Indlela Yokubhekana Nayo, Ukuphatha, Futhi Ukuvimbela Ama-Nipples Abuhlungu, Aphahliwe, Noma Aphuzayo
Phakathi nezinsuku ezimbalwa zokuqala zokuncelisa, kuvamile ukuzwa ubuhlungu obuncane bokubeletha noma ububele lapho ingane yakho iqala ukuvala . Lolu bubele alufanele luhlale kulo lonke ukudla, futhi akufanele luqhubeke isikhathi esingaphezu kwezinsuku ezimbalwa. Izinambuzane ezibuhlungu kakhulu, eziphukile noma eziphaphayo azivamile, futhi zibonisa ukuthi into ayilungile.
Izimbangela
I-Latch Engalungile: Uma ingane yakho ingavaliwe kahle , izinsipho ezinzima ngokuvamile ziwumphumela.
I-Breast Engorgement: Amathumba anzima, avuvukile angaba nethenda kakhulu, ikakhulukazi ngesikhathi sokungena.
Ukwelashwa kwesisu : Ukukhathazeka kungabangela ukuvuvukala noma ukutheleleka kwebele .
I-Blebs: I- Blebs mincane, amabala amhlophe ekhanda elingabangela ubuhlungu obukhulu bezinsipho zabesifazane abathile.
Ingxube ye-Ingono: Amabhalane angenza i-ingono, ayonakalise isikhumba futhi abange ubuhlungu.
I-Vasospasms: I- Vasospasms yenzeke lapho imithwalo yegazi emanzini ihlanganisa ndawonye futhi inqamule ukugeleza kwegazi, okwenza ukuba i- nipple ibuhlungu i- blanching .
Amapompo okubeletha : Ukusebenzisa ipompo lwebele ngokungalungile kungabangela umonakalo ezingeni lakho namabele .
Ingane Enomkhuhlane Onamandla: Umswakama onamandla, onomlutha ungalimaza izinsipho ezizwelayo.
Ukuqothulwa : Ukutheleleka kwefungalini kungabangela ubuhlungu, ukushisa, ukubomvu nokukhwabanisa.
I-Air Emile: Umoya ezindaweni ezithile noma phakathi nezinyanga zasebusika kungabangela isikhumba esomile, esicasuliwe, esiqhekekile esifubeni nasezinsikeni.
I-Eczema, i-Psoriasis ne-Dermatitis: Lezi zimo zesikhumba zingabangela ama-patches omile aphephe futhi aphule.
Izingane Zamazinyane: Ezinye izinsana ziphoqa noma zilume phezu kwebele uma zihamba; lokhu kungabangela ubuhlungu ngisho nokuphuka esikhumbeni.
Ukukhulelwa okusha: Izinsipho zezintambo zivame ukukhulelwa, ikakhulukazi ku-trimester yokuqala. Uma uncelisa ngesikhathi sokukhulelwa, kungase kudingeke ukuthi ubhekane nezinsipho ezinzima okwesikhashana.
Ukwelapha
- Ungayeki ukubeletha. Kuphephile ukuba uncelise ngisho noma izinsipho zakho ziqhekekile futhi ziphaphaza: ingane yakho ngeke ihlukunyezwe uma iguqula igazi ngenkathi ehola . Ukuqhubeka nokuncelisa ibele kuyasiza ekwakheni nokulondoloza ubisi bakho ngenkathi uvimbela ukungcola, ukudonsa amadoksi , ukushaya ama-mastitis, nokushaya imastitis.
- Qinisekisa ukuthi ingane yakho igxile esifubeni sakho ngokunembile. Ngokuvamile i- latch engalungile iyisisusa esiyinhloko esilonda izinyosi.
- Qala ukwelashwa esifubeni nge-ingono engeyona isifo esincane kakhulu noma engasabeki. Ngemuva kokuba ukudla sekuqalile, vumela phansi , futhi ingane ingabi yindlala elambile, ishintshe esifubeni ngesono somzimba. Uma izinsipho zakho zingasabuhlungu, buyela emuva ekushintsheni isifuba uqala ukudla ngamunye.
- Gubha ingono yakho kanye ne- areola ngesibisi sakho sebele ngemva kokuncelisa kokunye ukuze unciphise futhi uphuze izinsipho ezinzima. Uma kunokwenzeka, gcina izingono zakho zivuliwe bese uzivumela ukuba zome.
- Buza udokotela wakho noma umeluleki we-lactation uma ungazama umkhiqizo we-medical grade lanolin noma uDkt Jack Newman's All Purpose Ingxube emva kokunakekela ukuze uthuthukise futhi uvikele izingono zakho phakathi kokudla. Ungasebenzisi noma yiziphi ezinye izici, ama-creams noma amafutha okugcoba ngaphandle kokuqala ukuxoxa ngazo nodokotela wakho noma umcebisi we-lactation, ngoba akuyona yonke imikhiqizo ephephile kumntanakho, kanti ezinye zingabangela ukucasuka ngisho nakakhulu esikhumbeni sakho.
