Yini Ongayilindela Nokukhathazeka Okuvamile
Izitshalo zokukhula ziyingxenye ebalulekile yokuvuthwa komzimba wengane yakho, futhi ziyizinyathelo zokuthuthukiswa. Ebizwa nangokuthi "izinsuku zokuvama," ukukhula kuqhuma kuzo zonke izingane. Noma kunjalo, ukuncelisa amama kaningi bakhathazeka ngokuthi banalo ubisi oluncane lwebele lwesikhumba phakathi nalezi zikhathi. Kungaba ukudideka kakhulu lapho umntwana obeletha futhi elele kahle ngokuzumayo kuba mkhulu futhi uqala ukubeletha usuku lonke.
Kodwa, ungayitshela kanjani umehluko phakathi kokuhluma kokukhula nokunciphisa ekunikezeni ubisi lwebele ? Ngaphambi kokuba uqale ukukhathazeka, kubalulekile ukuthi ufunde ukuthi yini evamile kulesisigaba empilweni yengane yakho.
Yini Ongayilindela Ngesikhathi Sokukhula Kweqhaza
Ngesikhathi sokukhula, umntwana wakho uzoqala ukubeletha kaningi ngokuphindaphindiwe , mhlawumbe ngezikhathi ezinde kunokuba abeke . Futhi, angase abe mkhulu kakhulu. Imidwebo yakhe yokulala ingase ibe yinto engavamile kakhulu futhi ingavumelani. Kungenzeka ukuthi ulele kakhulu noma angalali nhlobo.
Izimpikiswano ezinkulu zikhula cishe emavikini amabili, amathathu, namasonto ayisithupha, bese kuthi izinyanga ezintathu nezinyanga eziyisithupha. Yiqiniso, kuzoba nezinye izikhathi lapho ungase ubone izinsuku eziningana uma ingane yakho ikhula. Kuzoqhubeka nokuya eminyakeni eyishumi neminyaka.
Ingabe ngempela i-Spurt Spurt?
Omama abaningi bayazibuza ukuthi izingane zabo zibeletha yini ngenxa yokuthi zilambile noma nje ngoba zithola ziduduza ukubeletha .
Uma unomuzwa wokuthi ingane yakho isanda kudla kahle (ungase uzwe ukugaya, isifuba sakho sinomsoco emva kokuqala ngesifuba esigcwele kakhulu, futhi ingane yakho ibonakala ikhululekile), nansi ongakwenza:
- Mbuyise ebele. Zama ukuncelisa futhi mhlawumbe kusuka ohlangothini olufanayo nje osondelene ngawo. Kungenzeka ukuthi wazikhandla ngaphambi kokuba aqede ngokuphelele ukunakekelwa. (Ngezinye izikhathi kuthatha enye imizuzu emihlanu yokuncelisa ingane ukuze ineliseke ngokuphelele.)
- Thatha ukuhamba. Uma uzizwa unesiqiniseko sokuthi ukudla kwakungcono, zama ukuhamba eduze kwebhokisi. Ngezinye izikhathi izinsana zinenkinga yokuzinza futhi uma ziqala ukungena, iningi labomama bacabanga ukuthi basalokhu belambile. Isivivinyo esihle kunazo zonke ukubona ukuthi kwenzekani uma umbeka ku-stroller noma ekuthungeni bese uphuma ngaphandle. Uma elala ngokushesha (iningi lezingane liphuma lapho liphuma emoyeni omusha), alilambile ngempela. Uma ekhala ngendlela yakhe nxazonke, angase abe khona.
Izinkinga ezivamile zamama
Ngokuvamile, omama bazizwa bekhathazeka ngokuthi izingane zabo zinezinwele futhi zibeletha kaningi. Bacabanga ukuthi banomsoco ophansi wobisi lwebele. Ungatshela umehluko phakathi kokukhula okwenyuka okukhona kanye nenkinga ngobunikazi besibisi sakho sesifuba ukuthi lesi sigaba sihlala isikhathi eside kangakanani. Izitshalo zokukhula zesikhashana, ngokuvamile ziphela ngokushesha njengoba ziqala. Noma kunjalo, ukunikezwa ubisi oluphansi lwebele kuzomathela nxazonke uze uthathe izinyathelo zokwandisa .
Ngenkathi ingane yakho ihamba ngokukhula, landela ukuhola kwakhe, hamba nezwi lakhe. Ukubeletha njalo, futhi uzakekele, futhi . Zama ukuphumula , udle kanye nakho , uphuze amanzi amaningi . Uma amabele akho azizwa elula futhi engagcwele njengoba enza njalo, lokhu kuvamile.
Amabele aphansi akusho ukuthi ulahlekelwe ubisi lwakho lwebele . Uma umntwana wakho ebeletha njalo, uvele etshela umzimba wakho ukwenza ubisi obengeziwe. Umzimba wakho uzophendula ngendlela efanele. Kodwa, uma ukunikezela kwakho kuhlala phansi futhi kungabonakali ukukhuphuka ezinsukwini ezimbalwa, kufanele uthathe izinyathelo zokwandisa ngokushesha .
Izinkinga Ezivamile Zezingane
Inhlanhla yinkinga ebonakala kakhulu ebonakala ezinganeni ngenkathi kukhula. Lapho ingane isencane, impendulo yamathumbu yomama ukuncelisa ngenxa yokuthi uyazi ukuthi iyoba nemiphumela emihle kakhulu. Uma umntwana edlalwa njalo ngalesi sigaba, ukukhathazeka kungase kuphele.
Futhi, uma kunokuphazanyiswa emaphethini okulala, umntwana angase agqoke ngokweqile, futhi kungase kube nzima ukumenza ahlele phansi. Kungase kubonakale njengomjikelezo ongapheli ngesikhathi esithize, kodwa hlala uqine futhi ugxile ekunikeni ingane yakho lokho akudingayo.
Uma Ingane Yakho Ilele
Ingane yakho ingalala kakhulu ngesikhathi sokukhula, futhi lokhu kuvamile. Ukuvusa umntwana olele ukubeletha ngalesi sikhathi akukhuthazwa. Umzimba wakhe omncane usebenza kanzima kakhulu-uma ulele, ungamvumela ukuba alale isikhashana. Kodwa, khumbula ukuthi izinsana nezinsana ezincane kumele zincelise amathofu amahora amathathu. Okhulile ingane yakho, isikhathi eside ungamvumela ukuba alale phakathi kokuphakelayo uma nje ekhula kahle futhi engavamile ukuba nengane yokukhathazeka.
Nini Ukubiza Udokotela Wezingane Zakho
Ukukhula okukhulayo kungakhungathekisa futhi kuphazamise, kodwa khumbula ukuthi kuyesikhashana futhi kubalulekile ekukhuleni kahle nentuthuko yengane yakho . Kodwa-ke, uma ingane yakho ingabuyeli esimweni esijwayelekile sokubeletha ezinsukwini ezimbalwa, kungase kube yinto engaphezu nje kokukhula kokukhula. Kungcono ukubiza udokotela futhi uhlole ingane yakho ukuthi uthole ukuthi yini engenzekayo ikakhulukazi uma ingane yakho iqhubeka ibonakala ilambile futhi icasuliwe emva kokudla, noma kubonakala sengathi ayitholi ngokwanele ubisi lwebele.
Umthombo:
Isigaba se-American Academy of Pediatrics on Breastfeeding. Izinyathelo 10 Zokusekela Abazali Ukukhetha Ukubeletha Abantwana Babo. 1999.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
Ihlelwe nguDonna Murray