Ukubeletha kudinga ukuthembela okuningi. Thembela emntwaneni wakho, uthemba emzimbeni wakho futhi uthembele kule nqubo. Amama kaningi angibuza: "Uma ngingaboni ukuthi ubisi oluningi ingane yami iyaphuza, ngingazi kanjani ukuthi uthola okwanele?" Ngeke yini kube lula uma amabele ethu enesibonakaliso kubo ukuze azi ukuthi ubisi oluningi ingane lithatha ngayiphi indlela yokudla? Izindaba ezinhle ukuthi kunezinye izindlela ezilula zokutshela ukuthi ingane yakho ithole ubisi obanele .
Futhi, omama abaningi bayakwazi ukukhiqiza ubisi ngokwanele ingane yabo, becabanga ukuthi umntwana unikezwa ithuba lokunakekela kaningi. AmaMama amaningi angenza izinto ezondla izingane zabo futhi zizisize zikhule, futhi!
Ezinye izimpawu zokuthi ingane ithola ubisi ngokwanele ihlanganisa:
- Ukulahlekelwa kwesisindo ngaphansi kwezingu-10% ezinsukwini ezintathu zokuqala
- Ukuthola isisindo emva kosuku lwesithathu
- Ukukhipha okwanele komchamo nesitokisi
- Ukuthola isisindo sokuzalwa ngamasonto amabili
- Ingane inezinkathi zokuphaphama, izikhathi ezivukile nezijabulisayo
Ngesikhathi udokotela wengane yakho eyoba ngumuntu ongakusiza ukunquma ukuthi isisindo somntanakho sihlangabezana nemigomo efanelekile, kunezinto ongaziqapha ekhaya ukuze uqinisekise ukuthi ingane yakho ithola ubisi obanele. Uyabona ukuthi ingane yakho iphapheme futhi iqaphele, iqaphela izinto eziseduze naye? Ingabe uhlangana nezenzakalo zakhe ezibalulekile? Ingabe unezikhathi zombili ezijabulisayo nezingajabulisayo (ingane evamile ayijabuli ngaso sonke isikhathi noma idabukisiwe sonke isikhathi)?
Esinye isibonakaliso esikhulu umkhiqizo we-urine nesitokisi.
Lokhu kungenxa yokuthi uma ubeka ukudla kumntwana, kufanele uphinde uphume. Ngemuva kwamasonto ambalwa okuqala umntwana angase aphumelele kakhulu ngezihlalo zakhe futhi kuvamile ukuba umntwana oncelisayo ahambe izinsuku eziningana ngaphandle kokugodla. Emasontweni ambalwa okuqala, lezi ziqondiso zingakusiza ukuqapha okukhiphayo:
Ingane yakho kufanele ibe nale:
- Umchamo ongu-1 ne-1 esitokisini ngosuku 1
- 2 ngamunye ngosuku 2
- 3 ngamunye ngosuku 3
- okungenani izihlalo ezintathu kanye nemigodi emihlanu ngosuku olulandelayo
Noma yisiphi isitoreji ubukhulu bekota noma ngaphezulu singabalwa ngokulingana. Ama-diapers amanzi kufanele agijime futhi imindeni esebenzisa i-cloth diapers kufanele ikhulise amavayili amancane amanzi ngamapayipi eyodwa kuya amabili ngosuku, ngoba badinga ukuguquka kaningi. Ezinye izingane zizohlangana nje nalezi zinhloso kanti ezinye izingane zizobe zisekela ngokudla konke. Zombili zijwayelekile kakhulu.
Izinsuku ezimbalwa zokuqala usana lwakho luyoba nezihlalo ezinzima, ezimnyama futhi zihlale. Lesi sitoloni sokuqala sibizwa ngokuthi i-meconium. Ngemuva kwezinsuku ezimbalwa zokuqala izitshalo zezingane zakho kufanele zibe nembala yesardard, i-seedy ne-loose. Izitshalo zizohlala ngale ndlela kuze kube yilapho ungeza ekudleni okuhambisanayo ezinsukwini eziyisithupha zokuzalwa komntanakho.
Uma uqaphela ukuthi ingane yakho ayihlangabezane neminye imihlahlandlela engenhla, kubalulekile ukukhuluma nodokotela wezingane wengane yakho kanye nochwepheshe oqeqeshiwe we-lactation . Ngaphambili uthola usizo, cishe kungenzeka ukuthi inkinga izolungiswa. Uchwepheshe omuhle we-lactation angakusiza ukuba uhlole ukunikezwa kwakho ubisi, uhlole ukudla komntwana futhi usize ukhula ngaphandle kwanoma yiziphi izinkinga ongazithola.
Uma unenkinga, ukunikeza izithako ngebhodlela kungabangela inkinga kuphela. Kungcono ukuvumela uchwepheshe ukuthi akusize ubone ukuthi kungani imbangela nesisombululo esihle uma ugijimela emigwaqweni.
Ukubheka ukudla ubisi ngokugcwele kwamabele akho noma ukuthi umntwana ulele kangakanani angeke akunike isibonakaliso esihle sokuthi umntwana uthola okwanele. Ubukhulu besisu akusikho isibonakaliso esihle sokukwazi ukwenza ubisi, noma. Amama namabele amakhulu angenza ubisi namama ngamabele amancane angenza ubisi. Ukuvama kokukhipha ubisi kuyisici esibalulekile ekunikezeni ubisi, ngakho qiniseka ukuthi unikeza ingane yakho amathuba amaningi okunakekela.
Ingane yakho kufanele inakekele okungenani izikhathi ezingu-8-10 emahoreni angu-24.
Imithombo:
Riordan, J, K Gill-Hopple, noJ Angeron. "Izikhombisi Zokuphumelela Ukubeletha Nezilinganiso Zokufakelwa Ubisi Ubisi." I-Journal of Human Lactation. 21.4 (2005): 406-412. Phrinta.
Adams, D, no-S Hewell. "Ukuhlolwa koMama nokuPhezulu kokuNcelisa." I-Journal of Human Lactation. 13.4 (1997): 279-283. Phrinta.