Ulwazi, Ukusetshenziswa, Namasu
Amagobolondo asebelethweni awusizo imikhiqizo yokuncelisa ibele eyenzelwe ukuncelisa abesifazana abaye baphazamisa ama-nipples, izinsipho ezinzima , noma amabele aphukile . Zakhiwa izingxenye ezimbili ze-silicone noma zeplastiki ezigqoke amabele. Ubeka indandatho engezansi phansi phezu kwe- areola yakho uvumele ingono yakho ukuba ibambelele emgodini phakathi. Lesi sigaba sibeka ingcindezi encane engxenyeni yengono yakho.
Akufanele kube buhlungu. Isiqeshana sesibili esine-dome sifanelana nengxenyeni engezansi ukuvikela ingono yakho bese iqoqa ubisi lwebele olungase luvule amabele akho ngenkathi ugqoke amagobolondo webele.
Lapho ama-Breast Shells Ewusizo
- Amagobolondo asebelekile agqoke ukusiza ukulungisa ama- nipples apula , ama-nipples aphenduliwe, noma ama-nipples avuliwe. Uma ugqoka izigobolondo zebele phakathi kokuphakelayo, zingasiza ukudweba izingono zakho futhi zenze kube lula ngomntanakho ukuba alondoloze kahle.
- Amagobolondo ebelethini angakuvikela ama-nipples amakhulu, aqhekekile ukugubha ngokumelene ne- nursing yakho noma izingubo zokuncelisa . Njengoba zisiza ukuvimbela ubuhlungu obukhulu nokucasuka, izingono zakho zingaphulukisa ngokushesha.
- Ukugqoka izigobolondo zesifuba kunganciphisa isithukuthezi sebele esifanele . Bafaka ingcindezi encane, njalo engxenyeni yezinyosi futhi okuvumela ezinye ubisi lwebele ziphume kancane emabeleni akho bese zingena kwigobolondo langaphandle.
- Njengoba izingulube zebele zikwazi ukuqoqa ubisi lwebele, zingakuvimbela ukuvuza amahloni futhi zivikele izingubo zakho kusuka emathini.
- Amagobolondo ebelethini angagqokelwa ukuqoqa ubisi lwebele obuthwayo kusuka esiswini esisodwa ngenkathi uncelisa noma upompa kwesinye isifuba.
Ungayisebenzisa yini ama-Breast Shells Ngesikhathi Ukhulelwe?
Uma ukhulelwe, kubalulekile ukukhuluma nodokotela wakho ngaphambi kokusebenzisa amagobolondo webele. Abanye besifazane abanezinsipho eziphambene noma eziguqulwayo baqala ukugqoka izigobolondo zesifuba ngaphambi kokuzalwa kwengane yabo.
Kodwa-ke, akufanele ugqoke izigobolondo zebele uma usengozini yokusebenza ngaphambi kwesikhathi . Zingabangela izingqinamba ze-uterine ngoba zivuselela ama-nipples.
Umehluko phakathi kwe-Shells ne-Nipple Shields
Amagobolondo ebelethane awafani naso izihlangu zezingono . Izihlangu ze-ingono ngamadivayisi ukuthi udokotela wakho noma ochwepheshe be-lactation bangase batusa uma ingane yakho ingagcini kahle. Ugqoka isihlangu se-nipple ngenkathi ubeletha. Ngakolunye uhlangothi, kufanele ukuthi ususwe ngaphambi kokuba unake ingane yakho.
Ukuhamba Nokudla Okuningi Kwebisi Lesibisi
Ngisho noma ungakwazi ukugqoka izigobolondo zebele ukuze usize ngokuvuza, kungenzeka ukuthi zingenza ukuqhuma kube kubi nakakhulu. Ukwanda kokweqa kungenzeka ukuthi kwenzeke phakathi kwamasonto ambalwa okuqala ngemuva kokuzalwa kwengane yakho. Amagobolondo webele angasiza futhi ekunikezeni ubisi lwebele ngokweqile .
Ungayinika Ingane Yakho Ubisi Ubisi Eqoqwe?
Ama-bacteria kanye nama-fungus angakhula ezindaweni ezifudumele, ezimnyama, ezinomanzi. Ubisi lwebele oluvuza emabhokheni webele lungangcola nalezi zilwane. Ngakho-ke, akufanele ugcine noma ukondle ingane yakho noma yiliphi ubisi lwebele oluqoqa ezinkimbeni zakho zesifuba phakathi kokuphakelayo.
Ukunakekela Nokuhlanza
Amagobolondo asebelethini anezimbobo zokungenisa umoya avumela umoya ukuba ujikeleze amabele akho nezinsipho zakho.
Ukusakazwa kwemvelo ezungeze izicubu zakho zesifuba kuyadingeka ukuze kugcinwe umswakama ngaphakathi kwamagobolondo. Umswakama obisi lwebele oluhlala ngaphakathi kwamagobolondo webele lungabangela ukucasula amabele akho. Ngakho-ke, udinga ukugcina amabele akho nezigobolondo zakho zesifuba zihlanzekile futhi zomile ukuvimbela ezinye zezinkinga ezivamile zokuncelisa ukubeletha okunjengokwephulwa kwesikhumba, izimpethu, izinsipho ezinzima, i- thrush , ne- mastitis .
Amacobolondo ebelethwe kulula ukuwahlanza. Bageza ngamanzi ashukela njalo nsuku zonke, bese ubavumela ukuba basule kahle.
Ukuphi Ukuthenga
Amagobolondo webele angatholakala esibhedlela lapho uhambisa khona ingane yakho.
Ungaphinda uthenge izigobolondo zamathumbu ku-intanethi noma esitolo esithengisa ukuhlinzeka ngamantombazane, noma ukuncelisa nokuncelisa izesekeli zebele. Uma unemibuzo mayelana nokusetshenziswa kwamagobolondo webele noma lapho ungathola khona, khuluma nodokotela wakho, umcebisi we-lactation, noma iqembu lokuncelisa ingane.
Imithombo:
I-American Academy of Pediatrics. Umhlahlandlela Womama Omusha Wokuncelisa I-Breastfeeding. Izincwadi ze-Bantam. I-New York. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
Riordan, J., noWambach, K. Ukuncelisa nokuBambisana kweBantu okuBambisana. UJones noBartlett Ukufunda. 2014.