Uma unamathiselwe kahle futhi unomdla, umntwana wakho kufanele ashiywe ukuze anake uma nje efuna. Lapho umntwana eshiya noma elala, ungaphula umlenze wesisu , ususe umntwana osuseni sakho, umgcobe noma uguqule i-diaper yakhe , bese umnika elinye isifuba.
Izingane ezisanda kuzalwa kumele zifakwe esifubeni okungenani njalo amahora amabili kuya ku-3 , futhi kufanele athole okungenani imizuzu engu-10 ngakwesinye icala. Lokhu kuzosiza ukuqinisekisa ukuthi ingane ithola ubisi oluncelisayo esifundeni ngasinye, futhi uzophinde uvumele isikhathi esanele sokugqugquzela umzimba wakho ukwakha ukunikezwa ubisi lwakho .
Njengoba ingane yakho ikhula, ngeke kudingeke anakekele isikhathi eside ekudleni ngamunye. Uma ukubeletha kusungulwe kahle, futhi ingane yakho ithola isisindo futhi ikhula kahle , ingamthatha imaminithi emihlanu kuya kwemi - 10 kuphela ukuze ithulule isifuba bese ithola lonke ubisi ayidingayo.
Ukudla okufutshane kakhulu
Kungathatha amaminithi ambalwa ubisi lwakho luyeke phansi bese luqala ukugeleza kahle. Uma ingane yakho ilele noma iyeka ukunakekelwa ngaphambi kokuyeka phansi, ngeke athole ubisi obanele. Ngaphezu kwalokho, njengoba ingane yakho ibeletha , ubisi lwakho lwebele luyashintsha kusukela ekuqaleni kuze kube yilapho . Kubalulekile ukuba ingane yakho inakekele isikhathi eside ngokwanele esifubeni ngasinye ukuze ifike ku-hindmilk, okungaphezulu kwamafutha namakhalori. Lokhu kuzovumela umntwana wakho ukuba athole isisindo futhi amsize ahlale anelisekile phakathi kokuphakelayo.
Ukuqeda isikhathi sokunakekela ngaphambi kokuyeka phansi kuzophinde kushiye amabele akho agcwele ubisi. Lokhu kungakubeka engozini ye- engorgament ebuhlungu , ukuxuba amathanga ebisi , ukunciphisa ubisi , kanye nezinye izinkinga ezivamile zokuncelisa .
Zama ukugcina umntwana wakho ephapheme futhi encelisayo esiswini sakho isikhathi eside ngangokunokwenzeka. Uma ingane yakho ingumhlengikazi okwesikhashana nje (imizuzu engaphansi kwemizuzu emihlanu) ekusizeni okuningi, xhumana nodokotela wezingane. Ukwelashwa okuncane kungabonisa inkinga yezempilo, futhi uzofuna ukuba ingane yakho ihlolwe ngokushesha.
Ukuphawula Okude Kakhulu
Ngosuku lokuqala lokuncelisa , akuyona into engavamile ukuba umntwana anakekele isikhathi eside, noma unake kakhulu njalo. Kodwa-ke, ngosuku lwesishiyagalolunye, ukunikezwa kwakho ubisi kufanele ukwandise futhi ingane yakho kufanele ikwazi ukuthola lonke ubisi lwebele oludinga ngaphakathi kwemizuzu engu-45. Uma ingane yakho isondla esiswini sakho isikhathi esingaphezu kwemizuzu engama-45 ekudleni ngamunye, kungasho ukuthi ayitholi ubisi obanele. Shayela udokotela wakho, udokotela wengane noma uchwepheshe we-lactation ukuze uhlole inkinga futhi usize ukuxazulula ngokushesha ngangokunokwenzeka.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Seventh Edition. Mosby. 2011.