Yiziphi Izimo Zakho Ezingokoqobo Ezikhona, Kungakhathaliseki ukuthi Ziyizimo Ezinempilo, Nesikhathi Ukuthola Usizo
Kungakhathaliseki ukuthi uzama ukukhulelwa emva kweminyaka engu-35 , noma ungakabi khona kodwa ucabange ngekusasa, nansi izinto ezingu-7 okudingeka wazi ngazo ngokukhulelwa emva kuka-35.
# 1: Ukukhulelwa emva kweminyaka engu-35 akunakwenzeka.
Ungase ucabange, "Ngokusobala!" Kodwa-ke, noma nini isihloko sokukhulelwa emva kweminyaka engu-35 sivela, kunomuntu othi, "Kodwa ngiyazi abantu abaningi abenezingane zabo emva kuka-35.
Ngakho ngeke kube nzima lokho! "
Akekho ochwepheshe othi akunakwenzeka . Kungcono kakhulu ukuthi unenkinga yokukhulelwa.
Esinye isifundo esikhulu sabheka izinga lokukhulelwa kwabafazi uma bezocansi ngosuku lwabo oluvundile kakhulu . Nakhu abathola:
Abesifazane abaneminyaka engama-19 kuya kwengama-26 banamathuba angaphezu kwamaphesenti angu-50 amathuba okukhulelwa ngosuku lwabo oluvundile kakhulu.
Abesifazane abaneminyaka engama-27 kuya kwezingama-34 ubudala babe nethuba elingamaphesenti angu-40 lokukhulelwa.
Abesifazane abaneminyaka engama-35 kuya ku-39 babe namathuba angaphansi kuka-30 amathuba okukhulelwa.
Kubalulekile ukuveza ukuthi izinga lokukhulelwa kwamaphesenti alizange licwaningwe kulolu cwaningo, kepha siyazi ngokunye okucwaninga ukuthi izinga lokukhulelwa kwesisu liyakhula ngokweminyaka, kanye nesilinganiso seziphene ezithile zokuzalwa. Ngakho lawo amanani awawona amanani okubeletha okuphilayo - lawo angabe esezansi.
Kuthiwani ngezinkinga zakho zokukhulelwa phezu kwemijikelezo eminingi?
Olunye ucwaningo lubheke ukuthi kuthatha isikhathi eside kangakanani ukukhulelwa ngemijikelezo eminingi eminyakeni ehlukahlukene, kucatshangelwa ukuzalwa okuphilayo kuphela.
Ngakho-ke izinga lokukhulelwa komzimba lifakiwe lapha.
Amaphesenti angaba ngu-75 abesifazane abaqala ukuzama ukukhulelwa eneminyaka engama-30 bacabanga ukuthi bangakapheli unyaka owodwa. Emva kweminyaka emine yokuzama, amazinga okuphumelela kokukhulelwa amaphesenti angu-91.
Abesifazane abangamaphesenti angama-66 bacabanga ukuthi bangakapheli unyaka abazama ukuqala eminyakeni engama-35. Emva kweminyaka emine, amaphesenti angu-84 ekugcineni akhulelwe futhi abelethwe.
Amaphesenti angu-44 kuphela abesifazane abaneminyaka engama-40 ubudala abanomkhuhlane ongakapheli unyaka wokuzama nokuqhubeka nokubeletha. Ngemva kweminyaka emine yokuzama, amanye amaphesenti angama-64 ekugcineni abamba futhi abeletha.
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# 2. Izindaba Zomngane Wakho Omunye Uma Ukhulile Kunama-35
Nasi into okungenzeka ukuthi wayengazi: uma umlingani wakho engaphezu kweminyaka emihlanu ubudala, futhi uneminyaka engaphezulu kwengu-35, izinkinga zakho zokukhulelwa ziphansi.
Kulolu cwaningo olukhulunywe ngenhla, lowo obuka amanani okukhulelwa ngosuku lwezinsuku zomfazi, abesifazane abaneminyaka engama-35 kuya ku-39 abanamaqabane asebekhulile afana nesilinganiso sokukhulelwa kwamaphesenti angu-29.
