Kuyini, Ukuyisebenzisa Kanjani, Futhi Kuphephile?
Kunezinsiza eziningi zokutholakala kwamakhemikhali ezitholakalayo ukuthi zisiza ukuncelisa abesilisa ukuba benze ubisi oluningi lwebele. Esinye sezidakamizwa ezithandwa kakhulu kuthiwa yi-rue yezimbuzi. Kodwa, ingabe i-rue yezimbuzi iphephile ngamama omama nezingane? Ingabe isebenza ngempela? Lapha uthola ulwazi oluthe xaxa mayelana nezimbuzi rue kanye namathiphu okusebenzisa le-supplementous breastfeeding supplement.
Iyini i-Street Goat?
I-Goat's rue (Galega officinalis) isitshalo esidalwa e-Europe naseMpumalanga Ephakathi. Sekusetshenziselwe imithi yokwelapha ukuphatha isifo sofuba kanye namazinga ashukela egazini ephansi. Kanti futhi isitshalo esidumile sokuncelisa ibele ukuthi abesifazane basebenzise ukwenza ubisi oluningi lwebele .
Etshenziselwa okokuqala eYurophu, amaqabunga omisiwe we-plant's rue plant aphumelela ekwandiseni ukhiqizwa ubisi lwezinkomo nezimbuzi. Kwathi ngasekupheleni kwawo-1800, lesi sitshalo sabuyiselwa e-United States njengendlela yokudla imfuyo. Ngeshwa, kwakungeyona isitshalo esihle ngenxa yokunambitheka okubabayo kanye nemvelo enobuthi. Embusweni wayo omusha, kwaba yingozi, futhi kwaze kwabulala ezinye izilwane. Namuhla, kuyilapho isitshalo esihle, imbuzi yebhokhwe ibhekwa njengokhula olunobuthi e-United States.
I-Goat Street kanye Nokuncelisa
Eyaziwayo eFrance nakwamanye amazwe aseYurophu, amaqabunga omisiwe emzimbeni wezimbuzi webhongo abhekwa njengengqungquthela , futhi lokhu kutholakala njalo kunconywa ukuba uncelise omama ukusiza ukwandisa ukondla ubisi lwebele .
Ibuye isetshenziselwe ukugqugquzela ukukhula kwezicubu zesifuba, ngakho-ke kungase kube usizo kwabesifazane abafisa ukuncelisa emva kokuhlinzwa kwebele kanye nalabo abahlela ukuncelisa ingane eyamukelwe .
I-Goat Street iyingxenye yomndeni ofanayo wesitshalo njenge- fenugreek . Abanye besifazane bathi kusebenza kahle noma kungcono kune-fenugreek.
Kodwa, kubonakala kungasebenzi kuwo wonke umuntu.
Izinzuzo Nemisebenzi YePhotho Lezinyane
- I-goat's rue ingasiza abanye abancancisayo ukukhulisa izicubu zabo zebele bese benza ubisi oluningi lwebele .
- Ucwaningo oluthile lubonisa ukuthi i-rue yembuzi ingasiza ekunciphiseni izinga lokushukela egazini ezigulini zesifo sikashukela.
- Ucwaningo lwe-Cancer luqhutshwa manje ukuze lubone ukuthi i-rue yempuphu iyasiza yini ekulwa nomdlavuza.
- Sekusetshenziselwa njengendlela ye-diuretic (amaphilisi amanzi) ukusiza umzimba ukukhipha amanzi ngomchamo.
- I-goat's rue iboniswe ukuthi inezindawo zokulwa ne-bacteria.
Ingabe i-Monkey's Street Safe to use for Mothers Breastfeeding?
Awufanele usebenzise isitshalo se-rue esisha sembuzi. Kucatshangelwa ukuthi kuyingozi futhi kuyingozi. Kodwa-ke, ngokuvamile kubhekwa njengokuphephile ukuthatha le mihla ngendlela ye-capsule noma ukusebenzisa amaqabunga omitshini omisiwe itiye.
Indlela Yokuthatha I-Goat Street ukuze Yenze Uketshezi Olwengeziwe Lwebele
Njenge-Tea: Beka i-isipuni esisodwa semithi yembuzi eyomile ishiya ama-ounces angu-8 (1 indebe) yamanzi bese uyivumela ukuba ihlale imizuzu engu-10. Ungaphuza indebe eyodwa yetiyi izikhathi ezintathu ngosuku. Ungafaka nezinye izitshalo zokuncelisa itiye lakho elifana ne- alfalfa , i- thistle ebusisiwe , i- fennel kanye nenambuzane ehlabayo .
