma yini evela kubantu abanobuqili kuya ezenzakalweni ezicindezelayo.
Indlela osebenzisana ngayo phakathi kwakho izophinde ihlinzekele imodeli yakho. Uma ukhala kumntanakho, lindele ukuthi ingane yakho ibuyele emuva. Noma uma ufunga uma uthukuthele, ingane yakho nayo izokufunga.
> Imithombo
> I-American Academy of Pediatrics: Isiyalo.
> HealthyChildren.org: Ukuyala ingane yakho.