Ithimba lezinkinga zokukhubazeka lingase lidideke ngezinye izikhathi, futhi abesifazane abaningi bayashaqeka ukubona igama elithi "ukukhipha isisu" kumafomu ezokwelapha noma ukuzwa leli gama kudokotela.
Kungaba ukukhungatheka futhi ngezinye izikhathi kuphazamise kakhulu ukuzwa ukukhulelwa kwesisu okukhulunywe ngakho ngale ndlela. Kungakhathaliseki ukuthi ukuphikisana kwakho kwezombusazwe kule nkinga, kungokwemvelo ukucasula ukuqhathaniswa phakathi kokuhlukumeza nokukhipha isisu.
Ukuphela kokukhethwa kokukhulelwa yisimo esihluke ngokuphelele kunokulahlekelwa ukukhulelwa okufunayo, kokubili kwezokwelapha nangokomzwelo.
Odokotela abaningi bayahlonipha ukuthi iziguli zivame ukuzizwa ngale ndlela futhi zizama ukugwema ukusebenzisa igama elithi "ukukhipha isisu" ngokubhekisela ekukhulelweni kwegazi, kodwa abanye basasebenzisa leli gama futhi kungaholela ekungaqondani okungalungile ngezikhathi ezithile.
Ukushintsha i-Terminology
Nakuba lo mkhuba ushintsha, imibhalo eminingi yezokwelapha kanye nochwepheshe bezokwelapha babhekisela emithweni yokukhubazeka njengokukhipha isisu. Igama elithi "ukukhipha isisu ngokuzenzekelayo" ngokuvamile libhekisela ekukhulelweni okungahambi kahle, noma ukulahlekelwa ngokwemvelo kokukhulelwa (okungafani nokukhipha isisu noma ukukhulelwa kwesisu ngokukhulelwa komzimba). Ungabona futhi la magama asetshenzisiwe:
- Ukukhipha isisu okulahlekile (ngenxa yokuphuphuma kwesisu okulahlekile )
- Ukukhipha isisu okungaqediwe (ukukhulelwa kwesisu nangesisindo kushiywe esibelethweni)
- Ukukhipha Isisu Okusongelayo ( ukukhulelwa kwesisu okusongelwayo )
- Ukukhipha isisu okungenakugwema (akukho lutho olungamisa ukukhulelwa kwesisu okungenzeki)
- Ukukhipha isisu okuthelelekile (izicubu ezisele esibelethweni emva kokukhulelwa kwesisu okungaphelele kanye / noma ubhekwe wesibeletho usulelekile)
- Ukukhipha isisu noma ukukhipha isisu okuphindaphindiwe
Izimbangela Zokungashadi
Nakuba igama elisetshenziselwa irekhodi lakho noma ngenkathi izingxoxo nodokotela wakho zingakushiya uzizwe ungakhululekile, kubalulekile ukukhumbula ukuthi cishe kuzo zonke izimo, akukho lutho owenzile ukuvimbela ukukhulelwa kwesisu.
Ukuhlukunyezwa okuningi kungumphumela wezinkinga ze-chromosomal ebusweni obuvimbela ukuthuthukiswa kwengane.
Eqinisweni, cishe isigamu sawo wonke amaqanda aphelelwe umquba uyafa futhi aphelelwe yiphutha, ngokuvamile ngaphambi kokuba owesifazane aqaphele nokuthi ukhulelwe. Phakathi kwabesifazane abanokukhulelwa okuqinisekisiwe, cishe amaphesenti angaba ngu-15 kuya kwangu-25 okukhulelwa kuzoholela ekukhulelweni okungahambi kahle. Amaphutha amaningi - amaphesenti angaba ngu-80 - ayenzeka phakathi nezinyanga ezintathu zokuqala zokukhulelwa, futhi ingozi yokukhulelwa kwesisu ihlehla kakhulu lapho isifo senhliziyo sesitholile.
Izimpawu Nezibonakaliso Zokuthatha Isisu
Kubalulekile ukukhumbula ukuthi ezinye zezimpawu zokukhulelwa kwesisu, njenge-spotting noma i-cramping, nazo ziyizimpawu ezivamile zokukhulelwa kokuqala. Noma kunjalo, noma yikuphi ukukhathazeka ongase ube nakho mayelana nokukhulelwa kwakho kufanele kuphakanyiswe nodokotela wakho. Uma ubona izimpawu ezilandelayo, ake udokotela wakho azi ngokushesha ngangokunokwenzeka:
- Ukuphuma kwegciwane noma ukuphawula
- Ubuhlungu noma ukuchoboza esiswini sakho noma wehlisa emuva
- Amafutha noma izicubu ezidlula ebusweni bakho
Ukuthola futhi okukhulelwe futhi
Izindaba ezinhle ukuthi iningi labesifazane abaye lahlekelwa isisu lizophinde likhulelwe futhi linikeze izingane ezivamile, ezinempilo. Ukuba nesisu sokuphutha akusho ukuthi wena noma umlingani wakho unesifo sokungasebenzi .
Kodwa-ke, amaphesenti angaba ngu-1 kuya kwangu-2 abesifazane angathola ukulahlekelwa okuphindaphindiwe kokukhulelwa. Kulezi zimo, odokotela batusa ukucela ukuhlolwa kokuhlola ukusiza ukucacisa imbangela.