Amaphilisi: I- capsules yamaphesenti yamabhongo ejwayelekile yinto eyodwa ye-capsule eyodwa noma izikhathi ezine ngosuku. Kufanele uthenge kuphela umkhiqizo wakho enkampanini ehloniphekile futhi ulandele izinkombandlela zokulandelela ezinikezwe udokotela wakho noma umcebisi we-lactation.
I-Goat's rue nayo iyisithako kwamanye ama- teas athengwayo athengiswayo kanye nama-herbal supplements okwenziwe ngokukhethekile kubomama abancancisayo.
Izixwayiso kanye nemiphumela emibi yeSonto leMbuzi
- I-Goat's rue isitshalo esikholelwa ukuthi siyingozi kwezinye izilwane. Esimweni esisha, i-rue yezimbuzi inobuthi futhi akufanele isetshenziswe. Kuphela nje kubonisa ukuthi ukwelashwa kwemithi kungaba yingozi. Ngakho-ke, kufanele ngaso sonke isikhathi uxoxe nodokotela wakho, umxhumanisi we-lactation, noma uchwepheshe we-herbal ngaphambi kokuthatha noma yimaphi ama-herbs noma ama-supplement, ikakhulukazi uma ukhulelwe noma uncelisa.
- Ungayisebenzisi i-rue yembuzi uma unesifo sikashukela noma u-hypoglycemia ngaphandle kokuthi unakekelwa ngokuqondile nodokotela wakho. I-goat rue inganciphisa ushukela wegazi lakho kumazinga ayingozi noma uphazamise imithi yakho.
- Ukuphendula okweqile kungenzeka. I-Goat's rue iyilungu lomndeni we-pea wezitshalo ezihlanganisa namakha, ama-soybean, i-alfalfa ne-fenugreek. Uma unomdlavuza noma uzwela kunoma yikuphi kwalokhu kudla noma izitshalo, ungasebenzisi i-mbuzi yembuzi.
- Gwema lo muthi uma uthanda ukutholakala ngobisi oluningi lwebele lwebele . I-Goat's rue ingaqhubeka nokwandisa ukondla ubisi lwakho futhi iholele ezinkingeni zokuncelisa ukubeletha ezifana ne- engorgement yebele , ama- ducts ebisikiwe , kanye ne- mastitis .
Izwi elivela ku-Verywell
Uma ungathanda ukukhulisa ubisi lwebele, isilwane sembuzi singase sizame. I-Go's rue ingaba isithombo esiwusizo kakhulu sokwandisa ukondla ubisi lwebele. Futhi, uma isetshenziselwa ukulinganisela, amaqabunga omisiwe abhekwa njengophephile kokuncelisa amamama nezinsana. Kodwa, uma unquma ukusebenzisa i-rue yembuzi, kungcono ngaso sonke isikhathi ukuxoxa ngayo nodokotela wakho futhi uthenge le mithi kusuka kumthombo onokwethenjelwa.
> Imithombo:
> Abascal K, Yarnell E. Botanical galactagogues. Ezinye izindlela zokwelashwa ezihambisanayo. 2008 Dec 1; 14 (6): 288-94.
> I-Academy ye-Breastfeeding Medicine Protocol Committee. I-ABM ye-clinical protocol # 9: ukusetshenziswa kwe-galactogogues ekuqaliseni noma ekwandiseni izinga lokuvinjelwa ubisi lwebele (Okokuqala kubuyekezwa ngoJanuwari 2011). Imithi yokwelashwa. 2011 Feb 1; 6 (1): 41-9.
> Inja TL. Ukusetshenziswa kwe-botanicals ngesikhathi sokukhulelwa ne-lactation. Ezinye izindlela zokwelapha ezempilo nemithi. 2009 Jan 1; 15 (1): 54.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa Ukubeletha Umhlahlandlela Wezokwelapha Umsebenzi We-Eighth Edition. I-Elsevier Health Sciences. 2015.
> Stritch, uLarry. Imbuzi yaseGoli. Isevisi yaseHlathi yamaHlathi eSigceme Sokugubha Imifula YaseMelika: http://www.fs.fed.us/wildflowers/plant-of-the-week/tephrosia_virginiana.shtml