- Ungasebenzisi ama-creams noma ama-sprays ukuze usize ngobuhlungu, njengoba kungabangela ukuphazamiseka emlonyeni wengane yakho futhi kuphazamise ukuyeka phansi.
- Khuluma nodokotela wakho mayelana nokuthatha isikhulu sokuphulukisa ubuhlungu be-counter counter ukuze usize ukunciphisa ubuhlungu ngenkathi unakekela.
- Ama-Hydrogel ipads angafakwa efrijini noma efrijini bese efakwa ezibelethweni zakho emva kokuphakelayo ukuze usize uphilise futhi unciphise izingono zakho.
- Bheka udokotela wakho noma i-dermatologist uma une-rash noma ama-scaly patches esikhumbeni sakho. Izimo zesikhumba ezifana ne-eczema, i-psoriasis, ne-dermatitis zingadinga ukwelashwa nge-steroid, kuyilapho i-thrush idinga ukuphathwa ngemithi ye-antifungal.
- Uma unomunye umntwana, ungaqhubeka ukondla ngenkathi ukhulelwe, uma nje ungenayo ingozi ephezulu futhi udokotela wakho akakululeli ngokumelene nalo. Izinsipho zakho zingase zihlale zibuhlungu phakathi nenyanga yakho yokuqala noma ngaphezulu.
- Uma udinga ukuyeka ukuncelisa ukwelashwa kusuka ohlangothini olulodwa ukuze uvumele ingono ukuba iphulukise, kufanele uqhubeke ukondla ukusuka kolunye uhlangothi. Veza noma uphese ubisi oluvela ebelethweni oluvimbela ukuvimbela ukugcoba, ukubhubha, ukudonsa amadoksi nokunciphisa ubisi bakho.
- Uma kufanele uyeke ukubeletha kusuka kokubili amabele, veza noma uphonsa ubisi lwakho lwebele njalo njalo ukuze ulondoloze ubisi lwakho. Ungase futhi ufune ukusebenzisa indlela yokudla ehlukile , njengokuncelisa umunwe noma ukondla ukomidi, ngesikhathi ungasabelisi.
- Buka izibonakaliso zokutheleleka, ezibandakanya umkhuhlane, ubomvu, ukuvuvukala, amanzi aphuzi noma aluhlaza kanye / noma indawo efudumele esifubeni.
Izinkinga
Ukuqothula Okuqala: Izinsipho ezinzima , eziqhekekile, noma eziphaphayo zingenza kube buhlungu kakhulu ukuncelisa ukuthi awufuni ukuqhubeka nokuncelisa.
Ukunikezwa Kwamanzi Okuphansi: Uma uncelisa kancane ngenxa yobuhlungu, lokhu kungaholela ekunciphiseni ukunikezwa ubisi lwakho.
Izinkinga zesisu : Ukuxubana, ama-blebs, kanye namadaysi axhunyiwe kungabangelwa ukuncelisa ingane kaningi.
Ukwelashwa kwesisu: Ukuchotshozwa, isikhumba esiphukile ezinguneni kungavumela amagciwane ukuba angene esifubeni futhi abange ukutheleleka.
Ukuvimbela
- Hlola i-latch yengane yakho nokuma. Uma ungeke ukwazi ukuthi ingane yakho iyalenga futhi ibelethe kahle yini, khuluma nodokotela wakho, umxhumanisi we-lactation noma iqembu laseLa Leche lendawo ukuze uthole usizo.
- Sebenzisa umsila wokunakekelwa kanye nesitifiketi sezinyawo zokunakekela ukusiza ukuba ungene endaweni ekhululekile eyokhuthaza ukuncelisa i-latch nokusebenza kahle.
- Ezinye izikhundla zokuncelisa ukuvame ukuvimbela indawo eyodwa ye-ingono ukuba ingabi nkulu.
- Uma amabele akho egcwele futhi anzima, ubonise ubisi ngaphambi kokudla kokudla ukuze ubelula. Ingane ingakwazi ukufaka isikhumba ngokulula kakhulu esifubeni esincane.
- Yondla ingane yakho njalo, futhi ngaphambi kokuba ilambile kakhulu. Amabele akho ayobe esheshayo, futhi umntwana angase ancelise kancane.
- Geza amabele akho ngamanzi afudumele, futhi ungasebenzisi isepha, okungasuka, ukucasula futhi kuphazamise isikhumba.
- Uma usebenzisa ama- nursing pads ukuvuza , gwema amaphuzu ngamapulangwe eplastiki, futhi uguqule kaningi. Amapayipi okunakekelwa okumanzi asele endaweni eside isikhathi eside angabangela ukuwohloka kwesikhumba futhi kuholele emathuneni noma ebuhlotsheni.
- Lapho ukudla sekuphelile, ungadonsa umntwana osuseni sakho. Beka umunwe wakho ohlangothini lomlomo wengane ukuze uphule ukusondelana phakathi komlomo wakhe nesifuba sakho.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi we-Sixth Edition. Mosby. Philadelphia. 2005.