Ukususa Ngokusuka Ingane Yakho Ngokusuka Esibelethweni
Ingxenye ebalulekile ekunakekeleni amabele uma ukubeletha kwakho kufunda ukuthi ungasusa kanjani kahle futhi ususe kahle ingane yakho esifubeni. Kungase kungadingeki ukuthi uyenze kaningi ngoba ingane yakho ingase ikhulule isikhathi sayo isikhathi esiningi. Kodwa, ngalezo zikhathi lapho kufanele uyenze ngokwakho, ukusebenzisa indlela efanele kuzokusiza ukuvimbela ubuhlungu obungadingekile kanye nokulimala amabele akho nezinsipho.
Izizathu Ongase Ube Naso Ukuze Ususe Ingane Yakho Kusukela Esibelethweni
Uma ingane yakho ihanjiswe esifubeni sakho ngendlela efanele, yonke ingono yakho nengxenye ye- areola yakho , indawo ebumnyama yesikhumba esungeze ingono yakho, iyoba emlonyeni wengane yakho. I-latch enhle yenza uphawu oluqinile phakathi kwezindebe nomlimi wengane yakho nesifuba sakho. Leli qiniso elinamandla livumela ingane yakho ukuba idale ukuncibilika akudingayo ukususa ubisi lwebele ngenkathi ibeletha .
Esikhathini esiningi, lapho usana seluqeda ukubeletha, usekulungele ukushintsha izinhlangothi, noma nje udinga ikhefu ekudleni, uzovula umlomo futhi uvumele isifuba sakho sodwa. Kodwa-ke, kungase kube nezikhathi lapho ingane yakho ingavumi ukuhamba, futhi kufanele ube ngowokususa ingane yakho esifubeni sakho. Nazi izibonelo ezimbalwa lapho kufanele uphule ukusondelana kwekhalenda ngokwakho.
- I-Latch Empofu: Kuyinto evamile ukuzizwa unomthelela wezinsipho lapho ingane yakho iqala ukuvala. Kodwa, uma uqhubeka uzizwa ubuhlungu ngemva kwezikhathi ezimbalwa zokuqala, ingane yakho cishe ayilondoloziwe kahle. Njengoba i-latch empofu ingabangela ubuhlungu, izinsipho ezilimele nezinye izinkinga zokuncelisa ingane , awufuni ukuvumela ingane yakho ihlale ihambisana nawe ngaleyo ndlela. Esikhundleni salokho, uzofuna ukumkhipha ingono yakho ukuze uyibeke esikhundleni futhi uzame ukumlinda futhi ngokulungile.
- Okungenayo okuhlukile: Uma ingane yakho isenamathele kwesifuba esisodwa futhi ufuna ukushintshela kolunye uhlangothi , ungadinga ukususa ingane yakho.
- Ngemuva kokudla: Uma ingane yakho iqhubeka isondla isikhathi eside emva kokudla sekuphelile noma uma ilele ekupheleni kokudla futhi isalokhu ibambelele esifubeni sakho, ungase ufune ukukhulula ukubamba kwayo ukuze ukwazi umbeke phansi wenze enye into.
Isizathu Sokuba Akufanele Udonsa Umntanakho Ngesisu sakho
Uma usulungele ukukhipha ingane yakho esifubeni, akufanele uzame ukumdonsa. Ukudonsa kungalimaza isikhumba esibucayi esungeze ingono yakho kanye ne-areola. Izingane nazo zinemvelo yokuzama ukuvimba isifuba sokushiya umlomo. Umntanakho angase aqinise ukugxila noma ukuluma phezu kwensipho yakho ukuze uzame ukugcina isifuba sakho emlonyeni wakhe. Akukona nje okubuhlungu, kepha kungaholela ezindabeni zezinyosi.
Kubalulekile ukufunda ukuthi ungasusa kanjani ingane yakho esifubeni sakho ngaphandle kokubangela ubuhlungu kanye nezinsipho ezinzima.
Indlela Yokuqeda Ukuphumelela Kwesikhwama sokubeletha: I-Tech Removal
- Qiniseka ukuthi iminwe yakho ihlanzekile.
- Beka umunwe wakho ekhoneni lomlomo wengane yakho.
- Gweba ngomunwe umunwe wakho ohlangothini lomlomo.
- Hamba izindebe zomntanakho naphakathi kwezinsini zakhe njengoba ucindezela kancane isikhumba sesifuba sakho. Lesi senzo sizoqeda ukusondelana phakathi komlomo wengane yakho nesifuba sakho.
- Uma umntwana wakho evula umlomo wakhe, susa isifuba sakho.
- Ukuvimbela ingane yakho ukuba ingabi ngephutha ngephutha yakho uma uzama ukukhipha isifuba emlonyeni wakhe, gcina umunwe wakho phakathi kwezinsini zomntwana wakho kuze kube yilapho ingono yakho iphephile.
Ukuthola Usizo
Uma kunokwenzeka, funda indlela yokuphuza ukusondelana kwe-latch kusukela ekuqaleni . Buza umhlengikazi wakho noma umcebisi we-lactation ukukukhombisa indlela efanele. Uma ungenalo ithuba lokufunda ukususa ingane yakho esifubeni lapho uqala ukubeletha, akukaze kube sekwephuzile kakhulu. Udokotela wakho, umxhumanisi we-lactation, noma iqembu lokubeletha lendawo lingakunikeza usizo nolwazi oluthe xaxa.
> Umthombo:
> I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
> Berens P, Eglash A, Malloy M, Steube AM. Uhlelo lwe-ABM Clinical # 26: Ubuhlungu obuqhubekayo nokuncelisa. Imithi yokwelashwa. 2016 Mashi 1; 11 (2): 46-53.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Riordan, J., noWambach, K. Ukuncelisa nokuBambisana koLuntu kweSine Edition. UJones noBartlett Ukufunda. 2014.