Kodwa, uma abalingani babo besilisa bebekhulile iminyaka emihlanu, izinga labo lokuphumelela liye lafinyelela kuma-18%.
Nakulokhu, lezi zindleko azicabangi ngamazinga okukhulelwa komzimba, futhi ukukhulelwa kwesisu nokukhubazeka kokubeletha kwanda ngobudala besilisa nabesifazane.
Ubudala besilisa bubalulekile.
# 3: Uma Ungazikhulelwa Kungakapheli Izinyanga eziyisithupha, Xoxa nodokotela wakho.
Ngenxa yokuthi izinto zesikhathi esidala, kubaluleke kakhulu ukuthi ungalibali ukufuna usizo uma ungakwazi ukukhulelwa emva kwezinyanga eziyisithupha.
Kungase kubonakale kungavamile ukuthola usizo masinyane noma ngabe uyazi ukuthi iminyaka yakho ngokwemvelo iyanciphisa izinkinga zakho zenyanga yokuzala. Kukhona abesifazane abangase bangazicabangi ngokwabo ezinyangeni eziyisithupha, kodwa-ke bazokhulelwa ngokwemvelo ngemuva konyaka, noma ngisho neminyaka emibili.
Noma kunjalo, kungcono ukuthola ukuhlolwa kokuzala emva kwezinyanga eziyisithupha zokuzama uma uneminyaka engu-35 noma ngaphezulu.
Uma kukhona inkinga yokuzala etholakala, cishe uzoba nempumelelo ekulapheni ngokushesha kunakamuva.
Uma kungekho izinkinga ezibonakalayo zokuzala, udokotela wakho angase akhombise ukuthi uqhubeke uzama ukukhulelwa ngokwezinye izinyanga ezimbalwa, bese ubuya uma ungaphumelelanga.
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# 4: Ukwelapha Ukwelashwa Akusikho Isifo Sokungafaki Okuhlobene Nesikhathi.
Ukukhuluma ngemithi yokwelapha, ungalibali ukufuna usizo ucabange ukuthi ukwelashwa kokuzala kuzokwenzela isikhathi esilahlekile.
Ngeshwa, imithi yokwelapha ayiphumelelanga kakhulu ngeminyaka.
Ucwaningo olulodwa lwalubuka izinga lokukhulelwa kwabesifazane abaqala ukuzama ukukhulelwa eneminyaka engama-30, 35, no-40, bese kuthi-ke ukuthi imithi yokwelapha ingayenza kanjani ukukhulelwa okulahlekelwe ekubambezelekeni kokubeletha.
Bathola ukuthi ukwelashwa kokuzala kungenza kuphela ingxenye yesiphakamiso esiphumelele esilahlekile lapho kuphuza ukukhulelwa kuze kube neminyaka engu-35 kunokuqala ekuqaleni kweminyaka engama-30, futhi kuphela ukwakha amaphesenti angu-30 okukhulelwa okuphephile lapho abesifazane bebambezelekile beqala eminyakeni engama-40 esikhundleni eneminyaka engu-35.
# 5. Ukuphila Okuphilile Kungasiza Ukwandisa Izimo Zakho Zokukhulelwa.
Nakuba uzama, ungacabangi ukuthi uneminyaka yakho kuphela isizathu sokuthi ungakhulelwa ngokushesha.
Uma useneminyaka engaphezulu kwengu-35, usuvele uneminyaka yakho kungenzeka ukuthi isebenze ngokumelene nawe. Kungenza kube nengqondo ukuthi uqiniseke ukuthi izici ongazilawula zikusebenzela.
Ukudla okunempilo , ukuyeka imikhuba yokuzala , nokulondoloza isisindo esinempilo kungase kungakusizi nje ukukhulelwa ngokushesha kunomuntu ongaphila impilo enempilo, kodwa futhi kungakhuphula impumelelo yakho yokuphumelela ukwelashwa kokuzala, uma udinga ukwelashwa.
