I-Thanksgiving ngokuvamile yisikhathi sokubuthana nomndeni noma abangani bakho futhi bagubhe. Ngokuvamile lezi mikhosi ziyisikhungo sokudla nokuningi. Inkinga ukuthi ekukhutheni, ezinye zalezi zokudla zendabuko zingaba yingozi kuwe nakumntanakho. Izindaba ezinhle ukuthi ngokuhlela okulula futhi okujwayelekile, kuhle ukujabulela kakhulu ukudla kwakho kwendabuko ngaphandle kokwengeza ekungeneni kokugula.
Hlala uphephile ku-Thanksgiving ngokugwema ukudla okulandelayo:
I-Turkey engaphansi komhlaba
Enye yezinto ezikhulunywa kakhulu ngokudla kwendabuko yi-turkey. Futhi uma ubukela abezindaba nxazonke ngenyanga ka-Thanksgiving, kunabantu abaningi abakhuluma ngokupheka i-turkey ngendlela efanele ukuze bagweme ukugula okubangelwa ukudla. I-Turkey yakho idinga ukupheka kahle. Lokhu kusho ukuthi ngaphakathi kwenyoni yakho kudinga ukufinyelela okungenani ama-180 degrees. Uma kungenjalo, inyama ingase igweme, ikushiye engozini ye-salmonella noma i- toxoplasmosis .
I-Batter Raw
Abantu abaningi bajabulela ukupheka amaholide. Ngokuvamile imindeni ithanda ukwenza amapayipi amathanga, amakhukhi namaqebelengwane. Vele uqaphele ukuthi awukwenzi isampuli ngenkathi upheka noma ungcolisa ubuso obungahlanjulwanga nge-batter eluhlaza. Khumbula ukuthi amaqanda aluhlaza akubeka engozini ye-salmonella. Zama ukudlala izithelo noma amantongomane njengoba ubhaka bese ulinda kuze kube yilapho ukupheka kwakho kwenziwa ngaphambi kokusampula.
Uma uthanda ngokuphelele i-cookie podder batter, kuneminye imikhiqizo kumakethe enambitha njenge-cookie inhlama kodwa ayingozi.
Izinkukhu ezithambile noma ezingapheli
Ayikho into efana ne-tray enkulu egcwele ama-hors-d'oeuvres afana nezithelo nezinyosi ezithambile. Kodwa-ke, ekukhulelweni, lezi zitshalo zivinjelwe ngenxa yengozi ye-listeria.
Ngakho gwema izinyosi ezifana neBrie, i-Camembert, ushizi wezimbuzi, i-Gorgonzola, i-Havarti, i-Muenster ne-Roquefort. Ungesabi, zikhona ezinye izinhlobo zokupheka eziphephile, njengeCheddar neSwitzerland.
Ukugcoba okuphekwe e-Turkey
Lo nyaka weqa ukugxila kwe-turkey futhi wenze ukugxusha kwakho noma ukugqoka ngaphandle ebhodweni noma epanini. Ukugcoba okuphekwe ngaphakathi kwenyoni kubeka ingozi yokungcoliswa yenyama engaphekiwe kanye nokungabi nishisa ngokwanele ngaphakathi ukubhubhisa lawo magciwane.
AmaS Sauce nezinkampani ezenziwe ngokwenza
Ama-sauces omndeni wendabuko afana ne-Hollandaise sauce, ama-creams noma i-ayisikhiliki angenziwa ngamaqanda angaphathwa kahle. Lokhu kwandisa ingozi ye-salmonella. Cabanga ukusebenzisa umkhiqizo weqanda ongaqashiwe njengo-Egg Beaters esikhundleni sokufaka ukuphepha ekuphekeni kwakho kweholide.
Ama-Ciders angaphathi kahle
Uma umndeni wakho ukhonza cider eshisayo noma ebandayo, yeqa uma kuyenziwe noma kwenziwa emikhiqizweni engagciniwe. Ingozi lapha ivela ku-E. coli. Zama ushokoledi oshisayo noma inguqulo elungiselelwe ngokuhweba kulo nyaka.
Imifino emifino
Lezi zidingo zokuhlanzwa kahle ngaphambi kokuba uzidle. Bangakwazi ukuvezwa ku-toxoplasmosis engcolile, futhi uma kungenjalo kuhlanziwe kahle, ubonakala. Thatha ukuhlanza wena ngokwakho ukuqinisekisa ukuhlanza okuhle, okuhlanzekile.
Izidakamizwa ezibhemayo
Ukubheka enye i-lox noma i-saumon esebhemayo? Ngaphandle kokuthi wazi ukuthi ivela ku-can, yeqa. Lezo zinto ezitholakala esigabeni esiqandisini sezinto zokudla zingangcoliswa ne-listeria. Okufanayo kuya patè. Kukhona iresiphi ye-pate yemifino enhle kakhulu ongayenza esikhundleni salokho, siyithola ithengiswa ngokuhweba ngamabhontshisi.
Utshwala
Ungalingwa ukuba 'ugubhe' ngotshwala bese ubukela utshwala obufihlekile eziphuzweni. Uma ufuna indawo ethandekayo, cabanga ngokupheka kwezintombi noma cider elikhanyayo. Lokhu kungathatha ezinye ukuhlela ngaphambili noma ukunikeza isiphuzo sakho esimnandi.
Ukuphepha Okuvamile Ukudla
Khumbula ukugeza izandla zakho ngaphambi, ngesikhathi nangemva kokulungiselela ukudla ukuze ugweme amagciwane kanye nokungcola okunye ukudla.
Izindawo ezihlanzekile ngokuphelele nezitsha eziye zahlangana nezinyama eziluhlaza. Uma konke kusho futhi kwenziwa, qiniseka ukuthola ukudla esiqandisini phakathi kwamahora amabili ukuphepha okuphezulu.
> Imithombo:
> Amasevisi Okulawula Nokuvimbela Izifo. Amathiphu Wokuphepha Yokudla Kweholide Yakho Turkey. Novemba 2015.
> Amasevisi Okulawula Nokuvimbela Izifo. Amagciwane okudla nokugula. September 2016.