Ungakhohlwa ngemithi yengqondo yomzimba kanye.
Ngenkathi ucwaningo lungakafiki isixhumanisi esinamandla phakathi kwezinto zengqondo zomzimba ezifana ne-yoga nokuzala, kungenzeka ukuthi lezi zenzo zokunciphisa ukucindezeleka zingasiza.
Lokhu kusebenza kumadoda nabesifazane, endleleni. Kudinga ezimbili ukwenza umntwana, futhi yebo, ukudla nokuziphatha komzimba kungathinta ukuzala kwesilisa nabesifazane.
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# 6: Ukuphila Okuphilile Akukwazi Ukuyeka Ukulimala Okuhlobene Nesikhathi
Ngakho konke okwakusho ... ukuphila impilo enempilo ngeke kuyeke ukunqanda ukukhula kwenzalo.
(I-note note ebalulekile: ngaphandle kwalokho imibhangqwana enempilo enempilo ingabhekana nokungapheli . Ubudala akuyona kuphela into ephathelene nokuzala.)
Kuyiqiniso ukuthi imikhuba ethile engalungile ingakhuphula izinga lokuncipha kwenzalo. Isibonelo, abesifazane ababhemayo banamaqanda afinyelela ngokushesha.
Kodwa-ke, kuyiqiniso nokuthi ngisho nabesilisa nabesifazane abadla kakhulu, ukuzivocavoca, futhi bahlale emikhubeni engafanele impilo baseneminyaka yobudala (yebo!), Ngakho-ke, ukukhula kokuhlobene nokudala kunanoma ubani omunye.
Uma kuphela singamisa ukuguga konke kanye nama-veggies amaningi nokusebenza kwansuku zonke!
# 7. Kungakhathaliseki ukuthi Ukunciphisa Ukulima, Ungabi Nabantwana Kuze Ulungele.
Emva kwakho konke lokhu, ngifuna ukuqinisekisa ukuthi uyazi ukuthi ukulungele ukuba nezingane kufanele kufike ngaphambi kokunciphisa izinga lokuzala.
Yebo, kulabo abafisa ukuba nabantwana ngolunye usuku, kubaluleke kakhulu ukuthi bazi ngokuzala nokudala. Ngale ndlela, bangenza izinqumo ezifundwayo mayelana nokuthi bazoqala nini umndeni, futhi bangazizwa behlelekile uma bengakwazi ukukhulelwa kalula njengoba babecabanga eminyakeni engu-40.
Kodwa-ke, akekho okufanele acindezelwe ukuba nezingane ngaphambi kokuba azizwe elungile.
Sebenzisa ulwazi mayelana nokwehla kokuzala okuhlobene neminyaka ukwenza izinqumo ezinolwazi - hhayi ukucindezela wena, noma abanye.
Ngaphezu kwalokho kufanele wazi ngokuzala kwakho:
- Izinto 9 Wonke Owesifazane Kudingeka Akwazi Ngokulimala (Nakuba kungcono amadoda ukuba azi lezizinto, futhi!)
- Izinto 7 Wonke Umuntu Odinga Ukukwazi Ngokuzala (Nakuba kuhle ukuthi abesifazane bazi lezizinto, futhi!)
- Indlela Yokuthola Umkhulelwe: Kwabaqalayo
Imithombo:
I-Dunson DB, iColombo B, i-Baird DD. "Izinguquko ezineminyaka yobudala ezingeni nasesikhathini sokuzala emjikelezweni wokuya esikhathini." U- Hum Reprod . 2002 Meyi; 17 (5): 1399-403. http://humrep.oxfordjournals.org/content/17/5/1399.full
U-Leridon H. "Ungasiza kanjani ubuchwepheshe bokukhiqiza ngokukhokhela ukunciphisa kwemvelo kokuzala ngokukhula? Ukuhlolwa kohlobo. " Ukuhlambalaza . 2004 Jul; 19 (7): 1548-53. Epub 2004 Jun 17. http://humrep.oxfordjournals.org/content/19/7/1548